18+ Cucumber Salad Recipes That Will Refresh Your Summer Picnics and Boost Your Wellness

Looking for a way to spice up your summer picnics? Cucumber salads are light, refreshing, and packed with flavor, making them the perfect side dish for any outdoor gathering. Let’s explore some delicious cucumber salad recipes that will not only tantalize your taste buds but also keep you feeling great all summer long!

Spicy Thai Cucumber Salad

Thai Cucumber Salad from Jo Cooks

Rating: 4.6. Ingredients: 15 min

Spicy Asian Cucumber Salad from RecipeTin Eats

Rating: 5. Ingredients: 37 min

Spicy Thai Cucumber Salad Recipe from One Little Project

Rating: 4.8. Ingredients: 15 min

Get ready for a flavor explosion with this spicy Thai cucumber salad! The crunchiness of fresh cucumbers paired with a zesty dressing made from lime juice, fish sauce, and a hint of chili will awaken your taste buds. What makes this salad special is the addition of crushed peanuts and fresh herbs like cilantro, which add an aromatic twist that’s simply irresistible.

Classic Greek Cucumber Salad

Greek Salad (Traditional Horiatiki Recipe) from The Mediterranean Dish

Rating: 4.9. Ingredients: 15 min

Simple Tomato Feta Cucumber Salad from Erin Lives Whole

Rating: 4.9. Ingredients: 25 min

Greek Cucumber Salad from Belle of the Kitchen

Rating: 5. Ingredients: 10 min

Transport yourself to the Mediterranean with this vibrant Greek cucumber salad. This dish combines cool cucumbers, juicy tomatoes, tangy feta cheese, and briny olives, all tossed in a simple olive oil and vinegar dressing. The balance of flavors—salty, sweet, and tangy—makes this salad a crowd-pleaser that’s perfect for summer gatherings.

Avocado Cucumber Salad

Avocado Cucumber Salad Recipe from Natasha's Kitchen

Rating: 5. Ingredients: 10 min Total Time: 10 min.

Avocado salad from RecipeTin Eats

Rating: 4.8. Ingredients: 10 min Total Time: 10 min.

Cucumber-Avocado Salad from NYT Cooking – The New York Times

Rating: 4. Ingredients: 15 min Total Time: 15 min.

Who can resist the creamy goodness of avocado? This avocado cucumber salad combines the smooth texture of ripe avocados with the crispness of cucumbers, creating a delightful contrast. Tossed in a light lime dressing and sprinkled with fresh cilantro, this salad is not only tasty but also packed with healthy fats to keep you energized!

Honey-Mustard Cucumber Salad

Tomato Cucumber Salad with Honey Mustard Vinaigrette from Deep South Dish

Ingredients: Apple cider vinegar, hot sauce, honey, red onion, olive oil Total Time: 45 min.

Cucumber Sweet Pepper and Avocado Salad with Lemon Honey Mustard Dressing from Avocado Skillet

Rating: 5. Ingredients: Avocado, sweet peppers, honey, dill, jalapeno

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing from Food.com

Rating: 5. Ingredients: Honey mustard, feta cheese, white wine vinegar, olive oil, tomatoes Total Time: 20 min.

If you love a sweet and tangy flavor combo, this honey-mustard cucumber salad is for you! The dressing is a delightful mix of honey, mustard, and apple cider vinegar, giving the salad a unique twist that complements the fresh cucumbers perfectly. This recipe is popular for its easy preparation and delightful crunch, making it a hit at any picnic.

Mango Cucumber Salsa

Easy Mango Cucumber Salsa Recipe (Fresh & Delicious) from Bites In The Wild

Rating: 5. Ingredients: 10 min Total Time: 10 min.

Cucumber-Mango Salsa from Allrecipes

Rating: 4.7. Ingredients: 2 h 30 min Total Time: 2 h 30 min.

Mango Salsa from Food Network

Rating: 4.7. Ingredients: 5 min Total Time: 5 min.

Take your taste buds on a tropical vacation with this refreshing mango cucumber salsa! Combining juicy mangoes and crisp cucumbers with red onion, jalapeño, and lime juice creates a perfect blend of sweetness and heat. This salsa is not only great as a salad but also a vibrant topping for grilled chicken or fish!

Asian Sesame Cucumber Salad

Asian Cucumber Salad from Feasting At Home

Rating: 4.9. Ingredients: Soy sauce, maple syrup, chili garlic sauce, toasted sesame oil, toasted sesame seeds Total Time: 25 min.

Cucumber Sesame Salad from Good Dinner Mom

Rating: 4.8. Ingredients: Soy sauce, honey, sesame oil, toasted sesame seeds, red pepper flakes Total Time: 5 min.

Japanese Cucumber Salad from Chef Savvy

Rating: 5. Ingredients: Soy sauce, brown sugar, sesame oil, sesame seeds, red pepper flakes Total Time: 5 min.

This Asian sesame cucumber salad is a crunchy delight! With a savory dressing made from soy sauce, sesame oil, and rice vinegar, it’s a flavor-packed dish that’s incredibly easy to whip up. Garnished with sesame seeds and scallions, this salad brings a taste of Asia to your summer picnic and is sure to impress your friends!

Herbed Cucumber and Tomato Salad

Herbed Cucumber and Tomato Salad from Wholefully

Rating: 5. Ingredients: 5 min Total Time: 5 min.

Marinated Cucumber, Tomato, And Onion Salad from Southern Living

Rating: 5. Ingredients: 14 h 15 min Total Time: 14 h 15 min.

Cucumber Tomato Salad with Herb Vinaigrette from Bites Of Flavor

Ingredients: 10 min Total Time: 10 min.

Simple yet flavorful, this herbed cucumber and tomato salad is a must-try! The fresh cucumbers and ripe tomatoes are tossed with a mix of fresh herbs like basil and parsley, drizzled with olive oil and balsamic vinegar. This salad not only bursts with freshness but also brings a colorful and appetizing look to your picnic spread.

Chilled Cucumber and Yogurt Salad

Creamy Cucumber Salad from The Mediterranean Dish

Rating: 5. Ingredients: 21 min

Cold Cucumber Soup with Yogurt and Dill from Food & Wine

Rating: 5. Ingredients: 8 h 20 min

Cucumber & Yogurt Salad from Pure Flavor

Ingredients: Aucun avis

This chilled cucumber and yogurt salad is like a refreshing hug on a hot day! Made with creamy yogurt, garlic, and fresh dill, it’s a cooling side dish that pairs wonderfully with grilled meats. The yogurt adds a tangy creaminess, making it a popular choice for summer barbecues and gatherings.