Are you ready to give your dinner a twist? Canned mackerel is a hidden gem in the kitchen, bursting with flavor and nutrition. Let’s explore some tasty recipes that will make you fall in love with this versatile fish!
Mackerel Salad with Avocado and Cherry Tomatoes

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto from The Doctor's Kitchen
Rating: 5. Ingredients: Red pesto, balsamic vinegar, avocado, lemon, wholemeal bread Total Time: 20 mins.

Armorique-style Mackerel Salad from La Belle Iloise
Ingredients: Artichoke hearts, potato, cherry tomatoes, avocado, lemon Total Time: 55 mins.

Smoked mackerel salad from Delicious Magazine
Rating: 5. Ingredients: Hot smoked mackerel, puy lentils, cherry tomatoes, avocado, lemon Total Time: 20 mins.
This vibrant salad combines creamy avocado with juicy cherry tomatoes and zesty lime for a refreshing bite. The mackerel adds a savory depth that complements the freshness of the vegetables.
To create this dish, you’ll need canned mackerel, ripe avocados, halved cherry tomatoes, red onion, cilantro, lime juice, salt, and pepper. This recipe is perfect for a light lunch or as a side dish at dinner. It’s popular because it’s quick to make, and the combination of flavors will have everyone asking for more!
Mackerel Tacos with Mango Salsa

The BEST Fish Tacos with Mango Salsa (15 Minutes) from Myriad Recipes
Ingredients: 15 мин Total Time: the best fish tacos with mango salsa (15 minutes).
Bring a taste of the tropics to your table with these delicious mackerel tacos topped with sweet and spicy mango salsa. The flaky mackerel pairs beautifully with the bright flavors of the salsa, creating a delightful meal.
To whip these up, you’ll need canned mackerel, corn tortillas, diced mango, chopped red onion, jalapeño, lime juice, and fresh cilantro. Tacos are always a crowd-pleaser, and this recipe stands out because it’s not only easy to prepare but also bursting with fresh flavors that transport you to a beachside paradise!
Mackerel Pasta in Creamy Garlic Sauce

30-Minute Mediterranean Canned Mackerel Pasta Recipe from Carrie Walder
Rating: 4.9. Ingredients: 30 мин

Smoked Mackerel Pasta with Creme Fraiche and Spinach from Skinny Spatula
Rating: 4.5. Ingredients: 15 мин
This comforting dish features pasta coated in a rich and creamy garlic sauce, with mackerel adding a satisfying protein boost. It’s the kind of meal that warms your soul and fills your belly in the best way possible.
For this recipe, gather canned mackerel, your favorite pasta (like spaghetti or penne), heavy cream, minced garlic, Parmesan cheese, and fresh parsley. It’s a popular choice for dinner because it’s quick to make, and the creamy sauce elevates the humble mackerel into something truly special!
Mackerel and Chickpea Salad Bowl
Mackerel with citrus chickpeas from Tesco Real Food
Rating: 5. Ingredients: 25 мин
This hearty salad bowl is packed with protein and flavor, combining mackerel with chickpeas, fresh veggies, and a zesty dressing. It’s a filling dish that’s perfect for meal prep or a quick dinner.
To make this salad, you’ll need canned mackerel, canned chickpeas, diced cucumber, bell peppers, red onion, and a dressing made of lemon juice, olive oil, salt, and pepper. This recipe is popular because it’s nutritious, and the combination of textures from the crispy veggies and creamy mackerel is simply irresistible!
Mackerel Rice Bowl with Soy Sauce and Ginger
If you’re looking for something savory and satisfying, this mackerel rice bowl is the answer. The umami flavors from soy sauce and ginger meld seamlessly with the mackerel, creating a deliciously hearty dish.
For this recipe, gather canned mackerel, cooked rice (white or brown), soy sauce, grated ginger, green onions, and sesame seeds. This dish is a popular choice for a quick weeknight meal since it comes together in no time, and the flavors will have you craving more!
Mackerel Stuffed Bell Peppers

Dad's Chinese Stuffed Peppers: A Chinese Chef's Secrets (Video)! from Made With Lau
Rating: 4.9. Ingredients: 45 min Total Time: 45 min.
Bright and colorful, these stuffed bell peppers are both healthy and satisfying. Filled with mackerel, quinoa, and spices, they make for a fun dinner that’s as beautiful as it is delicious.
To create this dish, you’ll need canned mackerel, cooked quinoa, halved bell peppers, diced tomatoes, onion, garlic, and spices like cumin and paprika. This recipe is popular because it’s not only visually appealing but also a great way to pack in nutrients while enjoying a comforting meal!