15+ Delicious Tofu Dinner Recipes You Can Make Tonight!

Tofu is often underestimated, but it’s a culinary chameleon that can absorb a world of flavors. With a little creativity, it transforms into dishes that are not only satisfying but also bursting with taste. If you’re ready to impress your taste buds and your dinner guests, check out these delightful tofu recipes!

Sweet and Spicy Tofu Stir-Fry

Sweet and Spicy Tofu from The Whole Scoop Blog

Ingredients: 52 мин

Stir-Fried Sweet Chili Tofu from The Foodie Takes Flight

Rating: 5. Ingredients: 35 мин

Spicy Tofu Stir-fry from Simply Recipes

Ingredients: 50 мин

This stir-fry is a colorful explosion on your plate. It combines crispy tofu with vibrant veggies like bell peppers, snap peas, and carrots, all sautéed in a sweet and spicy sauce made of soy sauce, honey, and a hint of sriracha. What makes this dish special is the balance of flavors: the sweetness of the honey perfectly complements the heat from the sriracha, creating a dish that’s hard to resist.

Tofu Tacos with Avocado Cream

Crispy Blackened Tofu Tacos with Avocado Crema from Making Thyme for Health

Rating: 5. Ingredients: Apple cider vinegar, purple cabbage, smoked paprika, olive oil, extra firm tofu

Crispy Tofu Tacos with Avocado Lime Crema from Cook With Manali

Rating: 4.3. Ingredients: Gluten free, red cabbage, avocado, lime, smoked paprika Total Time: 30 min.

Crispy Tofu Tacos from The Almond Eater

Rating: 5. Ingredients: Black beans, sour cream, hot sauce, flour tortillas, avocado oil Total Time: 25 min.

Imagine biting into a taco that’s both crunchy and creamy! These tofu tacos are seasoned with smoky spices and stuffed with crumbled tofu, topped with fresh veggies and drizzled with a dreamy avocado cream sauce. The combination of textures and flavors brings a fiesta to your plate, making dinner feel like a celebration.

Maple Glazed Tofu with Roasted Vegetables

Maple Miso Glazed Tofu Roast from Desiree Nielsen

Rating: 5. Ingredients: Gluten free, low fodmap, apple cider vinegar, miso, maple syrup Total Time: 3 hr 10 min.

Maple-Roasted Tofu With Butternut Squash and Bacon from NYT Cooking – The New York Times

Rating: 4. Ingredients: Butternut squash, brussels sprouts, bacon, soy sauce, maple syrup Total Time: 1 hr.

Sheet Pan Maple Soy Glazed Tofu and Noodles from Plant Based RD

Rating: 5. Ingredients: Bok choy, gluten free, rice noodles, nutritional yeast, soy sauce Total Time: 35 min.

This dish brings together the earthiness of roasted vegetables and the sweet richness of maple-glazed tofu. The tofu is marinated in a mixture of maple syrup, soy sauce, and garlic, then roasted until golden. What sets this recipe apart is the contrast between the crispy, caramelized tofu and the tender, roasted veggies, creating a warm and comforting meal.

Tofu and Vegetable Curry

Vegetarian Tofu Cashew Coconut Curry from Ambitious Kitchen

Rating: 4.9. Ingredients: Sweet potato, coconut milk, cauliflower, coconut oil, tomato sauce Total Time: 45 min.

Vegan Curry with Tofu from Rainbow Plant Life

Rating: 5. Ingredients: Brown rice, coconut milk, tomato sauce, garam masala, coconut sugar Total Time: 40 min.

Quick Vegetable & Tofu Curry from Alexandra's Kitchen

Rating: 4.9. Ingredients: Thai curry paste, unsweetened coconut milk, kale, rice, brown sugar Total Time: 50 min.

Transport your taste buds to a faraway land with this creamy tofu and vegetable curry. Packed with rich coconut milk, fragrant spices, and garden-fresh veggies, this curry is a hug in a bowl. What makes it truly special is how the tofu absorbs the spices, making every bite a burst of flavor that will have you dreaming of tropical beaches.

Stuffed Bell Peppers with Tofu and Quinoa

Quinoa Stuffed Peppers with Smoked Tofu from Healthy Delicious

Rating: 5. Ingredients: Smoked tofu, red bell peppers, soy sauce, sesame oil, carrots Total Time: 40 min.

Spicy Vegetarian Quinoa Stuffed Bell Peppers from Kroll's Korner

Rating: 4.8. Ingredients: Sodium black beans, garbanzo beans, bell peppers, red pepper, mozzarella cheese Total Time: 45 min.

Quinoa Stuffed Peppers from Feel Good Foodie

Rating: 5. Ingredients: Black beans, sour cream, bell peppers, monterey jack cheese, frozen corn Total Time: 55 min.

These stuffed bell peppers look as good as they taste! Filled with a savory mixture of crumbled tofu, quinoa, black beans, and spices, they’re a hearty meal that’s perfect for any night of the week. What makes this dish a favorite is its versatility; you can easily customize the filling with your favorite ingredients to make it uniquely yours.

Sesame Ginger Tofu Salad

Ginger Sesame Tofu Chopped Salad from Supper With Michelle

Rating: 5. Ingredients: Crispy wonton noodles, soy sauce, maple syrup, purple cabbage, toasted sesame oil Total Time: 45 min.

Sesame Tofu Salad from Planted in the Kitchen

Rating: 5. Ingredients: Peanut butter, red cabbage, snap peas, soy sauce, edamame Total Time: 45 min.

Sesame Tofu Salad from Food Network

Rating: 4.5. Ingredients: Mandarin oranges, soy sauce, brown sugar, toasted sesame oil, sesame seeds Total Time: 1 hr 30 min.

Light and refreshing, this salad is perfect for a quick dinner. The tofu is marinated in a zesty sesame ginger dressing, then tossed with crisp greens, cucumbers, and carrots. What makes this salad shine is the delightful crunch of sesame seeds sprinkled on top, giving it that extra flair that makes every bite satisfying.