Fall is the perfect season for cozy flavors and warm comfort foods. Imagine the delightful aroma of roasted pumpkin filling your kitchen, mingling with spices that make your heart sing. These pumpkin rice recipes are not just tasty; they’re a celebration of autumn on a plate!
Pumpkin Risotto with Sage and Parmesan

Roast Pumpkin Risotto with Crispy Sage from q.b. Cucina
Ingredients: 1 h 5 min Total Time: 1 h 5 min.
This creamy pumpkin risotto is like a warm hug in a bowl. The combination of Arborio rice, sweet pumpkin puree, and fragrant sage creates a dish that’s both luxurious and comforting. As the rice cooks, it becomes rich and velvety, while the melted Parmesan adds a savory depth that you won’t be able to resist.
What makes this recipe special is the way the sage complements the pumpkin, bringing out its natural sweetness. A splash of white wine adds a delightful tang that balances everything perfectly. Serve it as a main dish or a side, and watch everyone come back for seconds!
Spicy Pumpkin Fried Rice

Pumpkin Fried Rice from Cringey Kitchen
Rating: 5. Ingredients: Bacon, kabocha, sesame oil, eggs, garlic Total Time: 25 min.

Curry Fried Rice from The Big Man's World
Rating: 5. Ingredients: Basmati rice, soy sauce, curry powder, butternut pumpkin, sesame oil Total Time: 11 min.

Pumpkin Chipotle Fried Rice Instant pot from Vegan Richa
Rating: 4.6. Ingredients: Basmati rice, winter squash, veggie crumbles, corn chips, lime juice Total Time: 30 min.
Get ready for a flavor explosion with this spicy pumpkin fried rice! Combining fluffy rice with colorful veggies and a kick of chili, this dish transforms your classic fried rice into something truly extraordinary. The pumpkin adds a subtle sweetness that pairs wonderfully with the heat from the chili flakes.
This recipe shines because it’s not only delicious but also a fantastic way to use up leftover rice. Toss in some carrots, peas, and bell peppers for a burst of color and nutrition. Perfect for a quick weeknight dinner or a fun lunch, this dish will have your taste buds dancing!
Pumpkin Coconut Rice Pudding
Indulge your sweet tooth with this pumpkin coconut rice pudding that’s simply irresistible. Creamy coconut milk and sweet pumpkin puree meld together to create a dessert that feels like a warm fall day. The hint of cinnamon and nutmeg brings a cozy spice that will make you feel right at home.
This recipe is a crowd-pleaser, especially when topped with crunchy toasted coconut flakes or a sprinkle of pecans. It’s perfect for holiday gatherings or as a comforting treat on a chilly evening. You’ll find yourself making this dish over and over again, it’s that good!
Maple Pumpkin Rice Bowl

Pumpkin-Pistachio Kale Fried Rice Bowl with Maple Tofu Cubes from Happy Healthy Life
Ingredients: Brown rice, kale, coconut oil, maple syrup, pumpkin puree Total Time: 20 min.

Maple Roasted Pumpkin Bowls with Sesame, Peanuts and Rice from Marley Spoon
Ingredients: Green beans, brown rice, white wine vinegar, soy sauce, maple syrup Total Time: 30 min.

Sweet Soy Pumpkin & Garlic Rice Bowl with Ginger Veggies & Plant-Based Aioli from HelloFresh
Ingredients: Gluten free, asparagus, jasmine rice, spring onion, japanese Total Time: 30 min.
Imagine a bowl filled with fluffy rice, roasted pumpkin, and a drizzle of maple syrup. This maple pumpkin rice bowl is a wholesome and satisfying meal that’s not only delicious but also packed with nutrients. The sweet and earthy flavors make it an instant favorite for anyone looking to enjoy a hearty fall dish.
What makes this recipe shine is the combination of textures—from the creamy pumpkin to the crunchy nuts and the soft rice. Add your favorite protein, like grilled chicken or chickpeas, for a filling meal. It’s perfect for lunch or dinner and is sure to become a staple in your fall recipe rotation!