12+ Best Mediterranean Salad Dressing Recipes You Must Try!

Imagine a warm, sunny day, the scent of fresh herbs wafting through the air, and a vibrant salad just waiting to be enjoyed. Mediterranean cuisine is all about bold flavors and fresh ingredients, and the right dressing can take your salad experience to a whole new level. Get ready to tantalize your taste buds with these delightful Mediterranean salad dressing recipes that will have you coming back for more!

Classic Greek Vinaigrette

This dressing is a staple in Mediterranean kitchens and is loved for its fresh, tangy flavor. Made with olive oil, red wine vinegar, a hint of garlic, and dried oregano, it brings a burst of zest to any salad. What makes this vinaigrette special is its simplicity and versatility – it’s perfect not just on salads but also drizzled over grilled vegetables or used as a marinade for chicken.

Ingredients:

• 1/2 cup extra virgin olive oil
• 1/4 cup red wine vinegar
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, and oregano. Season with salt and pepper to your liking. Pour it over your favorite salad, toss, and enjoy the refreshing taste!

Lemon-Herb Tahini Dressing

This dressing is creamy, zesty, and full of flavor that will elevate your salads in a refreshing way. Made with tahini, fresh lemon juice, garlic, and herbs like parsley and dill, it packs a punch! It’s not just delicious; it’s also packed with nutrients, making it a healthy choice for drizzling over greens or roasted veggies.

Ingredients:

• 1/4 cup tahini
• 1/4 cup fresh lemon juice
• 1 clove garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh dill, chopped
• Water to thin
• Salt to taste

Instructions:

In a mixing bowl, combine tahini, lemon juice, minced garlic, parsley, and dill. Slowly add water until you reach your desired consistency. Season with salt, mix well, and drizzle generously over your salad!

Roasted Red Pepper Dressing

This dressing is a vibrant addition to your salad repertoire, bringing a sweet and smoky flavor that’s hard to resist. Roasted red peppers blended with olive oil, balsamic vinegar, and a sprinkle of smoked paprika create a uniquely delicious dressing. It’s perfect for adding depth to a simple salad or as a dip for fresh veggies!

Ingredients:

• 1 cup roasted red peppers (jarred or homemade)
• 1/4 cup olive oil
• 2 tablespoons balsamic vinegar
• 1 teaspoon smoked paprika
• Salt and pepper to taste

Instructions:

In a blender, combine the roasted red peppers, olive oil, balsamic vinegar, and smoked paprika. Blend until smooth and creamy. Adjust the seasoning with salt and pepper, then pour it over your salad for an explosion of flavor!

Honey Mustard Dressing with a Mediterranean Twist

This dressing combines the sweetness of honey and the tang of mustard with a Mediterranean flair. With ingredients like olive oil, apple cider vinegar, and a dash of garlic, this dressing strikes the perfect balance between sweet and savory. It’s not just for salads; try it on grilled chicken or as a sandwich spread!

Ingredients:

• 1/4 cup olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

In a jar or a bowl, combine olive oil, apple cider vinegar, honey, Dijon mustard, and minced garlic. Shake or whisk until well combined. Add salt and pepper to taste, and drizzle it over your salad for a delightful treat!

Spicy Feta Dressing

This dressing is for those who love a bit of heat! Creamy feta cheese blended with olive oil, red pepper flakes, and lemon juice creates a dressing that’s both spicy and tangy. It’s a fantastic way to liven up a salad or even use it as a dip for pita chips!

Ingredients:

• 1/2 cup feta cheese, crumbled
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon red pepper flakes
• Salt and pepper to taste

Instructions:

In a blender, combine crumbled feta, olive oil, lemon juice, and red pepper flakes. Blend until smooth and creamy. Taste and adjust with salt and pepper, then drizzle over your salad for a spicy kick!