14+ Fall Vegan Soup Recipes

When the leaves start turning and the air gets crisp, there’s nothing quite like a warm, comforting bowl of soup to satisfy your soul. These vegan soup recipes are not just delicious; they are a celebration of fall’s finest ingredients.

Butternut Squash & Apple Soup

Butternut Squash Soup with Apple

Butternut Squash Soup with Apple from Allrecipes

Rating: 4.7. Total Time: 1 h 5 min.

Butternut Squash Soup with Apple and Coconut Milk

Butternut Squash Soup with Apple and Coconut Milk from At the Immigrant's Table

Rating: 5. Total Time: 45 min.

Spiced Butternut Squash & Apple Soup

Spiced Butternut Squash & Apple Soup from Madeleine Olivia

Rating: 5.

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This soup is like autumn in a bowl, with a perfect blend of sweet and savory flavors. It combines the creamy texture of butternut squash with the tart sweetness of apples, creating a delightful taste that captures the essence of the season.

What makes this recipe special is the addition of a hint of cinnamon and nutmeg, spices that complement the natural sweetness of the squash and apples beautifully. This soup is not only nourishing but also incredibly easy to make. All you need is a few simple ingredients, a pot, and a blender. Perfect for a cozy night in or as a starter for your fall gatherings.

Creamy Mushroom & Wild Rice Soup

Creamy Mushroom Wild Rice Soup

Creamy Mushroom Wild Rice Soup from Valerie's Kitchen

Rating: 5. Total Time: 1 hr 20 min.

Wild Rice and Mushroom Soup

Wild Rice and Mushroom Soup from Dishing Out Health

Rating: 5. Total Time: 1 hr 25 min.

Creamy Mushroom Wild Rice Soup

Creamy Mushroom Wild Rice Soup from SueBee Homemaker

Rating: 4.8. Total Time: 1 hr 25 min.

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If you’re a fan of earthy flavors, this mushroom and wild rice soup is bound to be your new favorite. The hearty mushrooms and nutty wild rice are cooked to perfection in a creamy base that’s completely dairy-free.

This recipe stands out because of its rich, umami flavor, achieved by using a mix of different mushrooms, including shiitake and cremini, as well as a splash of white wine. The wild rice adds a satisfying chewiness that makes this soup a complete meal on its own. It’s a true comfort food that feels indulgent yet remains wholesome and nourishing.

Whether you’re serving it to family or enjoying it alone while wrapped up in a blanket, this soup is sure to warm you up from the inside out.

Spicy Pumpkin & Lentil Soup

5-Ingredient Pumpkin Lentil Soup with Ginger

5-Ingredient Pumpkin Lentil Soup with Ginger from My Goodness Kitchen

Rating: 4.9. Total Time: 27 min.

Pumpkin Red Lentil Soup

Pumpkin Red Lentil Soup from Dishing Out Health

Rating: 5. Total Time: 50 min.

Pumpkin Lentil Soup

Pumpkin Lentil Soup from Our Nourishing Table

Total Time: 35 min.

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Spice lovers, rejoice! This pumpkin and lentil soup brings a gentle heat that warms your palate without overpowering the delicate flavors of fall. The combination of pumpkin and red lentils creates a thick, satisfying soup that’s both filling and delicious.

The magic of this soup lies in the spices: a blend of cumin, coriander, and paprika, with a pinch of cayenne for that extra kick. The lentils provide protein, making this soup both nutritious and hearty. Plus, it’s quick to prepare, making it an excellent choice for busy weeknights when you want something tasty and healthy without spending hours in the kitchen.

Roasted Red Pepper & Tomato Soup

Roasted Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup from Cookie and Kate

Rating: 4.7. Total Time: 1 hr 10 min.

Tomato and Roasted Red Pepper Soup

Tomato and Roasted Red Pepper Soup from Dishing Out Health

Rating: 4.9. Total Time: 30 min.

Easy Roasted Red Pepper and Tomato Soup

Easy Roasted Red Pepper and Tomato Soup from Farmhouse on Boone

Rating: 4.7. Total Time: 1 hr 10 min.

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Bright, vibrant, and packed with flavor, this roasted red pepper and tomato soup is a feast for both the eyes and the taste buds. The sweetness of the roasted peppers balances perfectly with the acidity of the tomatoes, creating a complex flavor profile.

What sets this soup apart is the roasting process, which intensifies the flavors of the peppers and tomatoes, giving the soup a deep, smoky taste. A touch of basil and garlic adds freshness and a hint of Italian flair. It’s perfect for those cool fall days when you want something light yet satisfying, and it pairs wonderfully with a slice of crusty bread for dipping.

Sweet Potato & Black Bean Chowder

Creamy Sweet Potato Black Bean Soup

Creamy Sweet Potato Black Bean Soup from Craving Something Healthy

Rating: 4.9. Total Time: 45 min.

Sweet Potato Black Bean Soup

Sweet Potato Black Bean Soup from Nibble and Dine

Rating: 5. Total Time: 45 min.

Smoky Black Bean and Sweet Potato Soup

Smoky Black Bean and Sweet Potato Soup from She Likes Food

Rating: 5. Total Time: 45 min.

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This chowder is a hearty, satisfying meal loaded with the goodness of sweet potatoes and black beans. The sweet potatoes bring a natural sweetness that complements the earthiness of the black beans, creating a balanced and nourishing bowl of soup.

The addition of corn and a hint of lime juice gives this chowder a delightful twist, reminiscent of a southwestern stew. It’s a thick, chunky soup that fills you up without feeling heavy, making it ideal for a quick lunch or a simple dinner. Plus, it’s packed with fiber and protein, ensuring you stay full and energized.

Pro Tricks for Amazing Fall Vegan Soups

Vegan Soups & Stews: Coconut Green Soup

Vegan Soups & Stews: Coconut Green Soup from The First Mess

Rating: 5. Total Time: 40 min.

Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup from Gimme Some Oven

Rating: 4.8.

Comforting Autumn Vegetable Soup (Vegan or Paleo)

Comforting Autumn Vegetable Soup (Vegan or Paleo) from Eat Well Enjoy Life

Total Time: 30 min.

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Maximize Flavor with Roasting

Roasting your vegetables before adding them to the soup can significantly enhance their natural flavors. This step caramelizes the sugars in the veggies, adding depth and a subtle sweetness to your soups.

Experiment with Spices

Don’t be afraid to play around with different spices and herbs. A pinch of smoked paprika or a dash of curry powder can completely transform the flavor profile of your soup, making it exciting and unique.

Use a High-Quality Blender

For creamy soups, a high-quality blender is essential. It ensures a smooth, velvety texture, giving your soups a professional finish. If you don’t have a blender, an immersion blender works well too!