Black eyed peas are more than just a Southern tradition; they’re a delicious way to add flavor and nutrition to your meals. Packed with protein and fiber, these little legumes can turn any dish into something special. Let’s explore four mouth-watering recipes that showcase the versatility of black eyed peas, making them a star on your dinner table!
Black Eyed Pea Salad with Avocado and Lime

Avocado and Black Eyed Pea Salsa from Allrecipes
Rating: 4.8. Ingredients: 1 h 20 min Total Time: 1 h 20 min.

Black-Eyed Peas and Avocado Salsa from Eating by Elaine
Rating: 5. Ingredients: 5 min Total Time: 5 min.
This fresh and zesty salad is the perfect blend of flavors that will make your taste buds dance! With creamy avocado, crunchy bell peppers, and a tangy lime dressing, it’s a vibrant dish that’s not only beautiful but also healthy.
The combination of black eyed peas and ripe avocado gives you a satisfying texture that’s hard to resist. Toss in some chopped cilantro and a sprinkle of salt, and you’ve got a salad that’s bursting with freshness. It’s a hit at barbecues and potlucks, and it’s super easy to whip up!
Spicy Black Eyed Pea Stew

Spicy Creole Black-Eyed Peas from Southern Bite
Rating: 5. Ingredients: 1 h 40 min Total Time: 1 h 40 min.

Hearty Southern Black-Eyed Pea Stew from Light Orange Bean
Rating: 5. Ingredients: 1 min Total Time: 1 min.
If you’re looking for something warm and comforting, this spicy black eyed pea stew is just what you need. With a rich tomato base, smoky spices, and a kick of heat, this stew is a cozy hug in a bowl.
Loaded with vegetables like carrots, celery, and bell peppers, every spoonful is a delicious surprise! The black eyed peas soak up all the flavors, creating a hearty and filling meal. This recipe is perfect for chilly nights when you want something satisfying to warm you up.
Black Eyed Pea Fritters with Garlic Aioli

Black-Eyed Pea Fritters with Honey-Sriracha Dipping Sauce from Baked In
Rating: 5. Ingredients: 20 мин
<pThese crispy fritters are a fun way to enjoy black eyed peas! With a golden, crunchy exterior and a soft, flavorful inside, they make for a fantastic appetizer or snack. Paired with a creamy garlic aioli, these fritters are simply irresistible.
Mix in some fresh herbs like parsley or cilantro for an extra burst of flavor, and you’ll have a dish that everyone will love. They’re great for parties or as a tasty treat during game day. Trust me, once you make these, you’ll want to serve them all the time!
Black Eyed Pea and Rice Casserole

Tex Mex Black Eyed Pea Casserole from Recipe Girl
Rating: 4.4. Ingredients: 1 h 30 min Total Time: 1 h 30 min.
This comforting black eyed pea and rice casserole is a one-dish wonder that’s perfect for busy weeknights. With layers of fluffy rice, tender black eyed peas, and a blend of savory spices, it’s a meal that the whole family will enjoy.
Top it off with some melted cheese for an extra creamy finish, and you’ve got a dish that’s sure to satisfy. It’s simple to make and can even be prepped ahead of time, making weeknight cooking a breeze. Plus, it’s a great way to bring everyone together around the dinner table!