12+ Healthy Ravioli Dough Recipes by Lidia Bastianich You’ll Love
Imagine the comforting aroma of homemade pasta filling your kitchen, inviting everyone to gather around the table. Lidia Bastianich, with her rich Italian heritage, brings us delightful recipes that are not just about flavor but also about health. Get ready to explore five healthy ravioli dough recipes that will inspire you to create delicious meals loved by all.
Whole wheat flour adds a nutty flavor and a wonderful texture to this ravioli dough. This recipe combines whole wheat flour, eggs, and a touch of olive oil for a rich taste that’s also packed with nutrients. What makes it special is its heartiness, making it perfect for holding rich fillings like spinach and ricotta or even savory mushroom blends.
Imagine a beautiful green hue in your pasta, thanks to fresh spinach blended right into the dough! This recipe incorporates pureed spinach into the basic dough mixture, giving it a vibrant color and a healthy boost. It’s popular not just for its looks but also for the added vitamins and minerals, making your ravioli not just delicious but nutritious too.
Ingredients: Chickpea flour, homemade pesto sauce, olive oil, eggs, sea salt Total Time: 44 mins.
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If you’re looking for a gluten-free option that doesn’t sacrifice flavor, chickpea flour is the star of this recipe. This dough is both protein-rich and full of fiber, creating a lovely texture that pairs beautifully with lighter fillings like lemon-infused ricotta or roasted vegetables. It’s a fantastic choice for anyone who wants to enjoy pasta without the gluten.
Rating: 5. Ingredients: Roasted cauliflower, bread crumbs, campanelle pasta, red pepper flakes, capers Total Time: 1 hr.
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Transforming cauliflower into a dough is a game-changer for healthy eating! This recipe uses finely processed cauliflower mixed with a bit of almond flour and cheese to create a low-carb, gluten-free alternative that doesn’t skimp on taste. The unique flavor and texture make it a standout, perfect for those looking for a veggie-packed meal that’s also fun to make.
Rating: 4.1. Ingredients: 3 h 20 min Total Time: 3 h 20 min.
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Brighten up your meal with this stunning beet ravioli dough that’s as visually appealing as it is tasty. By blending cooked beets into the dough, you not only get a sweet, earthy flavor but also a gorgeous color that will impress anyone at your dinner table. This recipe is loved for its health benefits and the unique touch it brings to traditional ravioli, making every bite feel like a special occasion.
