9+ Healthy Vegetarian Egg Roll Recipes You’ll Love to Make!
Egg rolls are a delightful treat, crispy on the outside and bursting with flavor on the inside. Imagine a warm, savory filling wrapped in a crunchy shell, perfect for snacking or sharing with friends. If you’re ready to bring a healthier twist to this classic dish, keep reading for some tasty vegetarian egg roll recipes that will make your taste buds sing!
Get ready for a flavor explosion with these spicy veggie and tofu egg rolls! Packed with protein and a kick of heat, they combine crumbled tofu, shredded carrots, bell peppers, and a hint of chili sauce for that perfect zing. The balance of crunch from the veggies and the soft tofu filling makes every bite a delight.
What makes these egg rolls special is the homemade chili sauce that you can adjust to your spice preference. Plus, they’re baked instead of fried, so you can enjoy them guilt-free. Serve with a side of soy sauce for dipping, and you’ll have a snack that’s both satisfying and nutritious!
Sweet potatoes and black beans come together in a delightful harmony in these egg rolls. The natural sweetness of the sweet potatoes pairs perfectly with the earthy flavor of black beans, creating a filling that’s not only delicious but also packed with fiber. Add in some cumin and lime juice, and you’ve got a filling that’s bursting with flavor!
The best part? These egg rolls are not just tasty; they’re also vibrant! The bright orange of the sweet potatoes against the dark beans makes for a visually appealing dish that’s perfect for impressing guests. Plus, they’re easy to make and can be baked for a healthier option that everyone will love!
These egg rolls take you straight to the heart of Asian cuisine with their savory mushroom and cabbage filling. The combination of shiitake mushrooms and fresh cabbage creates a beautifully umami-packed filling that is both satisfying and light. Add a sprinkle of sesame seeds and some green onions, and you have a dish that’s simply irresistible.
What sets these egg rolls apart is the use of fresh ingredients that provide a crunch in every bite. The earthy flavor of mushrooms combined with the crispness of cabbage makes for a perfect snack or appetizer. And the best part? They can easily be made vegan by using plant-based wrappers!
Ingredients: Egg roll skins, boneless chicken breast, roasted red peppers, gouda cheese, fire roasted tomatoes Total Time: 1 hr.
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If you’re a cheese lover, these spinach and cheese egg rolls are going to be your new favorite! Creamy ricotta cheese and fresh spinach are wrapped together for a rich and satisfying filling. The hint of garlic adds an aromatic touch that makes these egg rolls incredibly inviting.
What makes these egg rolls popular is how easy they are to prepare! They’re perfect for a quick weeknight dinner or as an appetizer for gatherings. Plus, you can customize them by adding your favorite herbs, like basil or oregano, to give them your personal touch. And who doesn’t love a crispy, cheesy treat?
