12+ Favorite Soup Recipes for an Upset Stomach Relief
When your stomach is feeling off, a warm bowl of soup can be just what you need to soothe those uneasy feelings. Comforting, gentle on the tummy, and oh-so-delicious, these soups are designed to bring you relief while tickling your taste buds. Let’s explore some mouthwatering recipes that are not only easy to make but will have you feeling better in no time!
This light and fragrant broth is a go-to for many when feeling under the weather. With the warmth of ginger and the zesty hint of lemongrass, it creates a soothing experience that can help calm your stomach.
Made with simple ingredients like chicken, fresh ginger, lemongrass, and a sprinkle of green onions, this soup is both flavorful and gentle. What makes this recipe special is the ginger, known for its anti-inflammatory properties, which can help ease nausea and promote digestion.
Sometimes, the best remedy is a classic vegetable broth that’s bursting with color and nutrients. This recipe features a mix of your favorite veggies, like carrots, celery, and zucchini, simmered to create a warm, nourishing base.
What sets this broth apart is its simplicity. No fancy spices or complicated steps—just pure, wholesome ingredients that are easy on the stomach. Plus, you can customize it with whatever vegetables you have on hand, making it a versatile choice for anyone looking for comfort food!
If you’re in need of something a bit heartier without being too heavy, this rice and chicken soup is the perfect option. With tender chunks of chicken and soft rice, each spoonful feels like a warm hug from the inside out.
This recipe shines with its combination of savory chicken broth, fresh herbs, and a hint of lemon to brighten it up. Ideal for those days when you need a little extra TLC, it’s not only delicious but also loaded with protein and carbs that can help settle your stomach.
Rating: 5. Ingredients: 45 min Total Time: 45 min.
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Imagine a creamy, velvety soup that feels like a cozy blanket on a chilly day—this potato leek soup is just that! The blend of earthy potatoes and subtle, sweet leeks creates a delightful flavor that is both comforting and satisfying.
What makes this soup special is its creamy texture, achieved without heavy creams, making it light yet indulgent. Plus, potatoes are gentle on the stomach, making this a perfect dish to enjoy when you’re feeling a bit off.
If you’re looking for a vibrant and nutritious option, this carrot ginger soup is a must-try! Its bright orange color is enough to lift your spirits, and the combination of carrots and ginger is a match made in heaven.
This soup is not only packed with vitamin A but also features ginger’s soothing properties, making it an excellent choice when your tummy needs some love. The sweetness of the carrots balances perfectly with the zing of ginger, creating a deliciously smooth soup that’s hard to resist.
