9+ Quick Healthy Egg Muffin Recipes for Busy Mornings
Busy mornings don’t have to mean sacrificing a healthy breakfast! Imagine waking up to the savory aroma of freshly baked egg muffins, ready to grab and go. These delightful little bites pack a punch of flavor and nutrition, making them the perfect start to your day.
These vibrant egg muffins are bursting with the freshness of spinach and the tangy goodness of feta cheese. With just a handful of ingredients, including eggs, fresh spinach, feta, and a sprinkle of pepper, they create a delightful flavor combination that’s hard to resist. What makes this recipe special is the way the spinach adds a bright color and a boost of nutrients, making breakfast feel both indulgent and healthy.
Ingredients:
6 large eggs
1 cup fresh spinach, chopped
1/2 cup feta cheese, crumbled
Salt and pepper to taste
Optional: diced tomatoes or bell peppers for extra flavor
Instructions:
Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a mixing bowl, whisk the eggs until well beaten.
Add in the chopped spinach, feta cheese, salt, and pepper. Stir well to combine.
Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
Bake for about 20 minutes or until the muffins puff up and are golden on top.
Let them cool slightly before popping them out. Enjoy warm or store for later!
If you love the classic combination of ham and cheese, these egg muffins will quickly become a favorite! Imagine juicy bits of ham and melty cheese baked right into fluffy eggs. This recipe is popular for its simplicity and heartiness, making it a great choice for anyone who needs a filling breakfast on the run.
Ingredients:
6 large eggs
1 cup diced cooked ham
1/2 cup shredded cheddar cheese
1/4 cup milk
Salt and pepper to taste
Instructions:
Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a large bowl, whisk together the eggs, milk, salt, and pepper until well blended.
Stir in the diced ham and shredded cheese.
Pour the mixture evenly into the muffin cups, filling each about 3/4 full.
Bake for 18-20 minutes or until the tops are golden and a toothpick comes out clean.
Allow to cool for a few minutes before serving or storing!
Rating: 4.9. Ingredients: 40 min Total Time: 40 min.
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These colorful veggie-packed muffins are not only visually appealing but also a fantastic way to sneak in some extra nutrients! Filled with your favorite vegetables like bell peppers, onions, and zucchini, they’re as healthy as they are tasty. This recipe is loved for its versatility—feel free to use whatever veggies you have on hand!
Ingredients:
6 large eggs
1 cup mixed bell peppers, diced
1/2 cup zucchini, grated
1/4 cup onion, finely chopped
Salt and pepper to taste
Instructions:
Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a bowl, whisk the eggs until fully combined.
Add in the diced bell peppers, grated zucchini, chopped onion, salt, and pepper. Mix well.
Pour the mixture into the muffin cups, filling them about 3/4 full.
Bake for 20-25 minutes or until the muffins are set and lightly browned.
Let them cool slightly before removing from the tin. Perfect for meal prep!
Bring the flavors of the Southwest to your breakfast table with these zesty egg muffins! Featuring black beans, corn, and a kick of salsa, they’re packed with flavor and protein. This recipe is a hit for its bold taste and the way it makes you feel like you’re enjoying a fiesta, even on a busy morning.
Ingredients:
6 large eggs
1/2 cup black beans, rinsed and drained
1/2 cup corn (fresh or frozen)
1/4 cup salsa
Salt and pepper to taste
Instructions:
Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a bowl, whisk the eggs together until combined.
Add in the black beans, corn, salsa, salt, and pepper. Stir until mixed.
Pour the mixture into the muffin cups, filling them about 3/4 full.
Bake for 18-20 minutes or until the tops are set and lightly golden.
Allow to cool slightly before enjoying or storing for later!
