Are you on the lookout for food that’s not only healthy but also mouthwateringly tasty? You’re in for a treat! These recipes are packed with flavor and easy to whip up, making them perfect for any day of the week.
Zesty Lemon Garlic Shrimp
Lemon Garlic Butter Shrimp from Pinch and Swirl
Rating: 4.8. Ingredients: 20 min Total Time: 20 min.
This dish bursts with the bright flavors of lemon and garlic, perfectly complementing the succulent shrimp. Simply sauté the shrimp in a bit of olive oil, add minced garlic, a splash of lemon juice, and a sprinkle of parsley for freshness. What makes this recipe a favorite is how quickly it comes together – dinner is ready in just 15 minutes!
Spicy Chickpea Salad
Spicy Roasted Chickpea Salad from Munching with Mariyah
Rating: 4.8. Ingredients: Quinoa, cherry tomatoes, tahini, arugula, honey Total Time: 40 min.
5-Minute Spicy Chickpea Salad from Pinch of Yum
Rating: 4.7. Ingredients: Everything bagel seasoning, avocado, toast, chickpeas, greens Total Time: 5 min.
15-Minute Moroccan-Spiced Chickpea Salad from Salima's Kitchen
Ingredients: Green bell pepper, red bell pepper, smoked paprika, dry chickpeas, olive oil Total Time: 15 min.
Crunchy, creamy, and a little spicy, this salad is a flavor explosion! Toss together canned chickpeas, chopped cucumbers, tomatoes, and a homemade spicy dressing of olive oil, lemon, and chili powder. It’s not only refreshing but also loaded with protein and fiber, making it super filling without the calories.
Cauliflower Fried Rice
Cauliflower Fried Rice from Once Upon a Chef
Rating: 4.9. Ingredients: Gluten free, cauliflower rice, sesame oil, red pepper flakes, rice vinegar Total Time: 30 min.
Cauliflower Fried Rice from Iowa Girl Eats
Rating: 4.7. Ingredients: Gluten free, frozen mixed vegetables, sesame oil, eggs, garlic Total Time: 25 min.
15 Minute Cauliflower Fried Rice from Pinch of Yum
Rating: 4.4. Ingredients: Cauliflower, soy sauce, scrambled tofu, sesame oil, frozen edamame Total Time: 15 min.
Who needs takeout when you can make this healthier, low-calorie version at home? Grate cauliflower into rice-sized pieces and stir-fry it with your favorite veggies, soy sauce, and a touch of sesame oil. The best part? You can customize it with whatever ingredients you have on hand, and it still tastes amazing!
Sweet Potato and Black Bean Quesadillas
Roasted Sweet Potato and Black Bean Quesadillas from Don't Go Bacon My Heart
Rating: 4.9. Ingredients: 1 h
These quesadillas are a delightful mix of creamy sweet potatoes and hearty black beans, all sandwiched between a crispy tortilla. Just mash the cooked sweet potatoes, mix in black beans, and add some spices before grilling until golden brown. They’re not only delicious but also packed with nutrients, making them a perfect snack or meal!
Greek Yogurt Parfait
Start your day off right with this delightful parfait that’s both satisfying and refreshing. Layer creamy Greek yogurt with mixed berries and a sprinkle of granola for crunch. It’s not just easy to make, but it also gives you a boost of protein and antioxidants, making it a breakfast superstar!
Spaghetti Squash with Marinara Sauce
Spaghetti Squash Marinara from Umami Girl
Rating: 4.6. Ingredients: Spaghetti squash, marinara sauce, tomato paste, black pepper, shredded mozzarella Total Time: 1 hr 5 min.
Marinara Spaghetti Squash Recipe from She Wears Many Hats
Rating: 4.4. Ingredients: Whole spaghetti squash, marinara sauce, garlic Total Time: 30 min.
Spaghetti Squash with Marinara Sauce from I Heart Vegetables
Rating: 5. Ingredients: Spaghetti squash, parmesan cheese, olive oil, whole tomatoes, fresh thyme Total Time: 1 hr 20 min.
This low-carb dish is a fantastic alternative to traditional pasta! Roast a spaghetti squash until tender, then scrape out the strands and toss them with a rich marinara sauce. It’s a comforting meal that feels indulgent without piling on the calories, plus it’s a fun way to sneak in more veggies.
Berry Chia Seed Pudding
This pudding is not only vibrant and pretty but also incredibly nutritious! Mix chia seeds with almond milk and let them sit until they absorb the liquid and thicken up. Top with fresh berries for a naturally sweet treat that’s packed with omega-3 fatty acids and fiber, making it a perfect dessert or snack.