24+ Feel-Good Light Dessert Recipes That Will Delight Your Taste Buds and Lift Your Spirits!

When it comes to dessert, who says you can’t enjoy something sweet without feeling heavy afterward? These delightful treats are light on calories but big on flavor, promising to lift your spirits and satisfy your sweet tooth. Get ready to explore these irresistible options that are perfect for any occasion!

Berry Bliss Parfait

Week-Ready Berry Bliss Yogurt Parfaits

Week-Ready Berry Bliss Yogurt Parfaits from Cooklist

Rating: 5. Ingredients: Greek yogurt, chia seeds, almond milk, rolled oats, fresh strawberries Total Time: 15 min.

Spiced Berry Bliss Parfait

Spiced Berry Bliss Parfait from CookUnity

Ingredients: No reviews

Mixed Berry Bliss Yogurt Parfait

Mixed Berry Bliss Yogurt Parfait from Hidden Camp Farm

Ingredients: Honey, grass fed, homemade granola

Links open in new window. Source: Google.com

Imagine layers of creamy yogurt mingling with fresh, juicy berries and a sprinkle of crunchy granola. This parfait is not only beautiful but also super simple to make! The combination of tart and sweet flavors makes it a refreshing treat that feels like a little piece of heaven in a cup.

Chocolate Avocado Mousse

Avocado Chocolate Mousse

Avocado Chocolate Mousse from Chocolate Covered Katie

Rating: 5. Ingredients: Maple syrup, cocoa powder, melted chocolate chips, milk, vanilla extract Total Time: 5 min.

Avocado Chocolate Mousse

Avocado Chocolate Mousse from Well Plated by Erin

Rating: 4.8. Ingredients: Whipped coconut cream, almond milk, unsweetened cocoa powder, chocolate chips, agave nectar Total Time: 10 min.

Nourishing 5-Minute Avocado Chocolate Mousse (Vegan)

Nourishing 5-Minute Avocado Chocolate Mousse (Vegan) from Nourish & Tempt

Rating: 5. Ingredients: Coconut milk, maple syrup, cocoa powder

Links open in new window. Source: Google.com

Don’t knock it till you try it! This rich and creamy mousse uses ripe avocados blended with cocoa powder and a hint of maple syrup for sweetness. It’s a guilt-free dessert that provides healthy fats while satisfying your chocolate cravings in the most decadent way.

Lemon Sorbet

Lemon Sorbet

Lemon Sorbet from The Kitchn

Rating: 5. Ingredients: Lemon juice, lemon zest

Lemon Sorbet

Lemon Sorbet from Chocolate Covered Katie

Rating: 5. Ingredients: Vodka, lemon juice, lemon zest Total Time: 15 min.

Lemon Sorbet

Lemon Sorbet from Allrecipes

Rating: 4.6. Ingredients: Mineral water, lemon juice, lemon zest Total Time: 25 hr 15 min.

Links open in new window. Source: Google.com

Bright, zesty, and oh-so-refreshing, this lemon sorbet is like a burst of sunshine in every bite. Made with just three ingredients—lemons, sugar, and water—it’s incredibly easy to whip up. Perfect for a hot day, this sorbet will transport you to a sunny beach with its tangy goodness.

Banana Oatmeal Cookies

Banana Oatmeal Cookies

Banana Oatmeal Cookies from JoyFoodSunshine

Rating: 5. Ingredients: 20 min Total Time: 20 min.

Healthy Banana Oatmeal Cookies

Healthy Banana Oatmeal Cookies from Skinnytaste

Rating: 4.7. Ingredients: 25 min Total Time: 25 min.

Clean Banana Oat Cookies

Clean Banana Oat Cookies from Allrecipes

Rating: 3.9. Ingredients: 25 min Total Time: 25 min.

Links open in new window. Source: Google.com

These cookies are soft, chewy, and packed with wholesome ingredients! With ripe bananas and oats as the main stars, you can feel good about indulging. They’re like a hug in cookie form, giving you a hint of sweetness without all the guilt.

Coconut Chia Pudding

Coconut Chia Pudding

Coconut Chia Pudding from Well Plated by Erin

Rating: 4.8. Ingredients: 8 h

Coconut Chia Pudding

Coconut Chia Pudding from Choosing Chia

Rating: 5. Ingredients: 10 min Total Time: 10 min.

How to Make Chia Pudding

How to Make Chia Pudding from Minimalist Baker

Rating: 4.9. Ingredients: 6 h 5 min Total Time: 6 h 5 min.

Links open in new window. Source: Google.com

This creamy pudding comes together with just a few ingredients and is loaded with nutrients. Chia seeds soak up coconut milk to create a delightful texture, topped with your favorite fruits or nuts. It’s a versatile treat that feels fancy but is super easy to make!

Peach Yogurt Popsicles

Creamy Peach & Honey Popsicles

Creamy Peach & Honey Popsicles from Cookie and Kate

Rating: 5. Ingredients: Honey, lemon juice, plain yogurt, sea salt, vanilla extract Total Time: 40 min.

Homemade Creamy Peach Popsicles

Homemade Creamy Peach Popsicles from Jar Of Lemons

Rating: 4.9. Ingredients: Almond milk, whole milk yogurt Total Time: 4 hr 15 min.

Peach Frozen Yogurt Popsicles

Peach Frozen Yogurt Popsicles from Culinary Ginger

Rating: 5. Ingredients: Vanilla greek yogurt, honey Total Time: 4 hr.

Links open in new window. Source: Google.com

These popsicles are a fantastic way to enjoy summer’s sweet peaches, blended with yogurt for a creamy texture. Just blend, pour into molds, and freeze! They’re a delightful and refreshing snack that’s perfect for cooling off on a warm day.

Matcha Green Tea Cupcakes

Matcha Green Tea Cupcakes

Matcha Green Tea Cupcakes from Wild Wild Whisk

Rating: 4.9. Ingredients: Heavy whipping cream, buttermilk, matcha powder, egg, baking soda Total Time: 32 min.

Matcha Green Tea Cupcakes

Matcha Green Tea Cupcakes from Sweet Mouth Joy

Rating: 4.9. Ingredients: Matcha green tea, white chocolate, icing sugar, eggs, baking powder Total Time: 45 min.

Matcha Cupcakes

Matcha Cupcakes from Chelsweets

Rating: 4.6. Ingredients: Sour cream, whipping cream, cake flour, powdered sugar, matcha powder Total Time: 34 min.

Links open in new window. Source: Google.com

These light and fluffy cupcakes are infused with the earthy flavors of matcha, making them unique and delicious. Topped with a sprinkle of powdered sugar, each bite is a delightful blend of sweetness and healthiness. They’re a great way to impress your friends while keeping things light!

Mango Sticky Rice

Light and Easy 5-Minute Fruit Mousse

Light and Easy 5-Minute Fruit Mousse from Serious Eats

Rating: 4.6. Ingredients: Maple syrup, frozen berries, egg white, whipped cream Total Time: 5 min.

Healthy dessert recipes

Healthy dessert recipes from BBC Good Food

Ingredients: Rice

2 Ingredient Fluff Cake

2 Ingredient Fluff Cake from Yummy Healthy Easy

Rating: 5. Ingredients: Angel food cake, crushed pineapple, fruit, whipped topping Total Time: 40 min.

Links open in new window. Source: Google.com

This Thai-inspired dessert features sweet sticky rice topped with luscious ripe mango slices and drizzled with coconut cream. It’s a delightful combination of textures and flavors that will transport your taste buds straight to Thailand. Perfect for a special treat!

Apple Cinnamon Quinoa Bake

Light and Easy 5-Minute Fruit Mousse

Light and Easy 5-Minute Fruit Mousse from Serious Eats

Rating: 4.6. Ingredients: Maple syrup, frozen berries, egg white, whipped cream Total Time: 5 min.

Healthy dessert recipes

Healthy dessert recipes from BBC Good Food

Ingredients: Rice

2 Ingredient Fluff Cake

2 Ingredient Fluff Cake from Yummy Healthy Easy

Rating: 5. Ingredients: Angel food cake, crushed pineapple, fruit, whipped topping Total Time: 40 min.

Links open in new window. Source: Google.com

Think of this bake as a warm hug with a hint of spice! Made with quinoa, apples, and a dash of cinnamon, it’s a cozy dessert that’s not only tasty but also packed with protein. Serve it warm for a comforting treat that feels indulgent yet healthy!

Chocolate-Dipped Strawberries

Gourmet Chocolate Covered Strawberries

Gourmet Chocolate Covered Strawberries from Tastes Better From Scratch

Rating: 5. Ingredients: Milk chocolate, fresh strawberries Total Time: 20 min.

Chocolate-Covered Strawberries

Chocolate-Covered Strawberries from Allrecipes

Rating: 4.8. Ingredients: Milk chocolate chips, fresh strawberries Total Time: 20 min.

Chocolate Covered Strawberries

Chocolate Covered Strawberries from RecipeTin Eats

Rating: 5. Ingredients: Chocolate chips, desiccated coconut, nuts, grapeseed oil Total Time: 10 min.

Links open in new window. Source: Google.com

Nothing says romance like chocolate-dipped strawberries! This classic treat is as simple as melting chocolate and dipping fresh strawberries in it. It’s a timeless dessert that looks fancy but is quick and easy to prepare, making it perfect for any occasion.