Spaghetti squash is a magical vegetable that turns into delightful strands that resemble pasta when cooked. It’s a versatile ingredient that can take on a variety of flavors, making it perfect for any meal. Let’s explore some incredible recipes that will have your taste buds dancing and your dinner table shining with excitement!
Spaghetti Squash with Pesto and Cherry Tomatoes

Spaghetti Squash with Pesto, Mozzarella, & Roasted Tomatoes from Two Peas & Their Pod
Rating: 4.8. Ingredients: 55 мин

Pesto Squash Noodles and Spaghetti with Burst Cherry Tomatoes from Cookie and Kate
Rating: 4.9. Ingredients: 30 мин
This dish bursts with flavors from fresh basil pesto and juicy cherry tomatoes. Tossed together, it creates a vibrant meal that feels like summer any time of the year. The bright green pesto and red tomatoes contrast beautifully with the golden squash, making it as pleasing to the eye as it is to the palate!
Cheesy Spaghetti Squash Casserole
Imagine a warm, cheesy casserole that’s hearty yet healthy! This recipe combines spaghetti squash with creamy cheeses and a hint of garlic, baking it to perfection. It’s the ultimate comfort food that brings everyone to the table, asking for seconds!
Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai from Lillie Eats and Tells
Rating: 4.9. Ingredients: 25 min Total Time: 25 min.

Pad Thai Spaghetti Squash Recipe by Tasty from Tasty
Rating: 4.8. Ingredients: 1 h 5 min Total Time: 1 h 5 min.
Who says you can’t have Pad Thai without traditional noodles? This recipe substitutes spaghetti squash for rice noodles, mixing in peanuts, bean sprouts, and a tangy sauce that’s simply irresistible. It’s a fun twist on a classic dish that makes it healthier without losing any flavor!
Spaghetti Squash Bolognese

Spaghetti Squash Bolognese {Paleo, Whole30, Low FODMAP} from The Paleo Running Momma
Rating: 4.7. Ingredients: 30 мин
Rich and savory, this Bolognese sauce over spaghetti squash will satisfy any pasta lover. Ground beef or turkey simmered in a delicious tomato sauce makes for a cozy meal. The squash provides a light, spaghetti-like base that soaks up all the flavors beautifully!
Spaghetti Squash Tacos
These tacos are a game changer! Stuffed with seasoned spaghetti squash, black beans, and topped with fresh avocado and salsa, they pack a flavorful punch. Perfect for Taco Tuesday, they’ll impress your family and friends while keeping things healthy!
Garlic Butter Spaghetti Squash

Lemon Garlic Butter Spaghetti Squash from Elke Living
Rating: 5. Ingredients: 50 min Total Time: 50 min.

Garlic Parmesan Spaghetti Squash from Kirbie's Cravings
Rating: 5. Ingredients: 35 min Total Time: 35 min.
If you love garlic, this dish is for you! Tossed in a rich garlic butter sauce and sprinkled with fresh herbs, this spaghetti squash is simple yet decadent. It’s the kind of side dish that can steal the spotlight on any dinner table!
Spaghetti Squash and Meatballs

Spaghetti Squash Boats with Meatballs (gluten free) from Gathered Nutrition
Rating: 5. Ingredients: 45 мин
This classic combo gets a healthy makeover with spaghetti squash taking the place of traditional pasta. Served with homemade meatballs in marinara sauce, it’s a fun way to enjoy a beloved dish. Kids and adults alike will love digging into this hearty meal!
Creamy Spaghetti Squash Alfredo

Spaghetti Squash Alfredo from That Low Carb Life
Rating: 4.5. Ingredients: 1 h 30 min Total Time: 1 h 30 min.

Spaghetti Squash Alfredo from The Feedfeed
Rating: 3.5. Ingredients: 1 h 5 min Total Time: 1 h 5 min.

Spaghetti Squash Alfredo Recipe from The Endless Meal
Rating: 5. Ingredients: 45 min Total Time: 45 min.
This creamy Alfredo sauce over spaghetti squash is pure indulgence! Made with parmesan cheese and a touch of cream, it’s a luscious dish that feels rich without the guilt. It’s a fantastic way to enjoy a classic Italian favorite in a healthier way!
Spaghetti Squash Frittata

Spaghetti Squash and Meatball Frittata from Destination Delish
Ingredients: Spaghetti squash, marinara sauce, egg whites, parmesan cheese, olive oil Total Time: 1 hr 5 mins.

Spaghetti Squash Frittata from Food.com
Ingredients: Spaghetti squash, cast iron, zucchini, colby cheese, eggs Total Time: 30 mins.

Spaghetti Squash and Green Bean Frittata from Fresh Fork Market
Ingredients: Spaghetti squash, green beans, cheese, heavy cream, butter
This frittata is a delightful way to start your day! Loaded with eggs, cheese, and spaghetti squash, it’s a filling breakfast that will keep you energized. Serve it warm or cold; either way, it’s perfect for any meal of the day!
Buffalo Chicken Spaghetti Squash

Buffalo Chicken Spaghetti Squash from How Sweet Eats
Rating: 5. Ingredients: Whole spaghetti squash, blue cheese dressing, crumbled blue cheese, skinless chicken breasts, buffalo wing sauce Total Time: 45 min.

Buffalo Chicken Stuffed Spaghetti Squash from The Real Food Dietitians
Rating: 4.9. Ingredients: Spaghetti squash, crumbled blue cheese, chicken breast, creamy ranch dressing, buffalo sauce Total Time: 1 hr.

Buffalo Chicken Spaghetti Squash from Allrecipes
Rating: 4.8. Ingredients: Spaghetti squash, crumbled blue cheese, cream cheese, cooked chicken breast, ranch dressing Total Time: 35 min.
Spice things up with this Buffalo chicken recipe! Shredded chicken mixed with spicy Buffalo sauce and baked with spaghetti squash creates a dish that’s bursting with flavor. Topped with a drizzle of ranch, it’s a crowd-pleaser for sure!
Spaghetti Squash Primavera

Spaghetti Squash Primavera from Diabetes Food Hub
Rating: 5. Ingredients: 25 min Total Time: 25 min.
Fresh vegetables shine in this colorful primavera! With zucchini, bell peppers, and carrots sautéed and tossed with spaghetti squash, it’s a light and refreshing dish. This recipe is perfect for spring and a great way to use up seasonal veggies!
Chili Stuffed Spaghetti Squash

Cincinnati Chili Stuffed Spaghetti Squash. from Half Baked Harvest
Rating: 4.4. Ingredients: 3 ч 20 мин
This recipe combines two beloved comfort foods: chili and spaghetti squash! The hearty chili is stuffed into roasted squash halves, making for a filling and nutritious meal. It’s perfect for chilly nights when you need something warm and satisfying!
Spaghetti Squash Salad

Spaghetti Squash Salad with Basil and Tomatoes from The Plant-Powered Dietitian
Rating: 4.1. Ingredients: 45 мин
Light yet filling, this salad features roasted spaghetti squash mixed with fresh greens and a tangy vinaigrette. Add nuts and cranberries for crunch and sweetness, making it a delightful side dish or a light lunch. It’s refreshing, healthy, and oh-so-delicious!
Spaghetti Squash with Lemon and Parmesan

Lemon Butter Spaghetti Squash from How Sweet Eats
Rating: 5. Ingredients: 45 min Total Time: 45 min.

Lemon Garlic Butter Spaghetti Squash from Elke Living
Rating: 5. Ingredients: 50 min Total Time: 50 min.
This simple yet elegant dish brings together the bright flavors of lemon and nutty parmesan cheese. Tossed with olive oil and garlic, it’s a delightful side that complements any main course. The zesty taste makes it a favorite for summer gatherings!
Spaghetti Squash Carbonara

Spaghetti Squash Carbonara from Simple Healthy Kitchen
Rating: 5. Ingredients: 30 min Total Time: 30 min.

Spaghetti Squash Carbonara from Allrecipes
Rating: 4.8. Ingredients: 1 h 25 min Total Time: 1 h 25 min.
Craving carbonara? This spaghetti squash version delivers all the creamy goodness without the carbs! It features crispy bacon, eggs, and cheese, creating a dish that’s both comforting and light. You won’t even miss the traditional pasta!
Spaghetti Squash Ratatouille

Spaghetti Squash with Ratatouille from The Plant-Powered Dietitian
Rating: 5. Ingredients: 45 min Total Time: 45 min.
Celebrate the flavors of Provence with this ratatouille-inspired dish! Combining eggplant, zucchini, and tomatoes with spaghetti squash, it’s a colorful and wholesome meal. This recipe is perfect for showcasing the best of summer’s harvest!
Spaghetti Squash Curry

Vegetarian Thai Peanut Red Curry Spaghetti Squash from Shared Appetite
Rating: 5. Ingredients: 35 мин
Warm and aromatic, this curry will transport you to far-off lands! Spaghetti squash is simmered in a rich coconut milk curry sauce with chickpeas and spinach. It’s a comforting, filling dish that’s perfect for a cozy night in!
Spaghetti Squash Pizza Bake

Spaghetti Squash Pizza Casserole from Eat Yourself Skinny
Rating: 5. Ingredients: Spaghetti squash, ground turkey, red pepper flakes, mozzarella cheese, turkey pepperoni Total Time: 1 hr 15 min.

Almost 5 Ingredient Pizza Spaghetti Pie from PaleOMG
Rating: 4.9. Ingredients: Spaghetti squash, italian sausage, no sugar added, eggs, anything you

Spaghetti Squash Pizza Casserole from – Sprinkled With Balance
Rating: 5. Ingredients: Spaghetti squash, ground chicken, four cheese, marinara sauce, avocado oil Total Time: 1 hr 30 min.
Who doesn’t love pizza? This unique recipe bakes spaghetti squash with marinara sauce and cheese, resulting in a delicious pizza-inspired dish. Top it with your favorite toppings for a fun twist on a classic that everyone will love!
Spaghetti Squash Breakfast Bowl
Start your morning right with this hearty breakfast bowl! Combining spaghetti squash, eggs, and your choice of veggies, it’s a nutritious way to kick off the day. It’s filling, flavorful, and so easy to customize!
Spaghetti Squash “Mac” and Cheese

Spaghetti Squash Mac and Cheese from JoyFoodSunshine
Rating: 5. Ingredients: 1 h 25 min Total Time: 1 h 25 min.

Spaghetti Squash Mac and Cheese from SueBee Homemaker
Rating: 4.8. Ingredients: 1 h 30 min Total Time: 1 h 30 min.

Spaghetti Squash Mac n Cheese from I Heart Vegetables
Rating: 5. Ingredients: 30 min Total Time: 30 min.
Indulge in a guilt-free version of mac and cheese! This recipe features spaghetti squash mixed with a creamy cheese sauce that’s rich and comforting. It’s a fantastic side dish that everyone will be asking for at family gatherings!
Spaghetti Squash with Sausage and Peppers

Italian Sausage & Pepper Stuffed Spaghetti Squash Boats from The Jam Jar Kitchen
Rating: 5. Ingredients: 1 ч 10 мин
This dish is a hearty combination of flavors that will warm your soul. Spaghetti squash is topped with savory sausage, bell peppers, and onions, creating a filling meal perfect for busy weeknights. It’s an easy way to enjoy a comforting dish!
Spaghetti Squash with Spinach and Feta
This Mediterranean-inspired dish brings together fresh spinach and tangy feta cheese for a delightful flavor explosion! Tossed with olive oil and lemon, it’s healthy and refreshing. Perfect as a side or a light main dish!
BBQ Chicken Spaghetti Squash

Barbecue Chicken Spaghetti Squash Boats from Erin Lives Whole
Rating: 5. Ingredients: Baked spaghetti squash, bbq sauce, chicken breasts, mozzarella cheese, red onion Total Time: 45 min.

BBQ Chicken Spaghetti Squash from Choosing Balance
Ingredients: Spaghetti squash, paleo bbq sauce, chicken breasts, olive oil, cilantro

BBQ Baked Chicken Spaghetti Squash Casserole from Food Faith Fitness
Rating: 4.8. Ingredients: Roasted spaghetti squash, gluten free panko, shredded chicken breast, plain greek yogurt, bbq sauce Total Time: 1 hr 15 min.
Sweet and tangy BBQ chicken takes center stage in this scrumptious recipe! Shredded chicken coated in barbecue sauce is served over spaghetti squash, creating a fun and flavorful meal. It’s perfect for summer cookouts or cozy dinners at home!
Spaghetti Squash with Walnut Pesto

Roasted Spaghetti Squash with Walnut Sage Pesto from Nirvana Cakery
Rating: 4.5. Ingredients: 1 ч 5 мин

Low FODMAP Basil Walnut Pesto with Spaghetti Squash & Zucchini Noodles from Feast In Thyme
Ingredients: 50 мин
This unique twist on pesto uses walnuts for a rich and earthy flavor! Combined with roasted spaghetti squash, it’s a delightful vegetarian dish that’s both nutritious and satisfying. It’s a great way to enjoy a classic sauce in a new way!
Spaghetti Squash with Roasted Red Pepper Sauce

Gluten-Free Vegan Italian Spaghetti Squash Pasta Bake from The Healthy Family and Home
Rating: 5. Ingredients: 1 h 10 min Total Time: 1 h 10 min.

Buffalo Chicken Spaghetti Squash Casserole | Large Family Table Dinners from Large Family Table
Ingredients: 1 h 5 min Total Time: 1 h 5 min.
This creamy roasted red pepper sauce is a delightful topping for spaghetti squash! Blended with garlic and a hint of cream, it’s flavorful and comforting. This recipe is sure to impress anyone looking for a gourmet meal at home!