11+ Vegan Salad Recipes for Fall

The crisp air of fall brings a new array of flavors to the table, perfect for creating mouthwatering vegan salads. Imagine indulging in a medley of seasonal ingredients that not only satisfy your taste buds but also nourish your body.

Maple Roasted Butternut Squash Salad

Maple Roasted Butternut Squash & Apple Salad

Maple Roasted Butternut Squash & Apple Salad from Two Peas & Their Pod

Rating: 4.9.

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad from The Foodie Physician

Rating: 5. Total Time: 30 min.

Butternut Squash Salad + Maple Vinaigrette

Butternut Squash Salad + Maple Vinaigrette from The Skinny Fork

Total Time: 25 min.

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This salad is like a cozy autumn hug in a bowl, featuring the sweet and nutty flavors of maple-roasted butternut squash combined with the earthy goodness of kale. The squash, caramelized to perfection, pairs beautifully with crunchy pecans and tart cranberries, creating a delightful contrast of textures and tastes.

What makes this recipe so special? It’s all about the balance of flavors and textures that scream fall. The maple syrup adds a hint of sweetness that is perfectly offset by the tangy apple cider vinaigrette. Plus, the use of hearty kale as the base ensures that every bite is packed with nutrients. It’s the perfect salad for a cozy night in or a festive holiday gathering.

Warm Quinoa and Apple Salad

Apple Quinoa Salad

Apple Quinoa Salad from Two Peas & Their Pod

Rating: 4.8. Total Time: 15 min.

Quinoa Apple Salad

Quinoa Apple Salad from JZ Eats

Rating: 5. Total Time: 20 min.

Warm Quinoa Salad With Apple and Kale

Warm Quinoa Salad With Apple and Kale from Happy Healthy Mama

Rating: 5. Total Time: 25 min.

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Picture this: a warm salad that brings together fluffy quinoa, crisp apples, and the zing of pomegranate seeds. This is not your average salad; it’s a delightful concoction that celebrates the bounty of fall’s harvest. The warmth of the quinoa provides comfort on cooler days, while the apples add a refreshing crunch.

The beauty of this salad lies in its ability to be both comforting and refreshing. The light citrus dressing, with hints of lemon and orange, elevates the flavors, making each forkful a burst of fall goodness. It’s a versatile dish, perfect for a light lunch or as a side for your evening meal. The addition of walnuts adds a nutty finish, making it a complete meal packed with protein and healthy fats.

Spiced Pear and Arugula Salad

Arugula and Pear Salad with Spiced Pecans

Arugula and Pear Salad with Spiced Pecans from The Real Recipes

Total Time: 20 min.

Arugula Salad with Pears, Goat Cheese and Walnuts

Arugula Salad with Pears, Goat Cheese and Walnuts from Familystyle Food

Rating: 5. Total Time: 25 min.

Pear Arugula Salad with Balsamic Dressing

Pear Arugula Salad with Balsamic Dressing from Dietitian Debbie Dishes

Rating: 5. Total Time: 10 min.

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If you’re looking for something that combines sweet, spicy, and peppery flavors, this salad is a must-try. The star of this dish is the spiced pear, which has been sautéed with a hint of cinnamon and nutmeg, adding a warm spice that is quintessentially fall. The pears rest on a bed of fresh arugula, known for its slightly bitter, peppery flavor.

This salad is all about layers of flavor. The spice from the pears complements the sharpness of the arugula, while the creamy avocado slices add a rich texture. A drizzle of balsamic glaze ties everything together, providing a sweet and tangy finish. It’s a salad that’s both sophisticated and simple, making it a fantastic choice for impressing guests or treating yourself to a gourmet meal at home.

What sets this salad apart is its sheer elegance and the way it captures the essence of fall. Whether you’re a fan of pears or just love trying out new flavor combinations, this salad is sure to become a favorite in your fall recipe collection.

Roasted Beet and Lentil Salad

Roast Beetroot & Lentil Salad

Roast Beetroot & Lentil Salad from Homegrown Kitchen

Total Time: 40 min.

Lentils with Roasted Beets Recipe | Cook the Book

Lentils with Roasted Beets Recipe | Cook the Book from Serious Eats

Rating: 5. Total Time: 1 h 10 min.

Lentil Beet Salad

Lentil Beet Salad from The Full Helping

Rating: 3.8.

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This vibrant salad combines the earthy flavors of roasted beets with the hearty texture of lentils, creating a nutrient-dense dish that’s as satisfying as it is delicious. The beets are roasted until tender, bringing out their natural sweetness, which pairs beautifully with the savory lentils.

The magic of this salad lies in its simplicity and the way it highlights the natural flavors of its ingredients. A sprinkle of fresh dill adds a burst of freshness, while a splash of lemon juice keeps the flavors bright and lively. It’s a salad that feels hearty enough to be a main course yet light enough to accompany any meal. The addition of walnuts and a hint of mustard in the dressing gives it a lovely depth that’s hard to resist.

Pro Tricks for Amazing Vegan Salads

Warming curried couscous salad

Warming curried couscous salad from Vegan Family Kitchen

Vegan Nicoise Salad

Vegan Nicoise Salad from Sweet Potato Soul

Rating: 5. Total Time: 40 min.

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Embrace Seasonal Ingredients

Using ingredients that are in season not only ensures peak flavor but also supports local agriculture. Fall is the perfect time to explore root vegetables, squash, and hearty greens. Let the season guide your salad choices.

Play with Textures

A great salad is all about texture. Combine crunchy and creamy components to keep each bite interesting. Think toasted nuts, creamy avocados, or crisp apples to add complexity and satisfaction to your salads.

Balance Flavors Like a Pro

Mastering the balance of flavors can elevate any salad from ordinary to extraordinary. Aim for a mix of sweet, salty, tangy, and bitter elements. This creates a well-rounded dish that tantalizes the taste buds and keeps you coming back for more.