Tofu often gets a bad rap for being bland, but that couldn’t be further from the truth! When cooked right, it transforms into a delightful, flavor-packed sensation. If you’re curious about how to make this versatile ingredient shine, you’re in for a treat with these air-fried tofu recipes!
Sweet and Spicy Air Fried Tofu Bites

Sweet and Spicy Air Fryer Tofu from Father and Us –
Ingredients: Garlic chili sauce, soy sauce, sesame oil, olive oil, extra firm tofu Total Time: 42 min.

Air Fryer Sweet Chili Tofu from The Foodie Takes Flight
Rating: 5. Ingredients: Oyster sauce, mushroom soy sauce, soy sauce, maple syrup, sesame oil Total Time: 35 min.

Air Fryer Tofu from Eat With Clarity
Rating: 5. Ingredients: Gluten free, soy sauce, maple syrup, toasted sesame oil, sriracha Total Time: 30 min.
These little bites pack a punch with a perfect blend of sweetness and heat. Coated in a mix of soy sauce, honey, and a hint of sriracha, they’re crispy on the outside and tender on the inside. What makes this recipe a favorite is how easy it is to whip up a batch for snacking or adding to your favorite salad!
Ingredients:
- 1 block of firm tofu
- 2 tablespoons soy sauce
- 1 tablespoon honey (or maple syrup for vegan)
- 1 teaspoon sriracha
- 1 tablespoon cornstarch
- Cooking spray
Special Touch:
The air fryer gives these tofu bites a delightful crunch, making them the perfect snack for movie night or a party appetizer. Everyone will be asking for the recipe!
Garlic Parmesan Air Fried Tofu Steaks

Tofu Chx Parmesan – Air Fryer or Stovetop from Veggies at Tiffani’s
Rating: 5. Ingredients: 74 h 40 min Total Time: 74 h 40 min.

Crispy Breaded Air Fryer Tofu from Evergreen Kitchen
Rating: 5. Ingredients: 30 min Total Time: 30 min.
Imagine juicy steak-like slices of tofu, infused with garlic and topped with a crispy parmesan crust. This recipe adds a savory twist to tofu, making it a hit even among non-vegetarians. It’s perfect for a hearty main dish that’s both comforting and satisfying!
Ingredients:
- 1 block of extra-firm tofu
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Special Touch:
The combination of garlic and parmesan creates a mouthwatering aroma while cooking, and the crispy edges give a texture that will leave you wanting more. Serve it with a side of veggies or over pasta for a complete meal!
Sweet and Tangy BBQ Air Fried Tofu Cubes

Easiest Crispy Air Fryer Tofu from Sarah's Vegan Kitchen
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Crispy-Crunchy Tofu in the Air Fryer from The First Mess
Rating: 5. Ingredients: 30 min Total Time: 30 min.
These BBQ tofu cubes are a game changer for any cookout or family dinner! Tossed in your favorite barbecue sauce, they turn crispy in the air fryer, giving every bite a sweet and tangy flavor explosion. It’s a fun way to enjoy tofu that even the kids will love!
Ingredients:
- 1 block of firm tofu
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt, to taste
- Chopped green onions, for garnish
Special Touch:
These cubes can be served as a main dish, tossed into a salad, or even used in tacos. The smoky flavor combined with the sweetness of the BBQ sauce makes them incredibly versatile and delicious!
Herbed Air Fried Tofu with Lemon Zest
This dish is light, refreshing, and bursting with flavor! The combination of fresh herbs and a hint of lemon elevates the tofu to a whole new level. It’s not only super easy to make but also a great way to impress your dinner guests!
Ingredients:
- 1 block of firm tofu
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh basil, chopped
- Salt and pepper, to taste
Special Touch:
The fresh herbs and zesty lemon create a bright, vibrant flavor that’s perfect for spring or summer meals. Pair it with a crisp salad, and you’ve got a deliciously healthy dish!
Buffalo Air Fried Tofu Wings
If you’re a fan of spicy food, these buffalo air fried tofu wings are a must-try! Coated in a spicy buffalo sauce and air-fried until crispy, they make for an exciting appetizer or game-day snack. Plus, they’re healthier than traditional wings, so you can indulge without the guilt!
Ingredients:
- 1 block of extra-firm tofu
- 1/2 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 tablespoon cornstarch
- Celery sticks and blue cheese dressing, for serving
Special Touch:
These tofu wings are perfect for sharing (or not sharing!) and are sure to be a hit at any gathering. The spicy kick from the buffalo sauce paired with the crunchy texture makes them irresistible!