9+ Easy Salmon and Spinach Recipes for a Healthy Dinner

Are you looking for a delicious way to enjoy dinner without spending hours in the kitchen? Salmon and spinach come together beautifully, creating meals that are not only healthy but also bursting with flavor. Get ready to impress your taste buds with these easy recipes that make weeknight dining feel special!

Garlic Butter Salmon with Spinach

Garlic Butter Creamed Spinach Salmon. from Half Baked Harvest

Rating: 4.4. Ingredients: 25 мин

Creamy Garlic Butter Salmon with Spinach & Mushrooms from cookefast.com –

Ingredients: 20 мин

Salmon with Spinach Cream Sauce from The Dizzy Cook

Rating: 4.9. Ingredients: 27 мин

This dish is a showstopper, packed with rich flavors and a delightful aroma. The salmon fillets are seared to perfection in a buttery garlic sauce, while fresh spinach wilts down into a savory side that complements the fish beautifully. What makes this recipe popular is the simplicity; it uses just a handful of ingredients and comes together in less than 20 minutes!

Ingredients:

• 2 salmon fillets
• 2 cups fresh spinach
• 3 tablespoons butter
• 3 cloves garlic, minced
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. In a skillet over medium heat, melt the butter and add the minced garlic. Sauté for about 1 minute until fragrant.
2. Season the salmon fillets with salt and pepper, then place them in the skillet. Cook for around 4-5 minutes on each side, or until cooked through.
3. Once the salmon is cooked, add the spinach to the skillet and stir until it wilts down.
4. Serve hot with a squeeze of fresh lemon juice over the top.

Spinach and Feta Stuffed Salmon

Spinach and Feta Stuffed Salmon from Hungry Happens

Rating: 5. Ingredients: 30 min

Stuffed Salmon With Spinach & Feta (30 minutes!) from Carrie Walder

Rating: 5. Ingredients: 30 min Total Time: stuffed salmon with spinach & feta (30 minutes!).

Feta Stuffed Salmon from Something Nutritious

Rating: 2. Ingredients: 30 min

Imagine a mouthwatering salmon fillet, stuffed with a creamy blend of spinach and feta cheese. This recipe is not only pretty on the plate but also a flavor explosion in every bite. The combination of salty feta and fresh spinach brings a delightful Mediterranean twist that makes it a favorite for dinner parties and family meals alike!

Ingredients:

• 2 salmon fillets
• 1 cup fresh spinach, chopped
• ¼ cup feta cheese, crumbled
• 2 tablespoons cream cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix together the chopped spinach, feta, cream cheese, salt, and pepper.
3. Make a pocket in each salmon fillet and stuff it with the spinach mixture.
4. Place the stuffed salmon in a baking dish, drizzle with olive oil, and bake for 20-25 minutes.

Honey Mustard Glazed Salmon with Spinach Salad

Spinach Salad With Salmon from Food.com

Rating: 5. Ingredients: Goat cheese, balsamic rosemary, skinless salmon fillets, grape tomatoes, baby spinach Total Time: 15 min.

Salmon Salad from Kristine's Kitchen

Rating: 5. Ingredients: Goat cheese, apple cider vinegar, avocado, salmon fillets, honey Total Time: 36 min.

Honey Mustard Glazed Salmon, Spinach Salad from 90/10 Nutrition

Ingredients: Salmon fillet, hard boiled, honey, dijon mustard, grape tomatoes

This vibrant dish features a sweet and tangy honey mustard glaze that perfectly complements the richness of the salmon. Paired with a refreshing spinach salad, it’s a fantastic balance of flavors and textures. The combination makes this recipe a go-to for those busy nights when you want something healthy yet satisfying!

Ingredients:

• 2 salmon fillets
• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 4 cups fresh spinach
• 1 cucumber, sliced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix honey and mustard together to create the glaze.
3. Place the salmon on a baking sheet, brush with the honey mustard glaze, and season with salt and pepper.
4. Bake for 12-15 minutes or until the salmon is flaky and cooked through.
5. In the meantime, toss together spinach, cucumber, olive oil, salt, and pepper for the salad.

One-Pan Salmon and Spinach Quinoa

Salmon with Quinoa and Spinach from Savoring Italy

Rating: 5. Ingredients: Gluten free, quinoa, salmon steaks, avocado, honey Total Time: 30 min.

Salmon, Spinach, and Quinoa Bowl from Muscle & Fitness

Ingredients: Soy sauce, salmon fillets, honey, dijon mustard, baby spinach Total Time: 15 min.

Skillet Salmon With Quinoa, Feta, and Arugula Recipe from Serious Eats

Rating: 4. Ingredients: Salmon, feta cheese, chicken broth, olive oil, baby arugula Total Time: 20 min.

Looking for a hearty, all-in-one meal? This one-pan salmon and spinach quinoa dish is not only filling but also bursting with nutrients. The quinoa acts as a perfect base, soaking up all the flavors while the salmon and spinach come together harmoniously. It’s a fantastic way to enjoy a wholesome dinner with minimal cleanup!

Ingredients:

• 2 salmon fillets
• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 cups fresh spinach
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: lemon zest and herbs for garnish

Instructions:

1. In a large skillet, heat olive oil over medium heat and add rinsed quinoa. Toast for 2-3 minutes.
2. Pour in the vegetable broth, bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
3. Place the salmon fillets on top of the quinoa, season with salt and pepper, and cover. Cook for an additional 10 minutes or until the salmon is cooked through.
4. Stir in fresh spinach just before serving, allowing it to wilt down.