12+ Feel-Good Oven Fish Recipes for a Healthy Dinner

Are you ready to bring some deliciousness to your dinner table? Cooking fish in the oven is not only simple, but it also gives you some amazing flavors that can brighten up your day. Let’s explore a selection of mouthwatering recipes that are sure to make your taste buds dance with joy!

Herb-Crusted Salmon

Herb Crusted Baked Salmon

Herb Crusted Baked Salmon from Spend With Pennies

Rating: 5. Ingredients: 30 мин

Herb Crusted Salmon

Herb Crusted Salmon from The Little Ferraro Kitchen

Rating: 5. Ingredients: 15 мин

Crispy Baked Herb Crusted Salmon

Crispy Baked Herb Crusted Salmon from One Girl. One Kitchen.

Ingredients: 15 мин

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This dish is like a hug on a plate! The salmon is topped with a delightful blend of fresh herbs, garlic, and lemon zest, creating a burst of flavor that perfectly complements the rich, buttery fish. The crispy herb crust gives it a wonderful texture, making every bite a delight.

To make this special, it features a mix of parsley, dill, and chives, which not only tastes fantastic but also looks beautiful. Pair it with a side of roasted vegetables for a colorful, healthy dinner that’s sure to impress!

Lemon Garlic Tilapia

Easy Baked Fish with Garlic and Basil

Easy Baked Fish with Garlic and Basil from The Mediterranean Dish

Rating: 4.8. Ingredients: 25 min

Baked Lemon Fish with Garlic Butter

Baked Lemon Fish with Garlic Butter from The Endless Meal

Rating: 4.7. Ingredients: 20 min

Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Baked Fish with Lemon Cream Sauce (One Baking Dish!) from RecipeTin Eats

Rating: 5. Ingredients: 15 min

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If you’re looking for something light and zesty, this recipe is just the ticket! The tilapia fillets are marinated in a zesty lemon and garlic mixture that infuses them with bright flavors. It’s a quick and easy meal that feels fancy without the fuss.

What makes this dish stand out is the addition of capers, which brings a briny pop that elevates the whole meal. Serve it over a fluffy bed of rice or alongside a fresh salad, and you’ll have a dinner that’s fresh and satisfying!

Spicy Baked Cod with Tomato Salsa

Baked Cod in Spicy Tomato Sauce

Baked Cod in Spicy Tomato Sauce from The Cozy Apron

Ingredients: 1 h 5 min Total Time: 1 h 5 min.

Pan-Seared Cod in White Wine Tomato Basil Sauce

Pan-Seared Cod in White Wine Tomato Basil Sauce from Baker by Nature

Rating: 4.9. Ingredients: 40 min Total Time: 40 min.

Baked Cod in Tomato Sauce

Baked Cod in Tomato Sauce from A Glug of Oil

Ingredients: 55 min Total Time: 55 min.

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Get ready for a flavor explosion with this spicy baked cod! The cod filets are seasoned with a kick of chili powder and paprika, then baked to flaky perfection. Topped with a vibrant tomato salsa that’s bursting with freshness, this dish is sure to wake up your taste buds!

This recipe shines because of its lively combination of spices and the coolness of the salsa. It’s a fun, colorful meal that’s perfect for a casual dinner or even a special occasion. Pair with tortilla chips for a delightful crunch!

Honey Mustard Glazed Rainbow Trout

Rainbow Trout With Honey Mustard

Rainbow Trout With Honey Mustard from Food.com

Ingredients: 15 мин

Baked Trout Recipe (With Lemon and Soy Sauce!)

Baked Trout Recipe (With Lemon and Soy Sauce!) from The Yummy Bowl

Rating: 5. Ingredients: 25 мин

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Sweet and tangy, this honey mustard glazed rainbow trout is simply irresistible! The glaze is a mix of honey, Dijon mustard, and a splash of soy sauce, creating a perfectly balanced flavor that caramelizes beautifully in the oven. Rainbow trout’s delicate flavor pairs wonderfully with this glaze!

What makes this dish so special is how easy it is to prepare while still being impressive. Serve it with roasted potatoes and steamed asparagus for a complete meal that feels like a restaurant-quality experience right at home!

Parmesan Crusted Haddock

Parmesan Crusted Haddock

Parmesan Crusted Haddock from Mantitlement

Rating: 5. Ingredients: 20 min Total Time: 20 min.

Easy Baked Herb & Parmesan Crusted Haddock

Easy Baked Herb & Parmesan Crusted Haddock from Hannah Magee RD

Rating: 5. Ingredients: 20 min Total Time: 20 min.

Parmesan Crusted Haddock with Panko and Herbs

Parmesan Crusted Haddock with Panko and Herbs from Erica's Recipes

Rating: 4.7. Ingredients: 25 min Total Time: 25 min.

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If you love a crispy, cheesy topping, this Parmesan crusted haddock will become your new favorite! The haddock fillets are coated in a mixture of breadcrumbs and Parmesan cheese, giving them a golden, crunchy crust while keeping the fish moist and tender inside.

This recipe is popular because it’s simple yet elegant, making it a hit for family dinners or entertaining guests. Serve it with a side of creamy mashed potatoes and a fresh green salad for a comforting yet classy meal!