12+ Quick Salmon and Egg Recipes for Delicious Meals

Salmon and eggs are a classic combination that brings together rich flavors and wholesome nutrition. Imagine waking up to a dish that not only fuels your day but also tantalizes your taste buds! Let’s explore some quick and easy recipes that will make mealtime feel special and satisfying.

The Heartwarming Comfort of Quick Salmon Recipes

One of my fondest memories in the kitchen is whipping up a quick salmon and egg dish after a long day. The aroma of sizzling salmon paired with the richness of eggs always felt like a warm hug, making any evening feel special. This recipe became a staple in my routine because it’s not only delicious but also incredibly easy to prepare, allowing me to enjoy a wholesome meal without spending hours in the kitchen.

People love this dish because it strikes the perfect balance between comfort and nutrition. It’s versatile too—whether you like your eggs scrambled, poached, or sunny-side up, there’s a way to make this recipe your own. Plus, it’s easy to adapt based on what you have on hand, making it a favorite for busy cooks everywhere.

A Quick Look at What You Need

  • ⏱ Cooking time: 15 minutes
  • 🔥 Difficulty level: Easy
  • 💰 Estimated cost:
  • 🍽 Servings: 2
  • 🎯 Best for: Busy mornings or quick dinners

The Core Ingredients That Matter

  • Salmon. This rich fish is packed with omega-3 fatty acids and adds a delightful flavor to the dish.
  • Eggs. Versatile and nutritious, they provide protein and creaminess that pairs beautifully with salmon.
  • Fresh herbs. Ingredients like dill or parsley bring brightness and freshness to the meal.

Easy Ways to Change It Up

  • Add sautéed spinach for a boost of greens and extra flavor.
  • Try using smoked salmon for a different texture and a more intense flavor.
  • Incorporate your favorite cheese for a creamy twist that melts beautifully.
  • Serve it over a bed of quinoa or brown rice for a heartier meal.

A Few Notes That Actually Help

  • Always start with high-quality salmon for the best flavor and freshness.
  • Be careful not to overcook the eggs; they should remain soft and creamy.
  • Consider seasoning the salmon with lemon juice and zest for an extra zing.
  • Prep your ingredients ahead of time to make the cooking process even quicker.

These recipes are curated from across the web and around the world, ensuring you save time while making better choices and finding inspiration for delicious meals. Enjoy your cooking adventures!

Salmon and Spinach Scramble

Simple Smoked Salmon Scramble

Simple Smoked Salmon Scramble from 24 Carrot Kitchen

Rating: 5. Ingredients: Smoked salmon, coconut milk, spinach, coconut oil, dried dill Total Time: 13 min.

Salmon Spinach Scramble

Salmon Spinach Scramble from Lakewinds Food Co-op

Ingredients: Smoked salmon, fresh spinach, butter, eggs, fresh dill

Deluxe scrambled egg with spinach and salmon

Deluxe scrambled egg with spinach and salmon from Healthy Food Guide

Rating: 5. Ingredients: Smoked salmon, creamed corn, silver beet leaves, bread, spring onion Total Time: 20 min.

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This scramble is a breakfast superstar! Fluffy scrambled eggs mixed with flaky salmon and vibrant spinach create a colorful and nutritious dish. The creamy texture of the eggs perfectly balances the savory notes of the salmon, while the spinach adds a fresh, earthy flavor.

To make it, you’ll need eggs, canned or leftover salmon, fresh spinach, and a sprinkle of salt and pepper. Cook everything together in a hot skillet until the eggs are just set, and you’re in for a treat. What makes this dish so special is how quickly it comes together—perfect for busy mornings!

Salmon Egg Muffins

Smoked Salmon Breakfast Muffins

Smoked Salmon Breakfast Muffins from Justine Pattison

Ingredients: 23 мин

Smoked Salmon Egg Muffins

Smoked Salmon Egg Muffins from Pescetarian.Kitchen

Ingredients: 30 мин

Smoked Salmon and Cheddar Egg Muffins

Smoked Salmon and Cheddar Egg Muffins from Dr. David Ludwig

Ingredients: 30 мин

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These little muffins are like tiny flavor-packed bites you can take on the go! Imagine fluffy eggs baked with chunks of salmon, bell peppers, and a hint of cheese, all in a perfect muffin shape. They are savory, satisfying, and can be made ahead of time for a quick breakfast or snack.

All you need are eggs, diced salmon, chopped bell peppers, and a little shredded cheese. Whisk everything together, pour the mixture into a muffin tin, and bake until golden. The best part? You can customize them with your favorite veggies and herbs!

Salmon and Egg Breakfast Bowl

Breakfast Bowl

Breakfast Bowl from Eat the Gains

Rating: 4.9. Ingredients: Smoked salmon, everything but, cherry tomatoes, avocado, breakfast potatoes Total Time: 1 hr.

Smoked Salmon Breakfast Bowl with Crispy Potatoes

Smoked Salmon Breakfast Bowl with Crispy Potatoes from Marley's Menu

Rating: 5. Ingredients: Smoked salmon, cream cheese, honey gold, everything but, grape tomatoes Total Time: 30 min.

Salmon Breakfast Bowls with Eggs & Potatoes

Salmon Breakfast Bowls with Eggs & Potatoes from The Balanced Nutritionist

Ingredients: Hot smoked salmon, greek yogurt, sauce, avocado oil, lemon juice Total Time: 30 min.

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This breakfast bowl is a feast for the eyes and the stomach! Imagine a warm bed of quinoa or rice topped with perfectly poached or fried eggs, savory salmon, and a drizzle of your favorite sauce. Each bite is a burst of flavors and textures that will keep you satisfied for hours.

For this recipe, you’ll need cooked quinoa or rice, poached eggs, flaked salmon, and your choice of sauce—like sriracha or a tangy yogurt sauce. Layer it all in a bowl and enjoy! It’s a trendy meal that feels gourmet but is super easy to whip up at home.

Salmon and Egg Fried Rice

Salmon egg-fried rice

Salmon egg-fried rice from BBC Good Food

Rating: 5. Ingredients: 20 мин

Salmon Fried Rice

Salmon Fried Rice from Simply Recipes

Rating: 4.9. Ingredients: 30 мин

Salmon egg-fried rice

Salmon egg-fried rice from Tesco Real Food

Rating: 5. Ingredients: 20 мин

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Take your leftovers to a whole new level with this delicious fried rice! The combination of salmon, scrambled eggs, and colorful veggies tossed in soy sauce creates a mouthwatering dish that’s perfect for lunch or dinner. It’s like a flavor party in every bite!

Start with day-old rice, add some diced salmon, scrambled eggs, peas, and carrots, and stir-fry everything together. The magic happens when the soy sauce coats the rice, making it savory and irresistible. This recipe is popular because it’s quick, customizable, and a fantastic way to use up what you have in the fridge!

Smoked Salmon and Egg Avocado Toast

Avocado Toast with Poached Egg and Smoked Salmon

Avocado Toast with Poached Egg and Smoked Salmon from Girl and the Kitchen

Ingredients: 25 мин

Scrambled Eggs, Avocado, and Smoked Salmon on Toast

Scrambled Eggs, Avocado, and Smoked Salmon on Toast from Bon Appetit

Rating: 3.9. Ingredients: 3, 9(83)

ULTIMATE SMOKED SALMON AND AVOCADO BREAKFAST TOAST

ULTIMATE SMOKED SALMON AND AVOCADO BREAKFAST TOAST from GastroSenses

Ingredients: 15 мин

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This trendy toast is not just pretty to look at but also packed with flavor and nutrients! Imagine creamy avocado spread on crispy toast, topped with smoked salmon and a perfectly poached egg. It’s a delightful mix of textures that feels indulgent yet wholesome.

For this recipe, you’ll need whole-grain bread, ripe avocado, smoked salmon, and eggs. Toast the bread, mash the avocado on top, layer on the salmon, and finish with a poached egg. The combination of creaminess from the avocado and the smokiness from the salmon is truly out of this world!