9+ Healthy Low Calorie Dinner Recipes You’ll Love to Try!
Looking for tasty dinners that won’t weigh you down? You’re in the right place! These healthy recipes are not only low in calories but also packed with flavor, making them perfect for any night of the week.
Rating: 5. Ingredients: Shrimp, red pepper flakes, olive oil, lemon juice, garlic Total Time: 20 min.
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This dish is bursting with vibrant flavors that will make your taste buds dance! Imagine juicy shrimp sautéed with crisp asparagus, all coated in a bright lemon-garlic sauce. The freshness of the lemon and the slight kick from the garlic balance perfectly, making this meal a delightful treat.
To whip this up, you’ll need shrimp, asparagus, garlic, lemon juice, and a sprinkle of your favorite herbs. What makes this recipe special is its quick cooking time, so you can have a delicious dinner on the table in just 20 minutes. Plus, shrimp is a great source of protein while being low in calories, making it a fantastic choice for a healthy meal!
Ingredients: Garbanzo beans, spinach, bell peppers, mild curry powder, olive oil Total Time: 1 hr 15 min.
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These colorful bell peppers are not just pretty to look at; they’re also stuffed with a hearty and nutritious filling that’s sure to satisfy! The combination of chickpeas and spinach creates a wholesome mixture that’s both filling and delicious. Add a sprinkle of cheese on top for that extra touch of yum!
For this recipe, gather bell peppers, canned chickpeas, fresh spinach, onion, garlic, and some spices. What makes this dish popular is its versatility; you can customize the filling by adding your favorite veggies or grains. Plus, it’s a fantastic way to sneak in some extra nutrients while keeping things light and healthy.
Rating: 4.9. Ingredients: Peanut butter, gluten free, maple syrup, sesame oil, sriracha Total Time: 20 min.
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Looking for a fun twist on traditional fried rice? This cauliflower rice stir-fry is your answer! With a mix of colorful veggies and a savory sauce, this dish is not only lower in calories but also packed with vitamins and minerals. The cauliflower gives it a unique texture that you’ll love!
To make this dish, all you need is cauliflower (grated to resemble rice), assorted vegetables like bell peppers and peas, soy sauce, and your favorite protein—chicken, tofu, or shrimp work great! This recipe shines because it’s super quick to make and is a fantastic way to use up leftover vegetables in your fridge. Plus, it’s gluten-free and vegan-friendly!
Chicken doesn’t have to be boring, and this spicy baked lemon herb chicken proves just that! Marinated in a zesty blend of spices and herbs, this dish is bursting with flavor while being incredibly easy to prepare. The hint of spice combined with the tangy lemon makes every bite mouthwatering.
For this recipe, you’ll need chicken breasts, olive oil, lemon juice, and a mix of spices such as paprika and thyme. What makes it truly special is the baking method, which keeps the chicken juicy and tender while adding a crisp finish. Serve it alongside a fresh salad or some roasted veggies for a complete and satisfying meal.
