6+ Healthy Recipes Featuring Pickled Ginger That Will Brighten Your Meals!

Have you ever tasted the zingy goodness of pickled ginger? This vibrant ingredient not only adds a pop of flavor but also brings a healthy twist to your meals. Let’s explore some delicious recipes that will transform your dishes and make your taste buds dance!

Fresh Sushi Salad with Pickled Ginger Dressing

Pickled Ginger Salad with Citrus and Wasabi Dressing from Cooking On The Weekends

Rating: 5. Ingredients: 45 мин

Brown Rice Sushi Salad {vegan, gluten-free} from Letty's Kitchen

Rating: 5. Ingredients: 1 ч 5 мин

Sushi Salad from Two Peas & Their Pod

Rating: 4.8. Ingredients: 55 мин

This vibrant salad is like a deconstructed sushi roll, packed with fresh veggies and topped with a delightful pickled ginger dressing. The combination of crisp cucumber, crunchy carrots, and creamy avocado creates a symphony of textures. What makes this recipe truly special is the dressing, which combines soy sauce, sesame oil, and that tangy kick from the pickled ginger.

• 2 cups mixed greens
• 1 cup cucumber, sliced
• 1 cup carrots, julienned
• 1 avocado, diced
• 1/4 cup pickled ginger, chopped
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar

To whip up this salad, toss together the mixed greens, cucumber, carrots, and avocado. In a small bowl, mix the chopped pickled ginger, soy sauce, sesame oil, and rice vinegar to create the dressing. Drizzle this tangy concoction over the salad, give it a gentle mix, and enjoy a refreshing meal that’s as colorful as it is nutritious!

Spicy Pickled Ginger Quinoa Bowl

Asian Quinoa Power Bowl with Ginger Miso Dressing {Vegan} from FitLiving Eats

Rating: 5. Ingredients: Kimchi, maple syrup, tahini, toasted sesame oil, dried cranberries Total Time: 30 mins.

SPICY CASHEW QUINOA CRUNCH SALAD WITH GINGER LIME DRESSING from Olivia Adriance

Rating: 5. Ingredients: Sweet baby peppers, bone broth, purple cabbage, honey, sriracha Total Time: 40 mins.

Asian Quinoa Salad Recipe from Two Peas & Their Pod

Rating: 4.6. Ingredients: Red cabbage, soy sauce, edamame, sesame oil, cucumber Total Time: 30 mins.

This hearty quinoa bowl is a one-stop meal bursting with flavor and nutrition. The spicy pickled ginger adds an unexpected zing that makes every bite exciting. Plus, the combination of quinoa, black beans, and roasted vegetables makes it filling and satisfying.

• 1 cup quinoa, rinsed
• 2 cups water or vegetable broth
• 1 can black beans, rinsed and drained
• 1 cup bell peppers, diced
• 1 cup sweet potatoes, cubed
• 1/4 cup pickled ginger, chopped
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• Salt and pepper to taste

Start by cooking the quinoa in water or vegetable broth according to package instructions. Meanwhile, toss the diced bell peppers and sweet potatoes with olive oil, chili powder, salt, and pepper, then roast them in the oven until tender. Once everything is ready, mix the quinoa, black beans, roasted veggies, and chopped pickled ginger in a bowl. This dish is not only filling but also a great way to get your protein and veggies in one colorful bowl!

Pickled Ginger and Avocado Toast

Asian Avocado Ryvita with Homemade Sushi Ginger from Rachel Phipps

Ingredients: 25 мин

Asian-Inspired Avocado Toast from Nuts and Twigs

Rating: 5. Ingredients: 10 мин

Avocado Toast w/ Green Apple & Pickled Ginger Recipe | Clove from Clove Kitchen

Rating: 5. Ingredients: 10 мин

Who doesn’t love a good avocado toast? This version takes it to the next level with the addition of pickled ginger for a burst of flavor. The creamy avocado paired with the tangy sweetness of the ginger makes for a breakfast or snack that’s hard to resist!

• 2 slices whole-grain bread
• 1 ripe avocado
• 1/4 cup pickled ginger
• 1 tablespoon sesame seeds (optional)
• Salt and pepper to taste
• Red pepper flakes (optional for spice)

Toast the slices of bread to your liking. While the bread is toasting, mash the avocado in a bowl and season it with salt and pepper. Spread the creamy avocado generously over the toast, then top with chopped pickled ginger and a sprinkle of sesame seeds. If you like a little spice, add a pinch of red pepper flakes for that extra kick. It’s a simple yet flavorful treat that makes for a perfect brunch or afternoon snack!

Pickled Ginger Chicken Stir-Fry

Ginger Chicken from Food.com

Rating: 3.5. Ingredients: 8 h 15 min Total Time: 8 h 15 min.

Chicken and pickled ginger in honey sauce recipe from The Sydney Morning Herald

Ingredients: Nessuna recensione

Ginger chicken udon noodles from BBC Good Food

Rating: 5. Ingredients: 30 min Total Time: 30 min.

This quick and easy stir-fry is a weeknight savior, packed with protein and veggies, all brought together by the delightful flavor of pickled ginger. The marinated chicken becomes juicy and tender, while the vegetables add crunch and color to the dish. What makes this recipe popular is its versatility — you can use whatever veggies you have on hand!

• 1 pound chicken breast, sliced thin
• 1 cup broccoli florets
• 1 bell pepper, sliced
• 1 carrot, julienned
• 1/4 cup pickled ginger, chopped
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, grated

In a bowl, marinate the sliced chicken with soy sauce, minced garlic, and grated ginger for about 15 minutes. Heat olive oil in a pan over medium-high heat, then add the marinated chicken and cook until golden brown. Toss in the broccoli, bell pepper, and carrot, stir-frying until the veggies are tender-crisp. Lastly, mix in the chopped pickled ginger for that burst of flavor right before serving. This dish is not only quick to make but also a great way to pack in the nutrients!