39+ Best Filipino Vegetable Recipes You Must Try for a Delicious and Healthy Meal!

Filipino cuisine is a vibrant tapestry of flavors, colors, and textures, often showcasing the freshest ingredients. When it comes to vegetables, the Philippines has an abundance of delicious recipes that not only celebrate the produce but also create a feast for your senses. Get ready to explore some irresistible dishes that are not just healthy, but also bursting with flavor!

Pinakbet

This classic Ilocano dish is a delightful medley of vegetables like eggplant, bitter melon, and squash, simmered with shrimp or pork. The secret is in the bagoong (fermented shrimp paste) that adds a salty, umami kick, making every bite unforgettable. Pinakbet is cherished for its ability to showcase fresh, local produce while delivering a hearty meal that warms the soul.

Laing

Laing is a creamy, spicy dish made from dried taro leaves cooked in coconut milk with chili and shrimp paste. The richness of the coconut milk combined with the earthiness of the taro leaves creates a wonderfully comforting dish. It’s often served as a side, but you might find yourself wanting to eat it straight from the pot!

Chop Suey

This colorful stir-fry incorporates a variety of vegetables like carrots, bell peppers, and snow peas, usually cooked with chicken or pork in a savory sauce. The crunchiness of the veggies and the tender meat create a perfect balance of textures. It’s a favorite among families for its versatility and the way it can be tailored to include whatever vegetables you have on hand.

Gising-Gising

Gising-Gising is a hearty dish featuring green beans and ground meat, all cooked in a creamy coconut sauce with a kick of chili. The combination of savory and spicy flavors makes this dish a standout on any table. It’s loved for its unique twist on traditional vegetables, making it an exciting choice for spice lovers!

Ensaladang Mangga

This refreshing green mango salad is a perfect balance of sweet, sour, and salty flavors. With ingredients like tomatoes, onions, and shrimp paste, it’s a vibrant dish that pairs beautifully with grilled meats. Ensaladang Mangga is often enjoyed during summer and is a staple at many Filipino gatherings for its zesty and refreshing taste.

Pinangat na Isda

This dish features fish wrapped in taro leaves and simmered in coconut milk with tomatoes and spices. The tender leaves and succulent fish create a delicate flavor that’s simply irresistible. Pinangat na Isda is not just a meal; it’s a work of art that highlights the beauty of Filipino cooking traditions.

Adobong Sitaw

Adobong Sitaw is a fun twist on the traditional adobo, featuring long green beans cooked in soy sauce and vinegar. The crunchiness of the beans combined with the tangy sauce makes it a delightful dish. This simple yet flavorful recipe is perfect for busy weeknights when you want something quick and satisfying.

Vegetable Lumpia

These crispy vegetable spring rolls are packed with a mix of carrots, cabbage, and other delicious fillings. Fried until golden brown, they’re often served with a sweet and sour dipping sauce. Vegetable Lumpia is a popular snack or appetizer that’s loved for its crunch and the delightful burst of flavors in every bite.

Sinigang na Baboy sa Bayabas

This sour soup features pork and a variety of vegetables, all simmered in a broth made tangy with guava. The combination of sweet and sour flavors creates a unique, refreshing taste that’s a comfort on a rainy day. Sinigang na Baboy is a beloved dish that brings families together with its warming, heartwarming essence.

Pinoy Kangkong Salad

Made with water spinach, this salad features a light dressing of vinegar and soy sauce, with a sprinkle of crushed peanuts for added crunch. The fresh, slightly peppery taste of the kangkong is complemented perfectly by the tangy dressing. It’s a quick and easy salad that’s great as a side or a light meal on its own.

Calabasa at Sitaw sa Buko

This dish combines squash and string beans cooked in young coconut milk, resulting in a sweet and savory flavor profile. The creaminess of the coconut milk paired with the sweetness of the squash makes every bite a treat. It’s a popular dish in many households, especially during the rainy season, for its comforting and hearty nature.

Bangus at Ensaladang Talong

This dish features grilled milkfish (bangus) served alongside roasted eggplant salad. The smoky flavors of the grilled fish paired with the creamy eggplant create a delicious combination. Bangus at Ensaladang Talong is a classic Filipino dish that pairs really well with rice, making it a staple during family meals.

Pinoy Vegetable Curry

This flavorful curry highlights a mix of vegetables like potatoes, carrots, and bell peppers simmered in coconut milk and curry spices. The result is a creamy, fragrant dish that’s both filling and healthy. It’s a fantastic way to enjoy vegetables and is often served with rice, making it a comforting meal option.

Saluyot with Coconut Cream

Saluyot, or jute leaves, are cooked in rich coconut cream, resulting in a dish that’s both nutritious and delicious. The earthy flavor of the leaves combined with the sweetness of the coconut cream creates a unique taste experience. It’s a lesser-known dish that’s gaining popularity for its health benefits and delightful flavor.

Vegetable Paksiw

This dish features a mix of assorted vegetables simmered in vinegar and spices. The tangy flavor created by the vinegar makes this dish refreshing and appetizing. Vegetable Paksiw is often enjoyed with steamed rice and is a great way to use up leftover vegetables, making it both practical and delicious!