15+ Delicious Canned Mackerel Recipes to Try Tonight!

Are you ready to give your dinner a twist? Canned mackerel is a hidden gem in the kitchen, bursting with flavor and nutrition. Let’s explore some tasty recipes that will make you fall in love with this versatile fish!

The Comforting Side of Canned Mackerel Recipes

One of my fondest memories in the kitchen involves a simple meal I whipped up using canned mackerel. It was a busy weeknight, and I needed something quick yet satisfying to feed my family. With just a few ingredients on hand, I created a flavorful pasta dish that had everyone asking for seconds.

This recipe has stayed in my rotation because it’s not only delicious but also incredibly versatile. I can easily adjust the flavors based on what I have available, making it a reliable go-to when I’m pressed for time. The combination of creamy sauce and savory fish is a winner every time.

People love this recipe because it showcases the natural richness of canned mackerel, turning it into a comforting yet elegant meal. Variations abound, with some opting for spicy seasonings or adding seasonal vegetables to elevate the dish even further.

Quick Insights

  • ⏱ Cooking time: 20 minutes
  • 🔥 Difficulty level: Easy
  • 💰 Estimated cost:
  • 🍽 Servings: 4
  • 🎯 Best for: Weeknight dinners

Core Ingredients That Matter

  • Canned Mackerel is the star of the dish, providing rich flavor and healthy omega-3 fatty acids.
  • Pasta serves as a hearty base, perfectly complementing the mackerel’s texture.
  • Heavy Cream adds a luscious creaminess, bringing the whole dish together for a satisfying finish.

Easy Ways to Change It Up

  • For a spicy kick, add red pepper flakes or a dash of hot sauce to the sauce.
  • Mix in some fresh spinach or kale for added nutrients and color.
  • Swap the pasta for zucchini noodles to create a lighter, low-carb version.
  • Try using different herbs like dill or parsley to give it a fresh twist.

A Few Notes That Actually Help

  • Make sure to drain the canned mackerel well to avoid excess liquid in your dish.
  • Pair the dish with a crisp side salad to balance out the creaminess.
  • Cooking the pasta al dente will provide a nice texture against the sauce.
  • Feel free to experiment with cheese, such as Parmesan, for extra flavor.

These delicious recipes are curated from kitchens around the world, offering you inspiration and saving you time while making better meal choices. Enjoy the journey of cooking with canned mackerel!

Mackerel Salad with Avocado and Cherry Tomatoes

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto from The Doctor's Kitchen

Rating: 5. Ingredients: Red pesto, balsamic vinegar, avocado, lemon, wholemeal bread Total Time: 20 mins.

Armorique-style Mackerel Salad

Armorique-style Mackerel Salad from La Belle Iloise

Ingredients: Artichoke hearts, potato, cherry tomatoes, avocado, lemon Total Time: 55 mins.

Smoked mackerel salad

Smoked mackerel salad from Delicious Magazine

Rating: 5. Ingredients: Hot smoked mackerel, puy lentils, cherry tomatoes, avocado, lemon Total Time: 20 mins.

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This vibrant salad combines creamy avocado with juicy cherry tomatoes and zesty lime for a refreshing bite. The mackerel adds a savory depth that complements the freshness of the vegetables.

To create this dish, you’ll need canned mackerel, ripe avocados, halved cherry tomatoes, red onion, cilantro, lime juice, salt, and pepper. This recipe is perfect for a light lunch or as a side dish at dinner. It’s popular because it’s quick to make, and the combination of flavors will have everyone asking for more!

Mackerel Tacos with Mango Salsa

Fresh Fish Tacos with Mango Salsa

Fresh Fish Tacos with Mango Salsa from Nourished by Nic

Rating: 5. Ingredients: 45 мин

Fish Tacos with Mango Salsa

Fish Tacos with Mango Salsa from Bites with Bri

Rating: 5. Ingredients: 30 мин

The BEST Fish Tacos with Mango Salsa (15 Minutes)

The BEST Fish Tacos with Mango Salsa (15 Minutes) from Myriad Recipes

Ingredients: 15 мин Total Time: the best fish tacos with mango salsa (15 minutes).

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Bring a taste of the tropics to your table with these delicious mackerel tacos topped with sweet and spicy mango salsa. The flaky mackerel pairs beautifully with the bright flavors of the salsa, creating a delightful meal.

To whip these up, you’ll need canned mackerel, corn tortillas, diced mango, chopped red onion, jalapeño, lime juice, and fresh cilantro. Tacos are always a crowd-pleaser, and this recipe stands out because it’s not only easy to prepare but also bursting with fresh flavors that transport you to a beachside paradise!

Mackerel Pasta in Creamy Garlic Sauce

30-Minute Mediterranean Canned Mackerel Pasta Recipe

30-Minute Mediterranean Canned Mackerel Pasta Recipe from Carrie Walder

Rating: 4.9. Ingredients: 30 мин

Smoked Mackerel Pasta with Creme Fraiche and Spinach

Smoked Mackerel Pasta with Creme Fraiche and Spinach from Skinny Spatula

Rating: 4.5. Ingredients: 15 мин

Creamy Smoked Mackerel Pasta

Creamy Smoked Mackerel Pasta from Hello Chef

Ingredients: 20 мин

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This comforting dish features pasta coated in a rich and creamy garlic sauce, with mackerel adding a satisfying protein boost. It’s the kind of meal that warms your soul and fills your belly in the best way possible.

For this recipe, gather canned mackerel, your favorite pasta (like spaghetti or penne), heavy cream, minced garlic, Parmesan cheese, and fresh parsley. It’s a popular choice for dinner because it’s quick to make, and the creamy sauce elevates the humble mackerel into something truly special!

Mackerel and Chickpea Salad Bowl

Smoked mackerel salad

Smoked mackerel salad from Something Sweet Something Savoury

Rating: 4.4. Ingredients: 5 мин

Mackerel with citrus chickpeas from Tesco Real Food

Rating: 5. Ingredients: 25 мин

Basil & lemon chickpeas with mackerel

Basil & lemon chickpeas with mackerel from BBC Good Food

Rating: 4. Ingredients: 25 мин

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This hearty salad bowl is packed with protein and flavor, combining mackerel with chickpeas, fresh veggies, and a zesty dressing. It’s a filling dish that’s perfect for meal prep or a quick dinner.

To make this salad, you’ll need canned mackerel, canned chickpeas, diced cucumber, bell peppers, red onion, and a dressing made of lemon juice, olive oil, salt, and pepper. This recipe is popular because it’s nutritious, and the combination of textures from the crispy veggies and creamy mackerel is simply irresistible!

Mackerel Rice Bowl with Soy Sauce and Ginger

Sesame Ginger Rice Bowls with Mackerel

Sesame Ginger Rice Bowls with Mackerel from Killing Thyme

Rating: 2.3. Ingredients: 20 мин

Mackerel & Egg Rice Bowl

Mackerel & Egg Rice Bowl from cookpad.com

Ingredients: Нет отзывов

Sesame Ginger Rice Bowls with Mackerel

Sesame Ginger Rice Bowls with Mackerel from Punchfork

Rating: 4.3. Ingredients: 20 мин

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If you’re looking for something savory and satisfying, this mackerel rice bowl is the answer. The umami flavors from soy sauce and ginger meld seamlessly with the mackerel, creating a deliciously hearty dish.

For this recipe, gather canned mackerel, cooked rice (white or brown), soy sauce, grated ginger, green onions, and sesame seeds. This dish is a popular choice for a quick weeknight meal since it comes together in no time, and the flavors will have you craving more!

Mackerel Stuffed Bell Peppers

Spicy Moroccan Mackerel Stuffed Pepper

Spicy Moroccan Mackerel Stuffed Pepper from John West

Ingredients: No hay comentarios

Seafood Stuffed Peppers

Seafood Stuffed Peppers from Kara Lydon

Rating: 3. Ingredients: 1 h 15 min Total Time: 1 h 15 min.

Dad's Chinese Stuffed Peppers: A Chinese Chef's Secrets (Video)!

Dad's Chinese Stuffed Peppers: A Chinese Chef's Secrets (Video)! from Made With Lau

Rating: 4.9. Ingredients: 45 min Total Time: 45 min.

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Bright and colorful, these stuffed bell peppers are both healthy and satisfying. Filled with mackerel, quinoa, and spices, they make for a fun dinner that’s as beautiful as it is delicious.

To create this dish, you’ll need canned mackerel, cooked quinoa, halved bell peppers, diced tomatoes, onion, garlic, and spices like cumin and paprika. This recipe is popular because it’s not only visually appealing but also a great way to pack in nutrients while enjoying a comforting meal!