Imagine a burst of tropical sunshine in every bite of your salad! Mango dressings offer a sweet, tangy twist that can turn even the simplest greens into a delightful dish. Let’s explore some easy and delicious recipes that will add a splash of color and flavor to your meals!
Mango Lime Vinaigrette
This dressing is like a citrus party in a jar! With the perfect balance of sweetness from the ripe mango and a zesty kick from fresh lime juice, it’s a crowd-pleaser. The ingredients are simple: fresh mango, lime juice, honey, olive oil, and a pinch of salt.
What makes this vinaigrette special is its versatility. Drizzle it on mixed greens or use it to marinate grilled chicken for a flavorful twist. Plus, it’s quick to whip up, making it ideal for those busy weeknight dinners!
Mango Avocado Cream Dressing

Mango Avocado Sauce from Veggie Society
Rating: 5. Ingredients: Mango, avocado, lemon, garlic, sea salt Total Time: 10 min.

Avocado Mango Dressing from Simplot Foods
Ingredients: Mango, avocado, curry powder, honey, olive oil

Mango Avocado Salad with Creamy Salsa Dressing from Eating Made Easy
Ingredients: Black beans, mango, avocado, dressing, salsa Total Time: 10 min.
If you love creamy dressings, this one will steal your heart! The combination of ripe avocado and sweet mango creates a smooth, luscious texture that clings beautifully to your salads. You’ll need ripe mango, avocado, Greek yogurt, lime juice, and a sprinkle of chili powder for a little kick.
This dressing is not only delicious but also packed with healthy fats and protein. It’s perfect for those who want a satisfying dressing without the heavy calories. Try it on a salad topped with greens, cherry tomatoes, and grilled shrimp for an unforgettable meal!
Mango Ginger Sesame Dressing

Summer Salad with Mango Ginger Dressing from Veggiecurean
Ingredients: Red cabbage, apple cider vinegar, black sesame seeds, mango, avocado

Mango Salad Dressing from A Virtual Vegan
Rating: 5. Ingredients: Nutritional yeast, soy sauce, frozen mango, toasted sesame oil, rice wine vinegar Total Time: 10 min.

Sesame tofu and mango with spicy ginger dressing from Healthy Food Guide
Rating: 5. Ingredients: Sugar snap peas, black sesame seeds, brown basmati rice, maple syrup, mango Total Time: 25 min.
Bright, bold, and a little bit exotic, this dressing brings a whole new dimension to your salads! The sweet mango pairs beautifully with spicy ginger and nutty sesame oil, creating a flavor explosion that’s hard to resist. Gather some fresh mango, grated ginger, sesame oil, rice vinegar, and a dash of soy sauce.
What makes this dressing popular is its unique flavor profile that works wonders on Asian-inspired salads. Toss it with shredded cabbage, carrots, and edamame for a crunchy, refreshing dish that feels like a gourmet treat!
Spicy Mango Cilantro Dressing
If you crave a little heat, this is the dressing for you! The sweetness of mango is perfectly balanced by fresh cilantro and a kick of jalapeño, making every bite exciting. You’ll need mango, fresh cilantro, lime juice, olive oil, and a small jalapeño for that spicy touch.
This dressing is not just about heat; it’s also refreshing and bright. It pairs wonderfully with taco salads or grilled veggies. Just imagine drizzling it over a colorful salad at your next barbecue – everyone will be asking for seconds!