21+ Simple and Healthy Dinner Ideas You Can Make Tonight for a Delicious Meal!

Looking for a tasty dinner that won’t keep you in the kitchen for hours? You’re in luck! Here are some delightful and healthy recipes that are not just easy to make but also bursting with flavor.

Grilled Lemon Herb Chicken

Lemon Herb Marinated Grilled Chicken

Lemon Herb Marinated Grilled Chicken from The Whole Cook

Rating: 4.9. Ingredients: Chicken breasts, red pepper flakes, olive oil, lemon juice, garlic powder Total Time: 1 hr 15 min.

Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken from Eat Yourself Skinny

Rating: 5. Ingredients: Skinless chicken thighs, olive oil, garlic, lemon zest, fresh rosemary Total Time: 25 min.

Herb Grilled Chicken Recipe

Herb Grilled Chicken Recipe from Feasting At Home

Rating: 5. Ingredients: Skinless chicken thighs, urfa biber, lemon, olive oil, fresh oregano Total Time: 45 min.

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This dish is all about fresh flavors and juicy chicken! Marinated in lemon juice, garlic, and a mix of herbs, the chicken is grilled to perfection, giving it a smoky char that complements the tangy marinade beautifully. What makes this recipe a favorite is how quick it comes together and how the simple ingredients transform into a gourmet meal.

Quinoa and Black Bean Salad

Quinoa & Black Bean Salad

Quinoa & Black Bean Salad from Detoxinista

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Simple Quinoa Black Bean Salad

Simple Quinoa Black Bean Salad from Minimalist Baker

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Black Bean Quinoa Salad

Black Bean Quinoa Salad from Spend With Pennies

Rating: 4.9. Ingredients: 30 min Total Time: 30 min.

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If you’re looking for a colorful, protein-packed dish, this salad is for you! Combining fluffy quinoa with hearty black beans, crunchy bell peppers, and a zesty lime dressing creates a refreshing meal that’s perfect for warm evenings. It’s not only quick to make but also super versatile – you can easily add your favorite veggies!

One-Pan Mediterranean Salmon

Mediterranean Salmon (30-Minute, One-Pan Meal)

Mediterranean Salmon (30-Minute, One-Pan Meal) from Julia's Album

Rating: 4.2. Ingredients: 30 min Total Time: 30 min.

sheet pan mediterranean salmon

sheet pan mediterranean salmon from Canadian Living

Ingredients: 25 min Total Time: 25 min.

One-Pan Mediterranean Salmon

One-Pan Mediterranean Salmon from The Feedfeed

Rating: 4. Ingredients: 1 h

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This recipe brings the sunny flavors of the Mediterranean right to your dinner table. With salmon fillets nestled on a bed of cherry tomatoes, olives, and spinach, everything roasts together, infusing the fish with the vibrant tastes of garlic and herbs. It’s a hassle-free meal that’s healthy, delicious, and cleanup is a breeze!

Veggie-Stuffed Bell Peppers

Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers from Cookie and Kate

Rating: 4.9. Ingredients: Pinto beans, grain brown rice, sour cream, red bell peppers, cherry tomatoes Total Time: 1 hr 20 min.

Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers from Love and Lemons

Rating: 5. Ingredients: Black beans, brown rice, red bell peppers, pepper jack cheese, avocado Total Time: 1 hr.

Veggie-Loaded Stuffed Bell Peppers

Veggie-Loaded Stuffed Bell Peppers from Alexandra's Kitchen

Rating: 4.9. Ingredients: Zucchini, bell peppers, cherry tomatoes, lemon, monterey jack cheese Total Time: 50 min.

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Bright, colorful bell peppers filled with a savory mixture of rice, beans, and spices make for an eye-catching and satisfying dinner. Bake these beauties until they’re tender and the flavors meld together, creating a dish that’s as fun to eat as it is to make. Plus, they’re a great way to use up any leftover veggies you have lying around!

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio from Gimme Some Oven

Rating: 5. Ingredients: Spaghetti, red pepper flakes, parmesan cheese, olive oil Total Time: 20 min.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio from Allrecipes

Rating: 4.7. Ingredients: Red pepper flakes, olive oil, parmigiano reggiano, black pepper, uncooked spaghetti Total Time: 25 min.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio from Love and Lemons

Rating: 4.9. Ingredients: Spaghetti, lacinato kale, red pepper flakes, olive oil, lemon juice Total Time: 20 min.

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Sometimes, less is more, and that’s definitely the case with this classic Italian dish. With just garlic, olive oil, red pepper flakes, and pasta, you can whip up a plate of spaghetti that’s simple yet packed with flavor. It’s a go-to meal for busy nights when you want something comforting and quick!

Chickpea Curry

Creamy Coconut Chickpea Curry

Creamy Coconut Chickpea Curry from Jessica in the Kitchen

Rating: 5. Ingredients: 45 min

Chickpea Curry

Chickpea Curry from Rainbow Plant Life

Rating: 5. Ingredients: 1 h

Easy Chickpea Curry

Easy Chickpea Curry from Host The Toast

Rating: 4.9. Ingredients: 40 min

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This rich and creamy curry is perfect for those cozy nights when you crave something hearty. Chickpeas simmered in coconut milk and fragrant spices create a dish that’s both comforting and satisfying. It’s not only delicious but also a fantastic way to sneak in some plant-based protein!

Cauliflower Rice Stir-Fry

Cauliflower Rice Stir-Fry

Cauliflower Rice Stir-Fry from Allrecipes

Rating: 4.4. Ingredients: 20 min Total Time: 20 min.

30-Minute Cauliflower Rice Stir-Fry

30-Minute Cauliflower Rice Stir-Fry from Minimalist Baker

Rating: 4.8. Ingredients: 30 min Total Time: 30 min.

Cauliflower Fried Rice

Cauliflower Fried Rice from Once Upon a Chef

Rating: 4.9. Ingredients: 30 min Total Time: 30 min.

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Looking for a low-carb option? This stir-fry with cauliflower rice is a fun and tasty alternative to traditional fried rice! Tossed with colorful veggies and your choice of protein, it’s a quick, one-pan meal that’s packed with flavor and nutrients. The best part? It’s ready in just 15 minutes!

Sweet Potato and Black Bean Tacos

Quick and healthy recipes

Quick and healthy recipes from BBC Good Food

Ingredients: Nessuna recensione

60 healthy dinners you can cook in 30 minutes or less

60 healthy dinners you can cook in 30 minutes or less from Delicious

Ingredients: Nessuna recensione Total Time: 60 healthy dinners you can cook in 30 minutes or less.

60 Easy Dinner Ideas

60 Easy Dinner Ideas from Love and Lemons

Rating: 5. Ingredients: 30 min Total Time: 30 min.

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These tacos are a game changer! Roasted sweet potatoes paired with black beans and topped with avocado and fresh cilantro create a delightful mix of flavors and textures. They’re not only healthy but also fun to make, and everyone loves building their own tacos!

Spinach and Feta Stuffed Chicken Breasts

Spinach Feta Stuffed Chicken

Spinach Feta Stuffed Chicken from Feel Good Foodie

Rating: 5. Ingredients: 40 min Total Time: 40 min.

Spinach & Feta Stuffed Chicken Breasts

Spinach & Feta Stuffed Chicken Breasts from EatingWell

Rating: 5. Ingredients: 35 min Total Time: 35 min.

Spinach & feta stuffed chicken

Spinach & feta stuffed chicken from BBC Good Food

Rating: 4. Ingredients: 45 min Total Time: 45 min.

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Impress your family or guests with this flavorful stuffed chicken! Juicy chicken breasts are filled with a cheesy mix of spinach and feta, then baked until golden brown. This dish is not only beautiful when plated but is also a fantastic way to sneak in some greens.