Have you ever thought about adding a twist to your spaghetti night? Tofu can bring a delightful texture and flavor to your favorite pasta dishes. These recipes are not only tasty but also packed with nutrients, making them a perfect choice for any meal!
Tofu Bolognese
This hearty Tofu Bolognese is a game changer for anyone who loves a rich, savory sauce. Made with crumbled tofu, juicy tomatoes, and a medley of herbs, it brings the classic Italian flavors right to your kitchen. What makes this recipe truly special is its ability to mimic traditional meat sauces while being completely plant-based.
Ingredients:
- 1 block of firm tofu
- 1 can of crushed tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- Oregano and basil
- Salt and pepper to taste
- Spaghetti of your choice
Why You’ll Love It:
This dish is perfect for meal prepping, and it freezes wonderfully, making it a great option for busy weeknights. Pair it with a sprinkle of nutritional yeast for a cheesy flavor that’ll have your mouth watering!
Spicy Tofu Marinara

Spicy Tofu Pasta from Connoisseurus Veg
Rating: 5. Ingredients: Balsamic vinegar, rotini pasta, tomato sauce, green olives, red pepper flakes Total Time: 35 min.

Easy Tofu Tomato Pasta With Vegetables from Carrie Walder
Rating: 5. Ingredients: Pasta, spinach, tomato sauce, bell pepper, smoked paprika Total Time: 30 min.

Crispy Baked Tofu Marinara Recipe from Simply Plant Based Kitchen
Ingredients: Almond flour, nutritional yeast, marinara sauce, yellow corn meal, extra firm tofu Total Time: 1 hr 30 min.
Add a kick to your spaghetti with this Spicy Tofu Marinara! The combination of spicy chili flakes and silky tofu creates a delicious contrast that will tantalize your taste buds. It’s a simple yet effective way to spice up your dinner routine!
Ingredients:
- 1 block of extra-firm tofu
- 2 cups of marinara sauce
- 1 teaspoon red pepper flakes
- 1 bell pepper, diced
- 1 onion, chopped
- Olive oil
- Spaghetti
Why You’ll Love It:
This dish is not only quick to whip up, but it also packs a flavorful punch that’s sure to impress family and friends alike. The spicy sauce will warm you up from the inside out!
Pesto Tofu Spaghetti

Pasta integrale con tofu pomodorini e pesto from GialloZafferano Blog
Rating: 5. Ingredients: 20 min Total Time: 20 min.
If you’re a fan of fresh flavors, this Pesto Tofu Spaghetti is for you! Creamy basil pesto and crispy tofu come together to create a vibrant dish that’s bursting with color and taste. It’s like a summer garden on your plate!
Ingredients:
- 1 block of soft or silken tofu
- 1 cup of fresh basil leaves
- 2 tablespoons pine nuts
- 1/4 cup of olive oil
- Juice of 1 lemon
- Salt and pepper
- Spaghetti
Why You’ll Love It:
This dish is not only delicious but also incredibly refreshing. The creamy tofu blends perfectly with the pesto, creating a smooth sauce that clings beautifully to the pasta.
Tofu Alfredo

Vegan Cajun Alfredo Pasta and Tofu from Rabbit and Wolves
Rating: 5. Ingredients: 45 min Total Time: 45 min.
<pCreamy and dreamy, this Tofu Alfredo will have you swooning! With its rich texture and comforting flavors, this recipe is a healthier twist on the classic Alfredo sauce. The tofu adds protein while blending seamlessly for that luscious creaminess you crave.
Ingredients:
- 1 block of silken tofu
- 1/4 cup of nutritional yeast
- 2 cloves of garlic
- 1 tablespoon of lemon juice
- Salt and pepper
- Spaghetti
Why You’ll Love It:
This dish is perfect for those cozy nights when you want something indulgent without the guilt. You can enjoy a creamy pasta dish and still feel good about what you’re eating!
Tofu Carbonara

The Best Vegan Bolognese Recipe from It Doesn't Taste Like Chicken
Rating: 5. Ingredients: 50 min Total Time: 50 min.

Easy Tofu Tomato Pasta With Vegetables from Carrie Walder
Rating: 5. Ingredients: 30 min Total Time: 30 min.
Get ready for a flavor explosion with this Tofu Carbonara! The smoky flavor of the tofu combined with the richness of the sauce creates an unforgettable experience. It’s a fun and unique take on a classic that will have everyone asking for seconds.
Ingredients:
- 1 block of firm tofu, pressed and cubed
- 1/2 cup of soy sauce
- 1/4 cup of nutritional yeast
- 2 cloves of garlic, minced
- Black pepper
- Spaghetti
Why You’ll Love It:
This dish is not only delicious but also super satisfying. The smoky tofu gives it a depth of flavor that you won’t believe is plant-based!
Tofu Primavera

Tofu parmigiana express from 5 ingredients 15 minutes
Rating: 4. Ingredients: 29 min Total Time: 5 ingredients 15 minutes.
Light and colorful, Tofu Primavera celebrates all the fresh veggies of the season! Tossed with tender pasta and a light sauce, it’s a delightful dish that feels like a breath of fresh air. This recipe is all about celebrating the flavors of nature!
Ingredients:
- 1 block of firm tofu
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 1 cup of cherry tomatoes
- Olive oil
- Fresh basil
- Spaghetti
Why You’ll Love It:
This vibrant dish is as pleasing to the eye as it is to the palate. It’s a great way to use up whatever veggies you have on hand, making it versatile and fun!