Fresh, vibrant, and bursting with flavor, Thai mango salads are a delicious way to brighten up your meals. With their perfect balance of sweet, sour, and spicy elements, these salads can transform any dish into a tropical paradise. Let’s explore some quick recipes that not only celebrate mangoes but also invite you to get creative in the kitchen!
Mango & Cucumber Refresh Salad

Cucumber Mango Salad from Sailor Bailey
Ingredients: Honey, red onion, olive oil, lime juice, cayenne pepper Total Time: 15 min.

Cucumber Mango Salad from Budget Bytes
Rating: 4.9. Ingredients: Mango, cucumber, red pepper flakes, rice vinegar, white sugar Total Time: 15 min.

5-Minute Fresh Mango & Cucumber Side Salad from Lindsay Pleskot
Rating: 5. Ingredients: Mango, rice vinegar, olive oil, garlic, mini cucumbers Total Time: mango, rice vinegar, olive oil, garlic, mini cucumbers.
This salad is the ultimate refresher on a hot day! Crisp cucumbers combine beautifully with juicy mangoes, creating a light and zesty dish that’s perfect as a side or a light lunch. Toss in some fresh herbs like cilantro and mint, squeeze in a bit of lime juice, and you’ve got a bowl of happiness.
What makes this salad special is its crunchy texture and the explosion of flavors from the herbs. It’s not just a salad; it’s a vibrant celebration on your plate!
Spicy Thai Mango Salad with Peanuts

Thai Mango Salad with Peanut Dressing from Cookie and Kate
Rating: 4.9. Ingredients: Creamy peanut butter, apple cider vinegar, soy sauce, maple syrup, sesame oil Total Time: 20 min.

Thai Inspired Mango Salad In The Sun from Tasty Thrifty Timely
Rating: 5. Ingredients: Maple syrup, red thai chilli, red bell pepper, rice vinegar, red onion Total Time: 20 min.

Spicy Thai Mango Salad from Every Last Bite
Rating: 5. Ingredients: Thai red, maple syrup, fish sauce, sesame oil, coconut aminos
If you like a kick, this spicy mango salad is calling your name! The combination of ripe mango, spicy chilies, and roasted peanuts creates a deliciously bold flavor profile that’s both exciting and addictive. Drizzle with a tangy dressing made from fish sauce, lime juice, and a hint of sugar for that perfect balance.
This dish stands out because of the crunch from the peanuts and the heat from the chilies, making it a popular choice for those who enjoy a bit of spice in their meals. It’s a crowd-pleaser that will have everyone reaching for seconds!
Thai Mango Salad with Grilled Chicken

Thai Chicken Mango Salad from Haute & Healthy Living
Rating: 5. Ingredients: 15 min Total Time: 15 min.
<p Imagine a salad that’s hearty enough to be a meal but still light and refreshing. This Thai mango salad with grilled chicken is just that! Tender grilled chicken strips tossed with mango slices, fresh greens, and a zesty dressing make for a satisfying dish that’s perfect for lunch or dinner.
What’s great about this recipe is its versatility. You can easily switch out the chicken for shrimp or tofu, making it adaptable for any dietary preference. It’s a delicious way to enjoy a healthy meal without sacrificing flavor!
Sweet and Sour Mango Salad
This salad is a delightful mix of sweet and sour flavors that dance on your taste buds. By combining mangoes with cherry tomatoes, red onion, and a sweet tamarind dressing, you create a bright and colorful dish that’s both visually appealing and delicious. Serve it chilled for a refreshing experience!
The unique sweet and sour balance is what makes this salad a favorite among many. It’s fantastic for gatherings or as a side to your favorite grilled dishes, and who doesn’t love a salad that looks as good as it tastes?
Thai Mango Salad with Avocado
Looking for a creamy twist on the classic? This Thai mango salad with avocado is a creamy, dreamy delight! The rich avocado pairs perfectly with the sweet mango and crunchy veggies, creating a salad that feels indulgent yet fresh.
This recipe shines because of its creamy texture and the delightful combination of flavors. It’s perfect as a standalone dish or as a side to any meal, and it’s sure to impress anyone who tries it!