12+ Amazing Uncooked Tofu Recipes You Need to Try Today!

Tofu often gets a bad rap for being bland or boring, but it can be a culinary superstar when prepared right! With its ability to soak up flavors, tofu is a wonderful canvas for creative dishes. Let’s explore some exciting uncooked tofu recipes that will surprise your taste buds and impress your friends!

Tofu and Avocado Salad

Tofu Avocado Salad

Tofu Avocado Salad from The Woks of Life

Rating: 5. Ingredients: 10 min Total Time: 10 min.

Marinated Tofu, Avocado, and Spinach Salad with Creamy Toasted Sesame & Soy Dressing

Marinated Tofu, Avocado, and Spinach Salad with Creamy Toasted Sesame & Soy Dressing from » I LOVE VEGAN

Rating: 4.9. Ingredients: 2 h 5 min Total Time: 2 h 5 min.

Tofu Salad

Tofu Salad from Food with Feeling

Rating: 5. Ingredients: 55 min Total Time: 55 min.

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This fresh and vibrant salad is a delightful mix of creamy avocado and chewy tofu, making it a perfect light meal or side dish. Toss together diced firm tofu, ripe avocado, cherry tomatoes, and cucumber for a refreshing crunch. Drizzle with a zesty lime dressing, and you have a special dish that’s both nutritious and pleasing to the eye!

What makes this salad stand out is its simple preparation and the creamy texture that balances perfectly with the crisp veggies. It’s a great way to sneak in some protein while enjoying a colorful plate!

Spicy Tofu Lettuce Wraps

Spicy Tofu Lettuce Wraps

Spicy Tofu Lettuce Wraps from Damn Delicious

Rating: 4.7. Ingredients: 20 мин

Spicy Tofu Lettuce Wraps

Spicy Tofu Lettuce Wraps from Vegetarian Times

Ingredients: Нет отзывов

Tofu Lettuce Wraps

Tofu Lettuce Wraps from Sarah's Vegan Kitchen

Rating: 4.9. Ingredients: 35 мин

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If you’re a fan of bold flavors, these spicy tofu lettuce wraps are going to be your new obsession! Start with crumbled tofu mixed with soy sauce, sesame oil, garlic, and a kick of sriracha for that heat. Spoon the mixture into crispy lettuce leaves and top with shredded carrots and chopped peanuts for an extra crunch!

The combination of textures and the spicy sauce creates an explosion of flavor in every bite. Plus, they’re super fun to eat, making them a hit at parties or casual dinners!

Tofu Sushi Rolls

Vegan Crispy Tofu Sushi Rolls

Vegan Crispy Tofu Sushi Rolls from The New Baguette

Rating: 5. Ingredients: Soy sauce, grain white rice, hot sauce, toasted sesame oil, rice vinegar Total Time: 1 hr 15 min.

Vegan Sushi Rolls with Crispy Tofu

Vegan Sushi Rolls with Crispy Tofu from Plant-Based on a Budget

Rating: 5. Ingredients: Sticky rice, nutritional yeast, soy sauce, avocado, toasted sesame seeds Total Time: 45 min.

Tofu Sushi Recipe

Tofu Sushi Recipe from Glue & Glitter

Rating: 5. Ingredients: Sushi rice, apple cider vinegar, avocado, toasted sesame oil, sriracha sauce Total Time: 1 hr 30 min.

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Roll up your sleeves and get ready to create your very own sushi at home with these tofu sushi rolls! Using sushi rice, nori sheets, and strips of marinated tofu, you can craft delicious rolls filled with your favorite veggies, like cucumber, avocado, and carrots. Dip them in soy sauce or wasabi for a tasty treat!

This recipe shines because it allows you to customize each roll to your liking. It’s a fun activity that’s perfect for a gathering, and everyone can join in to make their own sushi masterpieces!

Tofu Poke Bowl

VEGAN TOFU POKE BOWL

VEGAN TOFU POKE BOWL from The Simple Veganista

Rating: 5. Ingredients: 20 мин

Tofu Poke Bowl

Tofu Poke Bowl from Skinnytaste

Rating: 4.8. Ingredients: 50 мин

Tofu Poke Bowl

Tofu Poke Bowl from ZardyPlants

Rating: 5. Ingredients: 30 мин

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Transport yourself to a tropical paradise with a colorful tofu poke bowl! Start with a base of rice or quinoa, then top it off with marinated cubed tofu, seaweed salad, edamame, and a sprinkle of sesame seeds. Add a dash of soy sauce or a drizzle of spicy mayo for an extra kick!

This dish is not only beautiful but also packed with nutrients. It’s a trendy meal that’s perfect for lunch or dinner, and it’s so satisfying that you’ll want to make it again and again!

Tofu Smoothie Bowl

Vegan Protein Chocolate Smoothie Bowl & Cookie Dough Bites

Vegan Protein Chocolate Smoothie Bowl & Cookie Dough Bites from Veg Kitchen

Rating: 5. Ingredients: 10 min Total Time: 10 min.

How to Make a Silken Tofu Smoothie

How to Make a Silken Tofu Smoothie from Naturallie Plant-Based

Rating: 5. Ingredients: 5, 0(6)

Chocolate banana tofu smoothie bowl

Chocolate banana tofu smoothie bowl from Rachelle Bery

Ingredients: Nessuna recensione

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Yes, you read that right! Tofu can be a fantastic addition to your smoothie bowl for a creamy texture and a protein boost. Blend silken tofu with your favorite fruits, like bananas and berries, then pour it into a bowl. Top with granola, nuts, and a drizzle of honey for an indulgent yet healthy breakfast!

This recipe is special because it transforms the usual smoothie into a filling meal. The silky texture of the tofu makes it super satisfying, and you can get creative with toppings to suit your taste!