Have you ever wondered how to add a tropical twist to your meals? Mangoes, with their sweet and tangy flavor, can transform simple dishes into something extraordinary. Let’s explore some easy savory recipes that showcase this delightful fruit!
Mango Salsa
This vibrant mango salsa is bursting with fresh flavors. Made with ripe mangoes, tomatoes, red onion, cilantro, and a squeeze of lime juice, it’s the perfect topping for grilled chicken or fish. What makes this salsa stand out is the perfect balance of sweetness from the mango and a zesty kick from the lime, making it a crowd favorite at any gathering.
Ingredients:
- 1 ripe mango, diced
- 1 medium tomato, chopped
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Special Touch:
The freshness of the ingredients really shines through in this recipe, making it a vibrant addition to any dish. Serve it with tortilla chips for a colorful appetizer or as a refreshing side to your main course!
Mango Chicken Stir-Fry

Chicken and Mango {Or Pineapple} Basil Stir Fry from Mel's Kitchen Cafe
Rating: 4.4. Ingredients: 32 мин
If you’re looking for a quick and delicious weeknight meal, this mango chicken stir-fry is just the ticket! The juicy mango adds a touch of sweetness that pairs beautifully with tender chicken and crunchy veggies like bell peppers and snap peas. It’s a delightful way to enjoy a healthy dinner that’s ready in no time!
Ingredients:
- 1 lb chicken breast, sliced
- 1 ripe mango, sliced
- 1 red bell pepper, sliced
- 1 cup snap peas
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Special Touch:
This stir-fry is not only quick but also packed with flavor! The combination of sweet mango and savory soy sauce creates a delicious sauce that clings to each ingredient, making it hard to resist going for seconds!
Mango Quinoa Salad

Mango Quinoa Salad from Bowl of Delicious
Rating: 4.9. Ingredients: Mango, cherry tomatoes, lime, red onion, olive oil Total Time: 20 min.

Black Bean and Mango Quinoa Salad from Our Best Bites
Rating: 5. Ingredients: Black beans, red wine vinegar, quinoa, mango, red bell pepper Total Time: 30 min.

Mango Quinoa Salad with Honey-Lime Dressing from • Faithful Plateful
Rating: 5. Ingredients: Black beans, maple syrup, avocado, dijon mustard, red bell pepper
Looking for a healthy and satisfying lunch? This mango quinoa salad is a fantastic option! Featuring fluffy quinoa, diced mango, black beans, and a zesty lime dressing, it’s both filling and refreshing. The nutty flavor of quinoa complements the sweet mango, creating a harmony that makes your taste buds dance.
Ingredients:
- 1 cup quinoa, cooked
- 1 ripe mango, diced
- 1 can black beans, drained and rinsed
- 1/4 cup red onion, diced
- Juice of 2 limes
- 1 tablespoon olive oil
- Salt and pepper to taste
Special Touch:
This salad is not only nutritious but also incredibly colorful! It’s perfect for meal prep, as the flavors meld beautifully over time. Enjoy it chilled for a refreshing lunch or as a side at dinner!
Mango Curry Soup
Warm up with a bowl of this creamy mango curry soup that’s full of flavor! Combining coconut milk, curry powder, and fresh mango, this soup is both comforting and exotic. The sweetness of the mango balances the spices, making each spoonful a delightful experience.
Ingredients:
- 1 can coconut milk
- 1 ripe mango, pureed
- 1 tablespoon curry powder
- 1 onion, chopped
- 2 cups vegetable broth
- Salt and pepper to taste
Special Touch:
This soup is a fantastic way to warm up on chilly days! Its creamy texture and fragrant spices will have you coming back for more. Garnish with fresh cilantro for an extra touch of flavor!
Mango Avocado Toast

Avocado Toast With Mango, Chili Powder, and Mint from Serious Eats
Ingredients: 5 мин Total Time: avocado toast with mango, chili powder, and mint.
Start your day right with a trendy mango avocado toast! The creamy avocado spread topped with fresh mango slices creates a deliciously smooth and sweet breakfast. It’s not just a feast for the eyes; the blend of flavors will leave you feeling satisfied and energized!
Ingredients:
- 2 slices of whole-grain bread
- 1 ripe avocado
- 1 ripe mango, sliced
- Salt and pepper to taste
- 1 tablespoon lime juice
- Optional: red pepper flakes for a kick
Special Touch:
This toast is not only healthy but also visually stunning! It’s perfect for brunch or a quick breakfast, and you can customize it with your favorite toppings. The creamy avocado paired with sweet mango is a combination you won’t forget!