6+ Healthy Broccoli Chicken Barley Recipes You’ll Love for a Wholesome Dinner Tonight!

Are you looking for a delicious way to spice up your dinner routine? Broccoli, chicken, and barley come together in a magical trio that’s both hearty and nutritious. Get ready to explore these four mouthwatering recipes that will make your taste buds dance with joy!

Broccoli Chicken Barley Stir-Fry

Stir-Fried Barley with Vegetables & Chicken

Stir-Fried Barley with Vegetables & Chicken from McKenzie's Foods

Ingredients: 1 h

Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry from Kannamma Cooks

Rating: 5. Ingredients: 5, 0(1)

All in One Chicken and Barley

All in One Chicken and Barley from Garden to Griddle

Ingredients: 2 h 35 min

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This vibrant stir-fry showcases the crunchy texture of fresh broccoli combined with tender chicken and chewy barley. Tossed in a savory soy sauce and a hint of ginger, this dish is a flavor explosion that comes together in just minutes. What makes this recipe special is how quickly it cooks, making it perfect for busy weeknights while still delivering on taste and nutrition.

Ingredients:

  • 2 cups broccoli florets
  • 1 pound boneless chicken breast, sliced
  • 1 cup cooked barley
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large pan, heat olive oil over medium heat. Add garlic and ginger, sautéing until fragrant.
  2. Throw in the sliced chicken, cooking until browned and cooked through.
  3. Add broccoli florets and stir-fry for about 5 minutes until tender and bright green.
  4. Stir in the cooked barley and soy sauce, mixing everything well. Season with salt and pepper.
  5. Serve hot and enjoy your vibrant, healthy meal!

Creamy Broccoli Chicken Barley Casserole

Chicken Broccoli and Barley Casserole

Chicken Broccoli and Barley Casserole from Prairie Californian

Ingredients: Chicken soup, sour cream, skinless chicken breasts, pearled barley, cheddar Total Time: 1 hr 45 min.

Barley Chicken Casserole

Barley Chicken Casserole from Food.com

Rating: 5. Ingredients: Chicken soup, barley, sage, tarragon, cooked chicken Total Time: 1 hr 35 min.

Creamy Chicken Quinoa and Broccoli Casserole

Creamy Chicken Quinoa and Broccoli Casserole from Pinch of Yum

Rating: 4.5. Ingredients: Skinless chicken breasts, gruyere cheese, chicken broth, fresh broccoli, poultry seasoning Total Time: 1 hr 15 min.

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This cozy casserole is like a warm hug on a plate. With creamy, cheesy goodness enveloping tender chicken and broccoli, it’s a comforting dish that feels indulgent while still being wholesome. The best part? It’s a one-pan wonder that makes cleanup a breeze!

Ingredients:

  • 2 cups broccoli, chopped
  • 1 pound chicken thighs, diced
  • 1 cup cooked barley
  • 1 can cream of mushroom soup (or homemade)
  • 1 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine chicken, broccoli, cooked barley, cream of mushroom soup, garlic powder, onion powder, and half of the cheddar cheese. Mix well.
  3. Transfer the mixture into a baking dish and top with the remaining cheese.
  4. Bake for 30-35 minutes, until bubbly and golden on top.
  5. Let it cool for a few minutes before serving, and enjoy the creamy goodness!

Broccoli Chicken Barley Soup

Chicken Barley Soup

Chicken Barley Soup from Jo Cooks

Rating: 4.9. Ingredients: 1 h 10 min

Chicken Barley Soup

Chicken Barley Soup from Skinnytaste

Rating: 4.9. Ingredients: 1 h 5 min

Barley Chicken and Vegetable Soup

Barley Chicken and Vegetable Soup from Garlic & Zest

Rating: 5. Ingredients: 2 h 30 min

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This hearty soup is a delightful way to warm up on a chilly evening. Packed with tender chicken, nutritious broccoli, and chewy barley, it’s like a bowl of comfort that nourishes your body and soul. The secret ingredient? A splash of lemon juice that brightens all the flavors!

Ingredients:

  • 1 pound chicken breast, diced
  • 2 cups broccoli, chopped
  • 1 cup barley
  • 6 cups chicken broth
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a large pot, sauté onion and carrots until softened.
  2. Add diced chicken and cook until no longer pink.
  3. Pour in chicken broth and bring to a boil. Stir in barley and let it simmer for about 30 minutes.
  4. Add broccoli and lemon juice, cooking for an additional 10 minutes until the broccoli is tender.
  5. Season with salt and pepper, ladle into bowls, and garnish with fresh parsley!

One-Pan Broccoli Chicken Barley Bake

Chicken Broccoli and Barley Casserole

Chicken Broccoli and Barley Casserole from Prairie Californian

Ingredients: 1 h 45 min Total Time: 1 h 45 min.

Chicken Mushroom Barley Casserole

Chicken Mushroom Barley Casserole from Homemade & Yummy

Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.

All in One Chicken and Barley

All in One Chicken and Barley from Garden to Griddle

Ingredients: 2 h 35 min Total Time: 2 h 35 min.

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This one-pan bake is the definition of convenience! With layers of chicken, vibrant broccoli, and nutty barley, all baked together in a savory broth, it’s a meal that’s as easy to prepare as it is delicious. Plus, the cleanup is a breeze, making it a favorite for any home cook!

Ingredients:

  • 1 pound chicken breasts
  • 2 cups broccoli florets
  • 1 cup barley
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large oven-safe dish, layer the barley at the bottom, followed by the chicken breasts and then the broccoli on top.
  3. Pour the chicken broth over everything, and sprinkle thyme, paprika, salt, and pepper.
  4. Cover with foil and bake for about 45 minutes, then remove the foil and bake for an additional 15 minutes until the chicken is cooked through.
  5. Serve warm and enjoy the simple, wholesome flavors!