9+ Healthy Salmon Fried Dinner Recipes to Delight Your Taste Buds Tonight!

Salmon is not only a delicious fish, but it’s also packed with nutrients that are good for your body. Imagine bringing the wonderful flavors of the sea right into your kitchen with some sizzling, mouth-watering recipes. Get ready to explore these fantastic salmon fried dishes that will make your dinner a hit tonight!

Salmon Patties with Lemon Dill Sauce

Salmon Patties with Dill Sauce

Salmon Patties with Dill Sauce from Allrecipes

Rating: 4.6. Ingredients: Sour cream, bread crumbs, can salmon, dijon mustard, dill weed Total Time: 25 min.

Lemon Dill Sauce for Salmon Patties

Lemon Dill Sauce for Salmon Patties from JZ Eats

Rating: 4.9. Ingredients: Greek yogurt, lemon, dill, mayonnaise Total Time: 5 min.

Easy Salmon Cakes Recipe

Easy Salmon Cakes Recipe from The Suburban Soapbox

Rating: 5. Ingredients: Panko bread crumbs, lemon, dijon mustard, whole grain mustard, worcestershire sauce Total Time: 35 min.

Links open in new window. Source: Google.com

These salmon patties are a delightful combination of crispy on the outside and tender on the inside. Pan-fried to perfection, they come alive with zesty lemon and fresh dill, making each bite a celebration of flavor. What makes this recipe special is the homemade lemon dill sauce that takes the dish from ordinary to extraordinary, turning your meal into a gourmet experience.

Ingredients:

  • 2 cans of salmon, drained
  • 1 cup breadcrumbs
  • 1 egg
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. In a bowl, mix the drained salmon, breadcrumbs, egg, mustard, dill, salt, and pepper.
  2. Form the mixture into small patties.
  3. Heat olive oil in a pan over medium heat and fry the patties until golden brown on both sides.
  4. For the sauce, mix Greek yogurt, lemon juice, and additional dill together.
  5. Serve the patties warm with the sauce drizzled on top!

Sesame Crusted Salmon Fillets

Sesame Crusted Salmon

Sesame Crusted Salmon from RecipeTin Eats

Rating: 5. Ingredients: Soba noodles, trout fillets, soy sauce, white sesame seeds, rice vinegar Total Time: 20 min.

Sesame-Crusted Salmon

Sesame-Crusted Salmon from Food.com

Rating: 5. Ingredients: Salmon fillets, sesame oil, sesame seeds, black pepper Total Time: 20 min.

Sesame Crusted Baked Salmon

Sesame Crusted Baked Salmon from Food52

Ingredients: Black sesame seeds, lemon, sesame oil, wild caught salmon

Links open in new window. Source: Google.com

If you’re looking for a dish that’s as beautiful as it is tasty, these sesame crusted salmon fillets are for you! The nuttiness of sesame seeds pairs perfectly with the rich flavor of salmon, creating a crunchy exterior that’s simply irresistible. This recipe is popular because it’s not only quick to prepare but also brings a touch of Asian flair to your dinner table.

Ingredients:

  • 4 salmon fillets
  • 1/2 cup sesame seeds
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix soy sauce, honey, salt, and pepper.
  3. Brush the mixture over the salmon fillets, then coat each fillet with sesame seeds.
  4. Drizzle olive oil on a baking sheet and place the fillets on it.
  5. Bake for about 12-15 minutes or until the salmon flakes easily with a fork.

Spicy Salmon Tacos with Avocado Crema

Salmon Tacos with Avocado Crema

Salmon Tacos with Avocado Crema from Dishing Out Health

Rating: 5. Ingredients: Sour cream, ribs, apple cider vinegar, maple syrup, brown sugar Total Time: 40 min.

Seared Salmon Tacos with Avocado Crema

Seared Salmon Tacos with Avocado Crema from Kim's Cravings

Rating: 4.5. Ingredients: Plain greek yogurt, cabbage slaw mix, corn tortillas, hot sauce, avocado oil Total Time: 20 min.

Spicy Salmon Tacos with Avocado Lime Dressing

Spicy Salmon Tacos with Avocado Lime Dressing from Jar Of Lemons

Rating: 4.6. Ingredients: Salmon, beans, purple cabbage, corn tortillas, avocado Total Time: 40 min.

Links open in new window. Source: Google.com

These spicy salmon tacos are a fun twist on your regular taco night! The salmon is seasoned with a zesty blend of spices and pan-fried until crispy, then wrapped in soft tortillas. The avocado crema adds a creamy, cool finish that balances the heat, making these tacos a favorite for anyone who loves a little kick.

Ingredients:

  • 2 salmon fillets
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • Salt and pepper to taste
  • 4 small tortillas
  • 1 avocado
  • 1/2 cup Greek yogurt
  • Juice of 1 lime

Instructions:

  1. Season the salmon with chili powder, cumin, salt, and pepper.
  2. Heat a pan over medium-high heat and cook the salmon for about 5-6 minutes on each side.
  3. For the avocado crema, blend avocado, Greek yogurt, lime juice, and a pinch of salt until smooth.
  4. Warm the tortillas and fill them with the salmon, then drizzle with avocado crema before serving.

Honey Garlic Salmon Stir-Fry

Honey Garlic Salmon Stir Fry

Honey Garlic Salmon Stir Fry from Buy This Cook That

Rating: 4.6. Ingredients: Soy sauce, honey, sesame seeds, bell pepper, yellow bell pepper Total Time: 30 min.

Honey Garlic Salmon Stir Fry Noodles

Honey Garlic Salmon Stir Fry Noodles from Eat With Clarity

Rating: 5. Ingredients: Bok choy, brown rice noodles, soy sauce, edamame, shiitake mushrooms Total Time: 40 min.

Honey Garlic Salmon

Honey Garlic Salmon from Something Nutritious

Ingredients: Stir fry veggies, soy sauce, white rice, tapioca flour, salmon fillets Total Time: 25 min.

Links open in new window. Source: Google.com

This honey garlic salmon stir-fry is a quick and satisfying meal that bursts with flavor! The sweetness of honey combined with savory garlic creates a sauce that perfectly coats tender salmon and vibrant vegetables. It’s a popular choice for busy weeknights, as it’s not only delicious but also ready in under 30 minutes!

Ingredients:

  • 2 salmon fillets, cut into cubes
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil

Instructions:

  1. Heat olive oil in a large pan over medium heat.
  2. Add the salmon cubes and cook until they start to brown.
  3. Add the garlic, honey, soy sauce, and vegetables to the pan.
  4. Stir-fry everything together for about 5-7 minutes until the veggies are tender-crisp.
  5. Serve hot over rice or noodles for a complete meal!

Crispy Salmon Quinoa Bowl

Salmon Quinoa Bowl

Salmon Quinoa Bowl from College Housewife

Ingredients: Soy sauce, honey, cucumber, rice vinegar, carrots Total Time: 25 min.

Salmon Quinoa Bowls

Salmon Quinoa Bowls from Stephanie Kay Nutrition

Rating: 4.9. Ingredients: Lemon, pound salmon fillets, arugula, honey, dijon mustard Total Time: 25 min.

Salmon Quinoa Bowl With Tahini Dressing

Salmon Quinoa Bowl With Tahini Dressing from Walder Wellness

Rating: 5. Ingredients: Salmon, maple syrup, tahini, dill, bell pepper Total Time: 50 min.

Links open in new window. Source: Google.com

This crispy salmon quinoa bowl is not only healthy but also incredibly filling! The salmon is pan-seared to get a crispy skin, paired with fluffy quinoa and fresh veggies. It’s like a party in a bowl, and it’s super popular for its versatility—you can mix and match your favorite toppings!

Ingredients:

  • 2 salmon fillets
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Rinse the quinoa and cook it in vegetable broth according to package directions.
  2. While the quinoa is cooking, heat olive oil in a pan over medium heat.
  3. Season the salmon with salt and pepper, then cook skin-side down until crispy, about 5-6 minutes per side.
  4. Once the quinoa is fluffy, assemble your bowls with quinoa, salmon, cherry tomatoes, and cucumber.
  5. Drizzle with your favorite dressing or a squeeze of lemon for extra flavor!