Are you ready to explore a world of flavors that will tantalize your taste buds? Jackfruit, with its meaty texture and ability to soak up spices, is the perfect star for a delicious meal. Let’s jump into some mouthwatering pulled jackfruit recipes that are sure to impress even the pickiest eaters!
BBQ Pulled Jackfruit Sandwiches
Imagine sinking your teeth into a juicy sandwich piled high with savory pulled jackfruit, drizzled with tangy barbecue sauce. This recipe combines young green jackfruit with a mix of spices, garlic, onion, and a generous splash of your favorite BBQ sauce.
The secret to this dish’s popularity lies in the smoky flavor that develops as the jackfruit cooks down. It’s perfect for summer cookouts or a cozy dinner at home. Serve it on soft burger buns and top with crunchy coleslaw for a delightful contrast of textures!
Spicy Pulled Jackfruit Tacos
Get ready for a fiesta with these spicy pulled jackfruit tacos! The jackfruit is simmered with a blend of chili powder, cumin, and lime juice, creating a zesty filling that dances on your palate. Add in some sautéed onions and peppers for an extra kick, and you have a dish that’s bursting with flavor.
What makes these tacos special is how easy they are to customize. Top them with fresh avocado, cilantro, or a drizzle of crema for an explosion of tastes. Perfect for Taco Tuesday or any night you crave something a little spicy and fun!
Sweet and Sour Pulled Jackfruit Bowls

Pulled jackfruit tacos from Lazy Cat Kitchen
Rating: 5. Ingredients: 1 h 45 min Total Time: 1 h 45 min.

BBQ Jackfruit Sandwiches with Avocado Slaw from Minimalist Baker
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.
Sweet meets savory in these delightful pulled jackfruit bowls! This recipe features jackfruit cooked with a homemade sweet and sour sauce made from pineapple juice, soy sauce, and a hint of ginger. The result is a dish that’s both comforting and refreshing.
What sets this bowl apart is the colorful presentation. Serve it over a bed of fluffy rice or quinoa, and garnish with sesame seeds and green onions. It’s not only delicious but also a feast for the eyes, making it a great option for dinner parties or meal prep!
Pulled Jackfruit Stuffed Peppers

Vegan Stuffed Peppers from Stacey Homemaker
Rating: 5. Ingredients: Brown rice, bell peppers, salsa, smoked paprika, chili powder Total Time: 1 hr.

BBQ Jackfruit and Polenta Stuffed Peppers from Catskill Animal Sanctuary
Ingredients: Black beans, bbq sauce, bell peppers, avocado, oil free

Jackfruit Stuffed Poblano Peppers from CookUnity
Rating: 4.5. Ingredients: Canned black beans, sour cream, poblano peppers, jackfruit, jasmine rice
If you’re looking for a healthy, satisfying meal, these pulled jackfruit stuffed peppers are calling your name! The jackfruit is mixed with cooked rice, black beans, and spices, then stuffed into vibrant bell peppers and baked until tender. Each bite offers a burst of flavor that’s simply irresistible.
This dish stands out for its vibrant colors and nutritional goodness. You can easily switch up the ingredients based on what you have at home, making it a versatile recipe for any occasion. Serve them with a dollop of sour cream or a sprinkle of cheese for an extra treat!