Thanksgiving is the perfect time to indulge in sweet, comforting desserts. Explore these AIP-friendly recipes that promise to satisfy your cravings while keeping your diet on track.
There’s something magical about the combination of apples and cinnamon. This dessert brings together the sweet and slightly tart flavors of apples with the warm, spicy notes of cinnamon, creating a comforting treat. Made with a simple blend of apples, cinnamon, coconut flour, and maple syrup, this crumble is a delightful choice for anyone following the AIP diet.
The special touch in this recipe is the use of coconut oil, which gives the crumble its rich texture without using traditional butter. It’s not only AIP-compliant but also adds a subtle tropical hint that perfectly complements the apples. This dish is popular because it’s incredibly easy to make and fills your kitchen with the irresistible aroma of baked apples and spices.
Imagine gathering around the table, the air filled with the scent of cinnamon, as you scoop generous servings of this warm crumble onto your plate. This dessert is not just a dish; it’s an experience that brings joy and comfort in every bite.
Pumpkin pie is a Thanksgiving classic, but these Pumpkin Pie Bars take it up a notch. Featuring the creamy, spiced goodness of pumpkin, these bars are a delightful adaptation perfect for anyone on the AIP diet. The smooth pumpkin filling is made with pureed pumpkin, coconut milk, and a blend of autumn spices like ginger and clove, offering a familiar taste that feels like home.
What makes these bars special is their crust, crafted from a combination of coconut flour and arrowroot flour, which gives them a satisfying bite without the need for grains. They’re easy to transport and serve, making them ideal for family gatherings. These bars are a hit because they capture the essence of pumpkin pie while offering a convenient, handheld option that’s perfect for sharing.
If you’re craving something rich and chocolaty, these Sweet Potato Brownies are a must-try. The natural sweetness of sweet potatoes pairs wonderfully with carob powder, creating a fudgy dessert that’s both indulgent and AIP-friendly. These brownies are made with simple ingredients like coconut flour, maple syrup, and vanilla extract, which combine to make a treat that’s both wholesome and decadent.
The secret to their popularity lies in their texture—moist, dense, and perfect for satisfying a chocolate craving without any actual chocolate. Sweet potatoes add not only sweetness but also a lovely moistness that makes each bite melt in your mouth. These brownies are a great way to sneak in some extra nutrients while enjoying a delicious dessert.
Sharing these brownies with loved ones is a surefire way to impress, and they’re sure to become a favorite at any Thanksgiving gathering. Plus, they’re incredibly easy to whip up, so you can spend more time enjoying the festivities.
For a light yet flavorful end to your Thanksgiving meal, Spiced Pear Compote is an excellent choice. This dessert highlights the natural sweetness of pears, enhanced by the earthy warmth of ginger and cinnamon. The pears are cooked until they’re tender and juicy, releasing their natural sugars to create a syrupy sauce that’s simply divine.
What sets this compote apart is its simplicity and versatility. With just a few ingredients like pears, cinnamon, ginger, and a touch of honey, it’s a dish that’s quick to prepare yet leaves a lasting impression. Serve it warm over a scoop of coconut milk ice cream for a truly indulgent treat, or enjoy it on its own for a lighter option.
This compote is a crowd-pleaser because it’s both delicious and adaptable, fitting seamlessly into any Thanksgiving spread. The combination of spices and fruit makes it feel festive and special, while its ease of preparation ensures you won’t be stuck in the kitchen for long.
When making AIP desserts, the sweeteners you use can make all the difference. Opt for natural options like maple syrup or honey, which not only provide sweetness but also add depth and flavor to your desserts.
Experiment with Spices
Spices are your best friend when it comes to AIP baking. Use cinnamon, ginger, and cloves to enhance flavors and create that classic Thanksgiving aroma without relying on traditional ingredients.
Play with Textures
Texture is key in creating satisfying AIP desserts. Incorporate ingredients like coconut flour and arrowroot to achieve the right consistency, whether you’re making a crumble topping or a smooth pie filling.
