15+ Easy Sesame Tofu Recipes You’ll Love to Try Today!

Tofu can sometimes get a bad rap, but have you ever tasted it when it’s cooked just right? With a crispy outside and a soft, flavorful inside, tofu can become the star of your meal. If you’re looking for delicious ways to spice things up in the kitchen, these sesame tofu recipes are sure to impress!

Sesame Garlic Tofu Stir-Fry

Sesame Garlic Fried Tofu Recipe from Table for Two Blog

Rating: 4.6. Ingredients: 45 мин

Spicy Garlicky Sesame Tofu (30 Minutes!) from Minimalist Baker

Rating: 5. Ingredients: 30 мин Total Time: spicy garlicky sesame tofu (30 minutes!).

Crispy Sesame Garlic Tofu from The First Mess

Rating: 5. Ingredients: 35 мин

Imagine sizzling tofu cubes coated in a sweet and savory sesame garlic sauce that makes every bite burst with flavor. This dish combines firm tofu with fresh veggies like bell peppers and broccoli, all tossed together in a sticky sauce made from sesame oil, garlic, and soy sauce. What makes this recipe special is how quickly it comes together—perfect for busy weeknights when you want something delicious without spending hours cooking!

Honey Sesame Tofu Bites

Honey Sesame Pan-Fried Tofu from The Floured Camera

Rating: 5. Ingredients: Chili bean sauce, soy sauce, honey, sesame oil, white sesame seeds Total Time: 40 min.

Spicy Honey Sesame Tofu from Pickled Plum

Rating: 5. Ingredients: Soy sauce, sesame oil, sambal oelek, sesame seeds, firm tofu Total Time: 15 min.

Easy Honey Garlic Tofu With Soy & Sesame from Carrie Walder

Rating: 4.9. Ingredients: Soy sauce, mix, honey, toasted sesame oil, sesame seeds Total Time: 30 min.

These little nuggets of joy are sweet, sticky, and oh-so-addictive! The tofu is marinated in a delightful blend of honey, soy sauce, and sesame oil, then baked until golden brown. These bites are perfect as an appetizer or a snack, and the honey glaze gives them a unique touch that will have your friends asking for the recipe. Plus, they’re super easy to make—just chop, marinate, and bake!

Spicy Sesame Tofu Salad

Sesame Tofu Salad from Planted in the Kitchen

Rating: 5. Ingredients: Peanut butter, red cabbage, snap peas, soy sauce, edamame Total Time: 45 min.

Ginger Sesame Tofu Chopped Salad from Supper With Michelle

Rating: 5. Ingredients: Crispy wonton noodles, soy sauce, maple syrup, purple cabbage, toasted sesame oil Total Time: 45 min.

Spicy Garlicky Sesame Tofu (30 Minutes!) from Minimalist Baker

Rating: 5. Ingredients: Gluten free, cauliflower rice, maple syrup, toasted sesame oil, sesame seeds Total Time: 30 min.

Looking for a refreshing salad that packs a punch? This spicy sesame tofu salad is just what you need! With crispy tofu tossed in a spicy sesame dressing, mixed greens, and crunchy veggies, every mouthful is a burst of flavor. The dressing combines soy sauce, sesame oil, and a touch of chili paste for that perfect kick. It’s a great way to enjoy tofu while keeping things light and healthy!

Crispy Sesame Tofu Tacos

Crispy Sesame Tofu from Nora Cooks

Rating: 4.7. Ingredients: 1 ч

Korean-Inspired Crispy Tofu Tacos from Host The Toast

Rating: 4.7. Ingredients: 1 ч 15 мин

Crispy Sesame Tofu from Love and Lemons

Rating: 4.9. Ingredients: 40 мин

Who said tacos can’t be made with tofu? These crispy sesame tofu tacos will change the way you think about taco night! The tofu is marinated, then pan-fried until crispy, and served in warm tortillas with fresh toppings like avocado, cilantro, and a drizzle of sesame sauce. It’s a fun twist on a classic dish that’s sure to please everyone at the table. Plus, they’re easy to customize with your favorite toppings!

Sesame Tofu and Broccoli Rice Bowl

Pan Fried Sesame Tofu with Broccoli from Budget Bytes

Rating: 4.7. Ingredients: Peanut, soy sauce, brown sugar, frozen broccoli, toasted sesame oil Total Time: 1 hr.

Sesame Tofu from Bon Appetit

Rating: 4.4. Ingredients: Brown rice, broccoli, soy sauce, maple syrup, tahini

Sesame Tofu & Broccoli from Delish

Rating: 4.5. Ingredients: Broccoli, soy sauce, maple syrup, white rice, chili crisp Total Time: 1 hr 15 min.

This wholesome rice bowl is packed with nutritious ingredients and flavors that will make your taste buds dance! The star of the dish is the sesame tofu, paired with vibrant broccoli and served over fluffy rice, all drizzled with a rich sesame sauce. What makes this bowl special is its balance of flavors and textures, making it a complete meal that’s both satisfying and healthy. It’s perfect for meal prep or a cozy dinner at home!

Maple Sesame Tofu Skewers

Maple and Lime Tofu Skewers with Corn and Pineapple Salsa from Margaux Food

Ingredients: 40 min

Sesame and Honey Marinated Tofu Skewers from Ricardo Cuisine

Rating: 5. Ingredients: 30 min

Sesame Ginger Tofu Kabobs from Green Scheme

Rating: 5. Ingredients: 1 h

Get ready for a fun grilling experience with these maple sesame tofu skewers! Marinated in a sweet and savory blend of maple syrup and sesame oil, the tofu is grilled to perfection, creating a caramelized exterior and a tender inside. These skewers are fantastic for summer barbecues or a quick weeknight dinner. They’re easy to assemble, and the combination of maple and sesame will have everyone coming back for seconds!