When the weather turns chilly and you crave something that hits the spot, nothing beats a hearty stew. Imagine the comforting aroma of spices mingling with fresh salmon, making your kitchen feel like a cozy haven. Let’s explore some quick and spicy salmon stews that are not only easy to whip up but will also make your taste buds dance with delight!
Salmon and Coconut Curry Stew
This vibrant stew is a delightful blend of creamy coconut milk and spicy curry paste, creating a rich and flavorful base. The salmon fillets simmer gently in the aromatic broth, soaking up all the goodness while keeping their tender texture. What makes this recipe stand out is the combination of fresh herbs like cilantro and a squeeze of lime at the end, giving it that fresh zing that brightens every bite!
Ingredients:
- 2 salmon fillets, cut into chunks
- 1 can of coconut milk
- 2 tablespoons red curry paste
- 1 cup vegetable or chicken broth
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- Fresh cilantro for garnish
- Optional: sliced bell peppers and spinach
Instructions:
- In a pot, heat a splash of oil over medium heat and add the red curry paste, stirring until fragrant.
- Pour in the coconut milk and broth, then bring to a gentle simmer.
- Add the salmon chunks (and veggies if you’re using them), cooking until the salmon is just cooked through, about 5-7 minutes.
- Stir in the fish sauce and lime juice, then serve hot, garnished with fresh cilantro.
Spicy Tomato and Salmon Stew
If you love a good tomato base, this hearty stew is for you! The rich, tangy tomatoes mixed with bold spices create a comforting bowl that pairs perfectly with crusty bread. What makes this dish special is the added kick from red pepper flakes, which not only warms your body but also elevates the flavor profile, making it a favorite for those who enjoy a little heat!
Ingredients:
- 2 salmon fillets, cut into cubes
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes (adjust to taste)
- 2 cups vegetable broth
- Fresh basil for garnish
Instructions:
- In a large pot, sauté the chopped onion and garlic until soft.
- Add the diced tomatoes, vegetable broth, and red pepper flakes; bring to a boil.
- Reduce the heat and let it simmer for about 10 minutes to let the flavors meld.
- Gently add the salmon cubes and cook for another 5 minutes until the salmon is flaky.
- Serve warm, garnished with fresh basil leaves.
Chipotle Salmon Stew with Black Beans

Chipotle, Corn, and Black Bean Stew from Food.com
Rating: 5. Ingredients: Black beans, corn, lime, chipotle peppers, carrots Total Time: 35 min.

Instant Pot Chipotle Black Bean Soup from Tipps in the Kitch –
Ingredients: Dried black beans, sour cream, chipotle paste, chicken broth, lime Total Time: 1 hr.

Chipotle Chicken and Black Bean Soup from Cooking Chat
Rating: 5. Ingredients: Black beans, kale, avocado, chicken broth, adobo sauce Total Time: 40 min.
This stew is a fiesta in a bowl! The smoky flavor from chipotle peppers combined with hearty black beans makes every spoonful a burst of flavor. What makes this recipe particularly popular is its versatility; you can serve it on its own or with rice, making it a perfect meal for any occasion!
Ingredients:
- 2 salmon fillets, diced
- 1 can black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1-2 chipotle peppers in adobo sauce, minced
- 2 cups vegetable or chicken broth
- 1 teaspoon cumin
- Fresh lime and cilantro for serving
Instructions:
- In a pot, sauté the onion and garlic until fragrant.
- Add the chipotle peppers, cumin, and broth, and bring to a boil.
- Stir in the black beans and simmer for about 5 minutes.
- Gently add the salmon and cook until just tender, around 5-7 minutes.
- Serve hot with a squeeze of lime and fresh cilantro on top.