Are you staring into your freezer, wondering what to cook for dinner? Frozen fish can be a lifesaver, and it’s easier to prepare than you might think! Let’s explore some mouthwatering recipes that will transform your meals into something truly special.
Lemon Garlic Butter Baked Cod
This dish is all about bright, zesty flavors that make your taste buds dance. The flaky cod pairs beautifully with a rich garlic butter sauce, enhanced by a splash of fresh lemon juice. You’ll need frozen cod fillets, butter, garlic, lemon, and a sprinkle of parsley for garnish.
What sets this recipe apart is its simplicity. With just a few ingredients, you can create a restaurant-quality meal in under 30 minutes. Plus, the aroma of garlic and lemon wafting through your kitchen is simply irresistible!
Spicy Shrimp Tacos with Mango Salsa

Spicy Shrimp Tacos from Kroll's Korner
Rating: 4.9. Ingredients: Sour cream, shrimp, greek yogurt, mango, corn Total Time: 30 min.

20 Minute Shrimp Tacos with Mango Salsa from Lemons & Zest
Rating: 5. Ingredients: Lime, red onion, olive oil, chili powder, cilantro Total Time: 20 min.

Shrimp Tacos with Mango Salsa from Dinner at the Zoo
Rating: 4.8. Ingredients: Sour cream, shrimp, mango, purple cabbage, green salsa Total Time: 25 min.
These tacos are bursting with flavor and a bit of heat! The succulent shrimp is seasoned with spices that give it a delightful kick, while the mango salsa adds a refreshing sweetness. You’ll need frozen shrimp, taco seasoning, tortillas, and ripe mango, along with some lime and cilantro.
What makes these tacos so popular is how fun they are to assemble. You can customize them to your liking with toppings like avocado, shredded cabbage, or a drizzle of creamy sauce. It’s a perfect weeknight meal that feels like a festive occasion!
Teriyaki Salmon Bowls

Teriyaki Salmon Bowls from One Balanced Life
Rating: 4.7. Ingredients: Basmati rice, soy sauce, brown sugar, edamame, honey Total Time: 17 min.

Teriyaki Salmon Bowl (30 Minute Dinner) from The Real Food Dietitians
Rating: 4.8. Ingredients: Cauliflower rice, salmon, avocado, toasted sesame oil, coconut aminos Total Time: 30 min.

Teriyaki Salmon Bowls with Sriracha Cream Sauce from Cooking with Cocktail Rings
Rating: 5. Ingredients: Sweetened condensed milk, soy sauce, brown sugar, atlantic salmon, grain white rice Total Time: 1 hr 15 min.
If you love Asian-inspired flavors, this recipe is for you! The salmon is glazed with a delicious homemade teriyaki sauce that’s both sweet and savory. You’ll need frozen salmon fillets, soy sauce, honey, ginger, and some veggies for a colorful bowl.
What makes this dish truly special is how customizable it is. You can add your favorite grains, like rice or quinoa, and toss in whatever vegetables you have on hand. It’s a healthy, balanced meal that will leave you feeling satisfied and happy!
Crispy Fish Sticks with Tartar Sauce

Oven-Fried Fish Sticks With Tartar Sauce From 'Lighten Up, America!' from Serious Eats
Ingredients: 50 min Total Time: 50 min.

Crispy Baked Fish Sticks with Tartar Sauce from The Lemon Bowl
Rating: 4.9. Ingredients: 45 min Total Time: 45 min.
These homemade fish sticks bring back childhood memories with a grown-up twist! They’re crunchy on the outside and tender on the inside, served with a creamy tartar sauce that you’ll want to slather on everything. You’ll need frozen white fish fillets, breadcrumbs, egg, and a few simple spices.
This recipe is a hit with both kids and adults. The fun of dipping and crunching makes it a great option for family dinners or casual gatherings. Plus, making your own fish sticks means you can control the ingredients, ensuring they’re as healthy as they are tasty!