14+ Delicious Turban Squash Soup Recipes

With its unique shape and vibrant color, turban squash is a showstopper in the world of gourds. Its sweet, nutty flavor makes it a perfect base for a comforting soup that warms the soul.

Spicy Turban Squash and Coconut Soup

Thai Curried Butternut Squash Soup

Thai Curried Butternut Squash Soup from Cookie and Kate

Rating: 4.8 (128 reviews). Total Time: 40 min.

Indian-Inspired Roasted Turban Squash Soup

Indian-Inspired Roasted Turban Squash Soup from Beyond Mere Sustenance

Rating: 3 (1 reviews).

Coconut Curry Squash Soup

Coconut Curry Squash Soup from Crowded Kitchen

Rating: 4.9 (9 reviews). Total Time: 1 h 5 min.

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Imagine the creamy texture of coconut milk mingling with the sweet, nutty notes of turban squash, spiced up with a hint of chili. This soup is a tropical escape in a bowl. Its bold flavors are perfect for those who love a little heat in their meals.

This recipe highlights the tropical essence of coconut milk, complemented by aromatic lemongrass and ginger. The addition of chili peppers adds a fiery kick, balanced by the natural sweetness of the squash. It’s a symphony of flavors that will make your taste buds dance.

This soup is special because it combines the comfort of a creamy soup with the excitement of exotic spices. It’s a delightful way to experience the versatility of turban squash, making it a favorite for adventurous eaters.

Roasted Turban Squash and Apple Soup

Indian-Inspired Roasted Turban Squash Soup

Indian-Inspired Roasted Turban Squash Soup from Beyond Mere Sustenance

Rating: 3 (1 reviews).

Curried Butternut Squash Soup with Apple Chutney

Curried Butternut Squash Soup with Apple Chutney from Home Cooks Guide

Rating: 5 (6 reviews). Total Time: 1 h 15 min.

Roasted Butternut Squash & Pear Soup

Roasted Butternut Squash & Pear Soup from Fraiche Living

Rating: 5 (3 reviews).

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Picture the rich aroma of roasted squash filling your kitchen, paired with the sweetness of apples and a touch of cinnamon. This soup is like a cozy autumn day, perfect for curling up with a good book.

The magic of this recipe lies in the roasting process. Roasting the squash and apples enhances their natural sweetness, resulting in a deeply flavorful base. A dash of cinnamon and nutmeg brings warmth, while a touch of cream adds luxurious smoothness.

What makes it popular is its nostalgic flavor profile that reminds you of fall festivals and apple picking. It’s a comforting, heartwarming dish that captures the essence of the season in every spoonful.

Savory Turban Squash and Sage Soup

Roasted Butternut Squash Soup from Ahead of Thyme

Rating: 4.9 (70 reviews). Total Time: 1 hr 25 min.

Butternut Squash Tomato Soup from This Savory Vegan

Rating: 5 (19 reviews). Total Time: 1 hr 30 min.

Buttercup Squash Soup from Allrecipes

Rating: 4.9 (62 reviews). Total Time: 1 hr 15 min.

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For those who lean towards savory flavors, this soup combines the earthiness of sage with the mellow sweetness of turban squash. It’s a sophisticated blend that’s perfect for a gourmet dinner or a holiday feast.

This recipe celebrates the timeless pairing of squash and sage. The aromatic herbs infuse the soup with depth, while a splash of white wine elevates its profile. The creamy texture is achieved by blending the squash to perfection, creating a velvety base.

It’s special for its elegance and simplicity, offering a refined taste without complicated steps. This soup is beloved for its ability to impress guests while providing a comforting, home-cooked feel.

Turban Squash and Carrot Ginger Soup

Butternut Squash Soup With Coconut Milk and Ginger from Martha Stewart

Rating: 5 (4 reviews). Total Time: 2 hr 20 min.

Roasted Butternut Squash Soup from Ahead of Thyme

Rating: 4.9 (70 reviews). Total Time: 1 hr 25 min.

Thai Curried Butternut Squash Soup from Cookie and Kate

Rating: 4.8 (128 reviews). Total Time: 40 min.

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If you’re looking for a soup that’s both healthy and flavorful, this recipe is a winner. Turban squash and carrots create a vibrant orange hue, while ginger adds a zesty twist.

The combination of squash and carrots is a nutritional powerhouse, packed with vitamins and antioxidants. Ginger not only adds a spicy zing but also boasts anti-inflammatory properties. This makes the soup not only delicious but also nourishing.

What sets this soup apart is its invigorating flavor and health benefits. It’s a refreshing option for anyone wanting a nutritious meal that doesn’t compromise on taste.

Turban Squash and Red Lentil Soup

Healing Curry Butternut Squash Lentil Soup

Healing Curry Butternut Squash Lentil Soup from Ambitious Kitchen

Rating: 4.9 (163 reviews). Total Time: 50 min.

Spiced lentil & butternut squash soup

Spiced lentil & butternut squash soup from BBC Good Food

Rating: 5 (242 reviews). Total Time: 50 min.

Creamy Corn Pumpkin Red Lentils Soup

Creamy Corn Pumpkin Red Lentils Soup from Veganlovlie

Total Time: 30 min.

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For a hearty and satisfying meal, this soup blends the protein-rich goodness of red lentils with the sweet, nutty flavor of turban squash. It’s a complete meal in a bowl.

The red lentils provide a creamy texture and a boost of protein, making this soup filling and nutritious. Turmeric and cumin add earthiness and warmth, while a squeeze of lemon brightens up the flavors.

This recipe is popular because it offers a perfect balance of flavors and nutrients. It’s a wholesome, plant-based dish that satisfies both the stomach and the soul, making it a favorite for vegans and non-vegans alike.

Pro Tricks for Amazing Turban Squash Soups

Turban Squash Soup Recipe

Turban Squash Soup Recipe from Paleo Leap

Rating: 5 (1 reviews). Total Time: 50 min.

Indian-Inspired Roasted Turban Squash Soup

Indian-Inspired Roasted Turban Squash Soup from Beyond Mere Sustenance

Rating: 3 (1 reviews). Total Time: 1 hr.

Turban Squash Soup

Turban Squash Soup from Food.com

Total Time: 50 min.

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Choose the Right Squash

Opt for a turban squash that feels heavy for its size and has a firm, unblemished skin. This ensures that the squash is ripe and full of flavor, which is essential for a delicious soup.

Roast for Depth

Roasting the squash before blending enhances its natural sweetness and adds depth to the soup. Simply chop it up, drizzle with olive oil, and roast until golden and tender.

Blend for Creaminess

For a silky-smooth texture, blend your soup using a high-speed blender. This ensures all the ingredients are well incorporated, resulting in a creamy, luxurious finish.