15+ Healthy Egg Toast Recipes You Must Try Today!

Egg toast is not just a breakfast option; it’s a canvas for creativity! With endless toppings and flavors, every bite can be a new adventure. Let’s explore some delicious and healthy egg toast recipes that will make your morning shine!

Avocado Egg Toast

Avocado Toast with Egg

Avocado Toast with Egg from Allrecipes

Rating: 4.9. Ingredients: Avocado, butter, lemon juice, eggs, cayenne pepper Total Time: 10 min.

Avocado Toast with Egg

Avocado Toast with Egg from Feel Good Foodie

Rating: 5. Ingredients: Avocado, butter, whole grain bread, eggs, white vinegar Total Time: 10 min.

Avocado-Egg Toast

Avocado-Egg Toast from EatingWell

Rating: 4.7. Ingredients: Whole wheat bread, avocado, sriracha, fried, garlic powder Total Time: 5 min.

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This classic dish combines the creamy goodness of ripe avocado with the savory flavor of a perfectly cooked egg. Simply mash ripe avocados on whole-grain toast, sprinkle with salt and pepper, and crown it with a sunny-side-up egg. The richness of the avocado pairs beautifully with the runny yolk, creating a delightful harmony of textures.

What makes this recipe special is how easy it is to customize! Add a sprinkle of red pepper flakes for a little heat or a drizzle of balsamic glaze for a touch of sweetness. It’s a breakfast that feels gourmet but takes only minutes to prepare!

Spinach and Feta Egg Toast

Scrambled Egg With Spinach and Feta on Toast

Scrambled Egg With Spinach and Feta on Toast from Food.com

Rating: 5. Ingredients: Brown bread, feta cheese, baby spinach, olive oil, eggs Total Time: 10 min.

Spinach, Egg, and Feta Toast

Spinach, Egg, and Feta Toast from Beauty and the Beets

Ingredients: Fresh spinach, olive oil, eggs, sea salt Total Time: 5 min.

Poached Egg, Spinach, and Feta Toast

Poached Egg, Spinach, and Feta Toast from Nordic Ware

Ingredients: Feta cheese, sourdough bread, baby spinach, eggs, salted butter Total Time: 20 min.

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If you love the combination of spinach and feta, this egg toast is your new best friend! Start with a slice of toasted sourdough, layer on sautéed spinach, crumbled feta, and top it off with a poached egg. The warm, gooey feta melts slightly into the spinach, creating a flavor explosion you won’t forget.

This recipe is popular for its nutritious ingredients and vibrant colors. Not only does it taste fantastic, but it also packs a healthy punch with vitamins and minerals. Plus, it’s perfect for brunch or a satisfying lunch!

Smoky Tomato and Egg Toast

Avocado Toast with Smoked Salmon, Tomato, and Egg

Avocado Toast with Smoked Salmon, Tomato, and Egg from Lizs Healthy Table

Ingredients: Нет отзывов

Bacon, Egg, and Tomato Toast

Bacon, Egg, and Tomato Toast from Epicurious

Rating: 4.5. Ingredients: 4, 5(5)

Tomato Breakfast Toast

Tomato Breakfast Toast from The Almond Eater

Ingredients: 10 мин

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Bright, tangy tomatoes meet smoky flavors in this delightful toast. Begin with toasted rye bread, spread a layer of roasted tomato sauce, and add a fried egg on top. The smokiness from the sauce complements the richness of the egg, creating a mouthwatering experience.

What sets this recipe apart is the use of smoked paprika, which adds depth and warmth to every bite. It’s a unique twist on traditional egg toast that will impress anyone who tries it!

Mushroom and Thyme Egg Toast

Savory French Toast with Garlicky Mushrooms & Thyme

Savory French Toast with Garlicky Mushrooms & Thyme from Chocolates & Chai

Ingredients: 15 мин

Mushroom Toast recipe

Mushroom Toast recipe from superman cooks

Rating: 5. Ingredients: 25 мин

Mushrooms on Toast: Perfect for Any Meal

Mushrooms on Toast: Perfect for Any Meal from The Kitchn

Rating: 5. Ingredients: 5, 0(2)

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If you’re a fan of earthy flavors, you’ll adore this mushroom and thyme egg toast. Start with a slice of whole-grain bread, topped with sautéed mushrooms seasoned with fresh thyme. Finish it off with a perfectly cooked egg, sunny-side up or poached to your liking.

This recipe shines because of its simplicity and the rich umami from the mushrooms. The thyme adds a lovely aroma, making your kitchen smell divine while you cook. It’s a cozy breakfast that feels like a warm hug!

Greek Yogurt and Egg Toast

Smashed Egg Toasts with Herby Lemon Yogurt

Smashed Egg Toasts with Herby Lemon Yogurt from The Kitchn

Rating: 5. Ingredients: 20 мин

Custard Yogurt Toast (Viral Tiktok Recipe)

Custard Yogurt Toast (Viral Tiktok Recipe) from Cooking With Ayeh

Rating: 4.4. Ingredients: 7 мин

Yogurt Toast {Viral TikTok Recipe}

Yogurt Toast {Viral TikTok Recipe} from Feel Good Foodie

Rating: 5. Ingredients: 20 мин

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For a protein-packed option, try this Greek yogurt and egg toast. Spread a generous layer of creamy Greek yogurt on your choice of toast, then add slices of hard-boiled eggs. Sprinkle with fresh dill and a squeeze of lemon juice for a refreshing kick.

The blend of tangy yogurt and rich eggs creates a delightful contrast that keeps you full and satisfied. This recipe is popular for its light yet hearty nature, making it perfect for a busy morning or a leisurely brunch.

Spicy Sriracha Egg Toast

Spicy Sriracha Egg Salad

Spicy Sriracha Egg Salad from Toaster Oven Love

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Sriracha Scrambled Eggs

Sriracha Scrambled Eggs from Allrecipes

Rating: 4.6. Ingredients: 10 min Total Time: 10 min.

Sriracha Egg Salad

Sriracha Egg Salad from Budget Bytes

Rating: 4.9. Ingredients: 30 min Total Time: 30 min.

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For those who crave a little heat, this spicy Sriracha egg toast will definitely hit the spot! Start with your favorite bread, add a fried egg, and drizzle Sriracha sauce over the top. A sprinkle of sesame seeds and chopped green onions adds a nice crunch and flavor boost.

This recipe is a fan favorite for its bold flavors and easy preparation. The Sriracha gives it a kick, while the egg provides a creamy balance. It’s a fun twist that will wake up your taste buds and get you ready for the day!