3+ Easy Chicken Tender Dinner Recipes for a Delicious Family Meal Tonight!

Feeling the dinner crunch and not sure what to whip up for the family? Chicken tenders are a classic choice that everyone loves, and they’re super easy to make! Here are three delightful recipes that will have your family begging for seconds.

Parmesan-Crusted Chicken Tenders

Oven-baked Parmesan Chicken Strips

Oven-baked Parmesan Chicken Strips from Food.com

Rating: 5. Ingredients: 35 min Total Time: 35 min.

Parmesan Baked Chicken Strips Recipe

Parmesan Baked Chicken Strips Recipe from Taste And See

Rating: 4.8. Ingredients: 30 min Total Time: 30 min.

Parmesan Chicken Strips

Parmesan Chicken Strips from Jo Cooks

Rating: 4.7. Ingredients: 40 min Total Time: 40 min.

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Imagine a crunchy, cheesy coating that adds a mouthwatering flavor to your tender chicken. This recipe combines the classic taste of Parmesan cheese with a crunchy breadcrumb coating that creates a delightful texture. What makes this dish pop is the zesty Italian herbs mixed into the breadcrumbs, giving every bite a burst of flavor!

Ingredients:

  • 1 pound chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the breadcrumbs, Parmesan, garlic powder, Italian herbs, salt, and pepper.
  3. Dip each chicken tender in the beaten eggs, then coat in the breadcrumb mixture.
  4. Place the coated tenders on a baking sheet and drizzle with olive oil.
  5. Bake for 20-25 minutes or until golden brown and cooked through.

These Parmesan-crusted chicken tenders are not just tasty but also a hit with kids and adults alike! Serve them with marinara sauce or a fresh salad for a complete meal that feels both fancy and comforting.

Honey Mustard Glazed Chicken Tenders

Honey Mustard Chicken Tenders

Honey Mustard Chicken Tenders from Emily Bites

Rating: 5. Ingredients: 1 ч 5 мин

Honey Mustard Chicken Tenders

Honey Mustard Chicken Tenders from Kirbie's Cravings

Ingredients: 30 мин

Honey Mustard Chicken Tenders

Honey Mustard Chicken Tenders from Fetty's Food Blog

Ingredients: 42 мин

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If you’re yearning for something sweet and tangy, these honey mustard glazed chicken tenders are just what you need! The combination of honey and mustard creates a sticky glaze that caramelizes beautifully in the oven. This recipe is a crowd-pleaser, thanks to its simple yet delicious flavors that make it easy to whip up any night of the week.

Ingredients:

  • 1 pound chicken tenders
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika (optional, for a smoky flavor)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together honey, Dijon mustard, olive oil, salt, pepper, and paprika.
  3. Place the chicken tenders in a baking dish and pour the honey mustard mixture over them, ensuring they are well coated.
  4. Bake for 25-30 minutes, basting halfway through, until the chicken is cooked through and glazed.

These honey mustard glazed chicken tenders are perfect for a quick weeknight dinner that feels special. Pair them with roasted veggies or fluffy rice to soak up that delicious glaze, and watch your family’s faces light up with joy!

Spicy Baked Chicken Tenders

Spicy Baked Chicken Tenders

Spicy Baked Chicken Tenders from Joyous Apron

Rating: 5. Ingredients: 45 min Total Time: 45 min.

Spicy Buttermilk Baked Chicken Tenderloins

Spicy Buttermilk Baked Chicken Tenderloins from Mason Woodruff

Rating: 4.6. Ingredients: 2 h 20 min Total Time: 2 h 20 min.

Sweet and Spicy Baked Asian Chicken Tenders

Sweet and Spicy Baked Asian Chicken Tenders from Danilicious Dishes

Ingredients: 35 min Total Time: 35 min.

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For those who love a bit of heat, these spicy baked chicken tenders are sure to be a hit! This recipe uses a blend of spices to create a fiery yet flavorful coating that crisps up beautifully in the oven. The special ingredient here is a touch of cayenne pepper, which adds just the right kick without overwhelming the taste buds.

Ingredients:

  • 1 pound chicken tenders
  • 1 cup flour
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Cooking spray or olive oil for drizzling

Instructions:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix flour, paprika, cayenne pepper, garlic powder, onion powder, salt, and pepper.
  3. Dip each chicken tender into the beaten eggs, then into the flour mixture to coat.
  4. Arrange the coated tenders on the baking sheet and spray or drizzle with a bit of cooking oil.
  5. Bake for 15-20 minutes, flipping halfway through, until they are crispy and cooked through.

These spicy baked chicken tenders are sure to spice up your dinner table! Serve them with a cooling ranch or blue cheese dressing to balance the heat, and you’ll have a meal that gets everyone talking.