11+ Fall Arugula Salad Recipes

As the leaves turn golden and the air gets crisp, salads become a whole new adventure. Delve into these vibrant combinations that capture the essence of autumn.

Harvest Arugula and Apple Salad

Autumn Harvest Honeycrisp Apple and Feta Salad

Autumn Harvest Honeycrisp Apple and Feta Salad from Half Baked Harvest

Rating: 4.5. Total Time: 30 min.

Harvest Apple Arugula Salad

Harvest Apple Arugula Salad from The Cafe Sucre Farine

Apple Arugula Salad With Maple Pecans

Apple Arugula Salad With Maple Pecans from Lemons & Zest

Rating: 5. Total Time: 20 min.

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This salad is like a walk through an autumn orchard. The tangy crispness of fresh apples mingles with peppery arugula, creating a delightful contrast that’s both refreshing and satisfying. With a hint of honey and a sprinkle of walnuts, every bite is a celebration of fall flavors.

The magic happens with the dressing—a simple mix of apple cider vinegar and olive oil, sweetened with just the right touch of honey. It brings out the natural sweetness of the apples and complements the arugula’s slight bitterness. This salad is perfect for those who crave a balance of sweet and savory in their meals.

It’s special because it captures the season in a bowl, making it a popular choice for those cozy fall dinners or holiday gatherings. The addition of a sharp cheddar cheese can elevate it further, making it a crowd-pleaser at any table.

Roasted Butternut Squash and Arugula Salad

Ina Garten's Butternut Squash Salad Recipe

Ina Garten's Butternut Squash Salad Recipe from Foolproof Living

Rating: 5. Total Time: 50 min.

Butternut Squash and Arugula Salad

Butternut Squash and Arugula Salad from The Craveable Kitchen

Rating: 5. Total Time: 30 min.

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This dish is all about warmth and comfort. The roasted butternut squash brings a tender, caramelized sweetness that pairs perfectly with the peppery arugula. Tossed together with cranberries and pumpkin seeds, it’s like Thanksgiving in salad form.

What sets this salad apart is the play of textures and flavors. The creamy goat cheese adds a rich dimension, while the cranberries bring in a burst of tartness. The pumpkin seeds provide a satisfying crunch, making every mouthful an experience.

A balsamic glaze drizzle ties everything together, adding depth and complexity to the salad. It’s the ideal choice for a fall evening, offering a comforting yet light option that won’t weigh you down.

Pear and Pomegranate Arugula Salad

Pomegranate & Pear Green Salad with Ginger Dressing

Pomegranate & Pear Green Salad with Ginger Dressing from Cookie and Kate

Rating: 5. Total Time: 30 min.

Pear Arugula Salad with Balsamic Dressing

Pear Arugula Salad with Balsamic Dressing from Dietitian Debbie Dishes

Rating: 5. Total Time: 10 min.

Pear Arugula Salad with Pomegranate Seeds

Pear Arugula Salad with Pomegranate Seeds from Perchance to Cook

Rating: 5. Total Time: 10 min.

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Imagine the juicy sweetness of ripe pears combined with the jewel-like crunch of pomegranate seeds. This salad is a celebration of textures and tastes, offering a burst of freshness that feels just right in the fall.

The combination of these fruits with arugula is simply magical. The pears provide a soft, sweet bite while the pomegranate seeds add a tart pop. Feta cheese crumbles bring a creamy saltiness that balances everything beautifully.

A light lemon vinaigrette dressing enhances the flavors without overpowering them, making it a perfect side dish or a standalone meal. It’s the kind of salad that makes you feel both nourished and indulgent at the same time.

Arugula and Fig Salad with Prosciutto

Fig Salad with Arugula & Prosciutto

Fig Salad with Arugula & Prosciutto from Craving Something Healthy

Rating: 5. Total Time: 10 min.

Arugula Fig Salad with Goat Cheese and Pistachios

Arugula Fig Salad with Goat Cheese and Pistachios from The Delicious Life

Rating: 5.

Fresh Fig, Prosciutto, and Arugula Salad with Cherry Tomato Vinaigrette

Fresh Fig, Prosciutto, and Arugula Salad with Cherry Tomato Vinaigrette from Half Baked Harvest

Rating: 4.4. Total Time: 25 min.

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This salad is a gourmet delight that’s surprisingly easy to make. The sweet figs and salty prosciutto create a classic pairing that’s perfectly complemented by the peppery arugula. It’s a symphony of flavors that feels luxurious with every bite.

What makes this salad stand out is its simplicity and elegance. The figs offer a natural sweetness that pairs beautifully with the slightly bitter arugula. Prosciutto adds a savory depth, bringing a touch of sophistication to the dish.

A simple balsamic vinaigrette enhances the flavors, making the salad feel complete and balanced. It’s perfect for a special occasion or when you simply want to treat yourself to something extraordinary that’s still easy to prepare.

Pro Tricks for Amazing Fall Arugula Salads

Arugula Fall Harvest Salad with Crispy Quinoa from Avocado Skillet

Total Time: 40 min.

Apple Arugula Salad from Clean Plate Mama

Rating: 5. Total Time: 20 min.

Arugula, Apples & Manchego in Cider Vinaigrette from Once Upon a Chef

Rating: 5. Total Time: 15 min.

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Choose Arugula Wisely

Always opt for fresh, crisp arugula with a vibrant green color. Avoid wilted or yellowing leaves to ensure the best flavor and texture in your salad.

Balance the Flavors

Make sure each salad has a balance of sweet, savory, and tangy elements. This balance brings out the best in each ingredient and makes the salad more enjoyable.

Experiment with Dressings

Don’t be afraid to try different dressings. A simple olive oil and vinegar mix can be transformed with herbs or a touch of honey to create new, exciting flavors.