12+ Delicious Low-Calorie Chicken Thigh Recipes You’ll Love!

Chicken thighs are the underrated stars of the kitchen, packing a ton of flavor without breaking the calorie bank. These recipes are not just healthy; they’ll make your taste buds dance with delight. Get ready to explore some mouthwatering meals that are simple to whip up and perfect for any occasion!

Herb-Infused Grilled Chicken Thighs

Herb Grilled Chicken Recipe

Herb Grilled Chicken Recipe from Feasting At Home

Rating: 5. Ingredients: 45 min Total Time: 45 min.

Grilled Chicken with Herbs

Grilled Chicken with Herbs from Allrecipes

Rating: 4.6. Ingredients: 2 h 30 min Total Time: 2 h 30 min.

Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken from Eat Yourself Skinny

Rating: 5. Ingredients: 25 min Total Time: 25 min.

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Imagine biting into juicy chicken thighs that are bursting with flavor from fresh herbs and a hint of garlic. This dish combines rosemary, thyme, and a splash of lemon juice, bringing brightness to the savory goodness of the chicken. The grilling adds a lovely smokiness that elevates the whole experience.

What makes this recipe special is its versatility. You can serve these herb-infused delights with a side salad, or toss them in a wrap for a quick lunch. Plus, they’re super easy to prepare—just marinate and grill!

Sweet and Spicy Baked Chicken Thighs

Sweet and Spicy Glazed Chicken Thighs

Sweet and Spicy Glazed Chicken Thighs from Budget Bytes

Rating: 4.9. Ingredients: 25 мин

Baked Sweet & Spicy Chicken

Baked Sweet & Spicy Chicken from Creme De La Crumb

Rating: 5. Ingredients: 30 мин

Sweet and Spicy Chicken Thighs

Sweet and Spicy Chicken Thighs from 24Bite® Recipes

Rating: 5. Ingredients: 50 мин

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Get ready for a flavor explosion with these sweet and spicy baked chicken thighs. With a mix of honey, sriracha, and soy sauce, each bite offers a perfect balance of sweetness and heat. The glaze caramelizes in the oven, creating a beautiful crust that makes it hard to resist.

This recipe stands out because it’s all about that perfect balance. Serve it alongside steamed veggies or brown rice, and you’ve got yourself a meal that feels indulgent without the extra calories. Plus, it’s a hit with kids and adults alike!

Garlic Lemon Chicken Thigh Skewers

Lemon Garlic Chicken Kabobs

Lemon Garlic Chicken Kabobs from Damn Delicious

Rating: 5. Ingredients: 2 ч 50 мин

Easy herby lemon skewers

Easy herby lemon skewers from Simply Delicious

Rating: 4.4. Ingredients: 30 мин

Lemony Marinated Chicken Skewers

Lemony Marinated Chicken Skewers from Tori Avey

Rating: 4.9. Ingredients: 40 мин

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These garlic lemon chicken thigh skewers are a game changer for your next BBQ or dinner party! Marinated in a zesty lemon-garlic sauce, they’re packed with flavor and super fun to eat. The char from the grill adds a delightful texture that will keep everyone coming back for more.

What’s great about this recipe is how easy it is to customize. Add your favorite veggies to the skewers for a complete meal that looks as good as it tastes. They’re perfect for a summer gathering or a cozy night in!

Honey Mustard Glazed Chicken Thighs

Honey Mustard Chicken

Honey Mustard Chicken from Downshiftology

Rating: 4.9. Ingredients: 55 мин

SWEET AND SPICY HONEY DIJON GLAZED CHICKEN

SWEET AND SPICY HONEY DIJON GLAZED CHICKEN from Carlsbad Cravings

Ingredients: 28 мин

Baked Honey Mustard Chicken Thighs

Baked Honey Mustard Chicken Thighs from Chef Savvy

Rating: 4.8. Ingredients: 55 мин

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If you love the tangy taste of mustard combined with the sweetness of honey, then you’ll adore this dish! These honey mustard glazed chicken thighs are coated in a simple yet flavorful sauce that caramelizes beautifully in the oven. With just a handful of ingredients, you’ll have a crowd-pleaser ready in no time.

This recipe is fantastic because it’s quick to prepare and can easily be doubled for a family feast. Pair it with roasted vegetables or a fresh green salad, and you have a well-rounded meal that’s both satisfying and healthy!

Spicy Garlic Lime Chicken Thighs

Spicy Garlic Lime Chicken

Spicy Garlic Lime Chicken from Allrecipes

Rating: 4.6. Ingredients: 25 мин

Garlic-Lime Chicken

Garlic-Lime Chicken from The Kitchn

Rating: 5. Ingredients: 30 мин

Spicy Garlic Lime Chicken Thighs

Spicy Garlic Lime Chicken Thighs from SideChef

Rating: 4.2. Ingredients: 30 мин

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Turn up the heat with these spicy garlic lime chicken thighs that pack a flavorful punch! Marinated in a zesty blend of lime juice, garlic, and chili flakes, this dish is perfect for anyone who loves a little kick. The marinade not only infuses the chicken with flavor but also keeps it super juicy.

This recipe shines because it’s refreshing and bold, making it a great option for warm evenings. Serve it with a side of cilantro rice or corn salsa for a vibrant meal that’s sure to impress your friends and family!