6+ Healthy Steamed Carrot Thai Recipes You’ll Love to Make Tonight!
Are you ready to bring a burst of flavor into your kitchen? Steamed carrots can be so much more than a simple side dish. With a touch of Thai inspiration, these vibrant veggies can shine in ways you’ve never imagined!
Rating: 5. Ingredients: Thai basil, fish sauce, sambal oelek, carrots, olive oil Total Time: 10 min.
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This dish is a delightful mix of sweet, spicy, and savory flavors. The carrots are steamed to perfection, maintaining their vibrant color and crunch, and then tossed with a spicy garlic sauce. What makes this recipe truly special is the addition of fresh basil and a hint of lime, which brightens up the dish and adds a fragrant aroma that will have everyone asking for seconds!
Ingredients:
2 cups of fresh carrots, sliced
2 tablespoons of vegetable oil
3 cloves of garlic, minced
1 tablespoon of soy sauce
1 tablespoon of chili paste
1 tablespoon of fresh lime juice
1/4 cup of fresh basil leaves, chopped
Salt and pepper to taste
Instructions:
Steam the carrots until tender but still crisp, about 5-7 minutes.
In a pan, heat the vegetable oil and sauté the minced garlic until fragrant.
Add the soy sauce, chili paste, and lime juice, stirring to combine.
Toss in the steamed carrots and cook for another 2-3 minutes.
Finish with fresh basil, salt, and pepper to taste. Serve warm!
This recipe transforms ordinary steamed carrots into a luscious, creamy delight. The carrots are bathed in a rich coconut milk curry sauce that is both comforting and exotic. What makes this dish stand out is the blend of spices—ginger, turmeric, and a touch of lemongrass—creating an explosion of flavor that pairs beautifully with rice or quinoa!
Ingredients:
2 cups of fresh carrots, cut into matchsticks
1 can (400 ml) of coconut milk
1 tablespoon of red curry paste
1 teaspoon of ginger, grated
1 teaspoon of turmeric
1 stalk of lemongrass, bruised
Salt to taste
Fresh cilantro for garnish
Instructions:
Steam the carrots until they are tender, about 5-7 minutes.
In a saucepan, combine coconut milk, curry paste, ginger, turmeric, and lemongrass. Bring to a simmer.
Add the steamed carrots to the sauce, stirring well to coat.
Cook for an additional 5 minutes, allowing the flavors to meld.
Remove lemongrass and garnish with fresh cilantro before serving.
This salad is a refreshing twist that highlights the natural sweetness of carrots. Steamed until just tender, the carrots are tossed with a zesty dressing made from lemongrass and ginger, giving it a bright, citrusy kick. What makes this salad a favorite is its crunch—thanks to the addition of toasted peanuts and fresh veggies, it’s a perfect side dish or light lunch!
Ingredients:
2 cups of carrots, julienned
1 tablespoon of lemongrass, finely chopped
1 tablespoon of ginger, grated
2 tablespoons of lime juice
1 tablespoon of honey or agave
1/4 cup of roasted peanuts, chopped
1/4 cup of fresh mint leaves, chopped
Salt and pepper to taste
Instructions:
Steam the carrots until they are bright and tender, around 5 minutes.
In a bowl, whisk together lemongrass, ginger, lime juice, honey, salt, and pepper.
Add the steamed carrots and toss to coat with the dressing.
Sprinkle with chopped peanuts and fresh mint before serving.
Combining carrots with broccoli creates a colorful, nutrient-packed dish that’s both healthy and satisfying. Steamed to retain their crunch, the veggies are tossed in a light sesame-soy dressing that enhances their natural flavors. What makes this medley special is its versatility—perfect as a side or even as a main dish when paired with your favorite protein!
Ingredients:
2 cups of carrots, sliced
2 cups of broccoli florets
2 tablespoons of soy sauce
1 tablespoon of sesame oil
1 teaspoon of sesame seeds
1 tablespoon of green onions, chopped
Salt and pepper to taste
Instructions:
Steam the carrots and broccoli together until tender, about 5-7 minutes.
In a bowl, mix soy sauce, sesame oil, salt, and pepper.
Toss the steamed veggies in the dressing until well coated.
Sprinkle with sesame seeds and green onions before serving.
