3+ Quick and Delicious Eggplant Soup Recipes to Warm Your Heart!

There’s something magical about a warm bowl of soup, especially when it’s brimming with rich flavors and comforting textures. Eggplant, often underrated, is a superstar ingredient that transforms a simple soup into a luscious experience. Get ready to explore three delightful recipes that will not only warm your heart but also make your taste buds dance with joy!

Roasted Eggplant and Tomato Soup

Roasted Eggplant and Tomato Soup from Simply Recipes

Rating: 5. Ingredients: 1 ч 10 мин

eggplant and tomato soup from – the palatable life

Ingredients: 1 ч

Creamy Roasted Eggplant Tomato Soup from Making Thyme for Health

Rating: 4.9. Ingredients: 35 мин

Imagine the sweet, smoky flavor of roasted eggplant mingling with the tangy brightness of fresh tomatoes. This soup brings together the best of both worlds, creating a luscious blend that feels like a warm hug in a bowl. Roasting the eggplant first gives it a depth of flavor that’s simply irresistible, making this dish a favorite for cozy evenings.

Ingredients:

• 2 medium eggplants
• 4 ripe tomatoes
• 1 onion, chopped
• 4 cloves garlic, minced
• 4 cups vegetable broth
• Olive oil
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Slice the eggplants in half, drizzle them with olive oil, and sprinkle with salt and pepper. Place them cut-side down on a baking sheet.
3. Quarter the tomatoes and toss them with olive oil, salt, and pepper. Add them to the baking sheet with the eggplant.
4. Roast for 30 minutes, until the eggplant is tender and the tomatoes are caramelized.
5. In a large pot, heat some olive oil and sauté the onion and garlic until fragrant. Add the roasted vegetables and vegetable broth.
6. Bring to a simmer and cook for about 10 minutes. Use an immersion blender to puree it until smooth.
7. Serve hot, garnished with fresh basil.

Why is this soup so special? The roasting process enhances the natural sweetness of the vegetables, creating a rich, complex flavor that’s hard to resist. Plus, it’s easy to make, making it a go-to recipe for busy weeknights!

Spicy Eggplant and Coconut Soup

Roasted Eggplant Soup from Holy Cow Vegan

Rating: 5. Ingredients: Lemon, red pepper flakes, garlic, cashews, globe eggplant Total Time: 1 hr.

Smoky Eggplant Soup from NYT Cooking – The New York Times

Rating: 5. Ingredients: Middle eastern, chicken broth, olive oil, lemon juice, lemon zest Total Time: 30 mins.

Creamy Coconut Eggplant Curry from Connoisseurus Veg

Rating: 5. Ingredients: Coconut milk, fire roasted tomatoes, tomato paste, garam masala, ginger Total Time: 1 hr.

Get ready for a burst of flavor with this spicy eggplant and coconut soup! The creamy coconut milk perfectly balances the heat from the spices, creating a delightful contrast. This vibrant dish is not only delicious but also brings a touch of exotic flair to your dinner table.

Ingredients:

• 1 large eggplant, diced
• 1 can coconut milk
• 1 onion, chopped
• 1 tablespoon red curry paste
• 4 cups vegetable broth
• 1 tablespoon ginger, grated
• 2 tablespoons lime juice
• Salt to taste
• Cilantro for garnish

Instructions:

1. In a large pot, heat some oil and sauté the onion and ginger until soft.
2. Add the diced eggplant and cook for about 5 minutes until it starts to soften.
3. Stir in the red curry paste and cook for another minute until fragrant.
4. Pour in the vegetable broth and coconut milk, and bring to a boil.
5. Reduce the heat and simmer for 15-20 minutes, until the eggplant is tender.
6. Stir in the lime juice and season with salt. Blend the soup until smooth.
7. Serve hot, garnished with fresh cilantro.

This soup stands out because it’s not just hearty; it’s a flavor adventure! The combination of spicy and creamy makes each spoonful exciting and comforting at the same time. Plus, it’s a great way to impress your friends with minimal effort!

Eggplant and Lentil Soup

Eggplant, Tomato & Lentil Stew from Dishing Up the Dirt

Ingredients: No reviews

Eggplant Lentil Stew with Pomegranate Molasses from Simply Recipes

Rating: 4.9. Ingredients: Pomegranate molasses, tomato paste, red pepper, brown lentils, olive oil Total Time: 3 hr 10 min.

Red Curry Lentil Soup with Roasted Eggplant from Balaboosta's Secret

Ingredients: Red curry paste, coconut milk, eggplant, thai basil, garlic chili paste Total Time: 45 min.

For a nutritious and filling option, this eggplant and lentil soup is a winner! The earthy lentils pair beautifully with the soft, tender eggplant, creating a hearty dish that’s perfect for any occasion. It’s also packed with protein, making it a wholesome meal that satisfies.

Ingredients:

• 1 large eggplant, diced
• 1 cup lentils (green or brown)
• 1 onion, chopped
• 2 carrots, diced
• 4 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Chopped parsley for garnish

Instructions:

1. In a large pot, sauté the onion and carrots in olive oil until soft.
2. Add the diced eggplant and cook until it starts to soften.
3. Stir in the lentils, cumin, smoked paprika, and vegetable broth. Bring to a boil.
4. Lower the heat and simmer for about 30 minutes, or until the lentils are tender.
5. Season with salt and pepper to taste. For a smoother texture, blend part of the soup.
6. Serve hot, garnished with chopped parsley.

This recipe is loved for its heartiness and the comforting combination of flavors. It’s a fantastic option for meal prep, as it tastes even better the next day! Plus, it’s a great way to sneak some veggies into your meal.