17+ Winter Salad Recipes with Butternut Squash

Winter is the perfect time to experiment with hearty and warming salads that offer both comfort and nutrition. Butternut squash, with its sweet, nutty flavor, adds a delightful twist to winter greens, making each dish a feast for the senses.

Roasted Butternut Squash and Spinach Salad

Butternut Squash Spinach Salad

Butternut Squash Spinach Salad from Cooking Classy

Rating: 5 (7 reviews). Total Time: 45 min.

Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar

Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar from EatingWell

Rating: 4.9 (19 reviews). Total Time: 40 min.

Butternut Squash Spinach Salad

Butternut Squash Spinach Salad from Olives & Lamb – Olives and Lamb

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This salad combines the rich, caramelized goodness of roasted butternut squash with the fresh, slightly bitter taste of spinach. The contrast between the warm squash and the cool greens makes every bite a delightful surprise.

What sets this salad apart is the addition of toasted pecans and crumbled feta cheese. The nuts add a lovely crunch, while the feta brings a creamy, tangy flavor that elevates the dish. Drizzle some honey mustard vinaigrette over the top, and you’ve got a salad that’s both gourmet and deeply satisfying.

Butternut Squash and Quinoa Winter Salad

Quinoa Salad with Roasted Squash, Caramelized Onions and Wilted Spinach

Quinoa Salad with Roasted Squash, Caramelized Onions and Wilted Spinach from Healthy GF Family

Rating: 4.5 (50 reviews). Total Time: 40 min.

Butternut Squash Quinoa Salad

Butternut Squash Quinoa Salad from Well Plated

Rating: 4.9 (52 reviews). Total Time: 45 min.

Roasted Butternut Squash Quinoa Salad

Roasted Butternut Squash Quinoa Salad from Our Nourishing Table

Rating: 5 (15 reviews). Total Time: 57 min.

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If you’re looking for a salad that’s hearty enough to be a meal, this is the one for you. The nutty flavor of quinoa pairs perfectly with the sweet roasted butternut squash, creating a filling, nutritious combination.

What makes this recipe truly special is the addition of dried cranberries and chopped walnuts. The cranberries add a pop of sweetness and color, while the walnuts contribute a delightful crunch. A light lemon tahini dressing ties everything together, making this salad a perfect blend of flavors and textures.

Butternut Squash and Kale Salad with Sesame Dressing

Roasted Butternut Squash Salad with Kale

Roasted Butternut Squash Salad with Kale from Oat and Sesame

Total Time: 35 min.

Butternut Squash and Kale Salad

Butternut Squash and Kale Salad from Simply Whisked

Total Time: 30 min.

Roasted Butternut Squash Kale Salad

Roasted Butternut Squash Kale Salad from Rainbow Plant Life

Rating: 5 (53 reviews). Total Time: 50 min.

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This vibrant salad is a celebration of textures and flavors. The hearty kale provides a robust base, while the roasted butternut squash adds a sweet, tender element. What makes this salad so irresistible is the sesame dressing, which offers a savory, umami depth that complements the sweetness of the squash.

To top it all off, a sprinkle of sesame seeds adds a subtle crunch, and thinly sliced red onions bring a hint of sharpness. This is a salad that feels like a treat yet is packed with nutrients, making it an excellent choice for both lunch and dinner.

Warm Butternut Squash and Arugula Salad

Ina Garten's Butternut Squash Salad Recipe

Ina Garten's Butternut Squash Salad Recipe from Foolproof Living

Rating: 5 (23 reviews). Total Time: 50 min.

Butternut Squash and Arugula Salad

Butternut Squash and Arugula Salad from The Craveable Kitchen

Rating: 5 (1 reviews). Total Time: 30 min.

Butternut Squash and Arugula Salad Recipe

Butternut Squash and Arugula Salad Recipe from Today Show

Rating: 4.2 (59 reviews). Total Time: 45 min.

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There’s something incredibly comforting about a warm salad on a chilly day. This particular recipe features roasted butternut squash nestled amongst peppery arugula leaves, creating a lovely balance of flavors.

What really makes this salad shine is the addition of crispy bacon bits and shaved parmesan. The bacon adds a savory, smoky flavor, while the parmesan provides a rich, salty finish. A simple balsamic glaze ties all the flavors together, making this salad a true winter delight.

Butternut Squash, Apple, and Pomegranate Salad

Fall Harvest Salad with Butternut Squash and Apple

Fall Harvest Salad with Butternut Squash and Apple from Ahead of Thyme

Rating: 5 (10 reviews). Total Time: 45 min.

Butternut Squash Salad

Butternut Squash Salad from Love and Lemons

Rating: 5 (72 reviews). Total Time: 50 min.

Fall Harvest Roasted Butternut Squash and Pomegranate Salad.

Fall Harvest Roasted Butternut Squash and Pomegranate Salad. from Half Baked Harvest

Rating: 4.3 (286 reviews). Total Time: 45 min.

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This salad is a festival of colors and flavors, bringing together the sweetness of butternut squash, the crispness of fresh apples, and the juicy burst of pomegranate seeds. It’s like having a bite of winter’s best offerings in one bowl.

The secret ingredient here is a sprinkle of cinnamon on the roasted squash, which adds warmth and depth to the dish. Toss in some candied pecans for extra sweetness and crunch, and finish with a light apple cider vinaigrette. It’s a perfect blend of sweet, tart, and nutty flavors that make this salad a standout.

Butternut Squash and Goat Cheese Salad

Butternut Squash Salad

Butternut Squash Salad from Love and Lemons

Rating: 5 (72 reviews). Total Time: 50 min.

Roasted Butternut Squash and Goat Cheese Salad

Roasted Butternut Squash and Goat Cheese Salad from Unapologetic Eats

Total Time: 55 min.

Roasted Butternut Squash Salad with Goat Cheese

Roasted Butternut Squash Salad with Goat Cheese from Clean Plate Mama

Rating: 5 (9 reviews). Total Time: 45 min.

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Goat cheese lovers, this one’s for you. The creamy, tangy cheese pairs beautifully with the sweet, roasted butternut squash, creating a luxurious blend of flavors. This salad is both elegant and comforting, making it ideal for special occasions or a cozy night in.

What makes this salad special is the addition of arugula and toasted pine nuts. The arugula adds a peppery kick, while the pine nuts bring a buttery crunch. A drizzle of balsamic reduction over the top adds a touch of sweetness and acidity, tying all the elements together into a harmonious dish.

Pro Tricks for Amazing Winter Salads with Butternut Squash

Butternut Squash Salad

Butternut Squash Salad from Love and Lemons

Rating: 5 (72 reviews). Total Time: 50 min.

Ina Garten's Butternut Squash Salad Recipe

Ina Garten's Butternut Squash Salad Recipe from Foolproof Living

Rating: 5 (23 reviews). Total Time: 50 min.

Roasted Butternut Squash Salad with Feta and Pomegranate

Roasted Butternut Squash Salad with Feta and Pomegranate from Dished by Kate

Rating: 5 (2 reviews). Total Time: 50 min.

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Choose the Right Squash

Not all butternut squashes are created equal. Look for one that’s heavy for its size with a matte, unblemished skin. This ensures it’s ripe and sweet, perfect for roasting and adding to your salads.

Roast to Perfection

Roasting butternut squash brings out its natural sweetness. Cut the squash evenly, toss with olive oil, salt, and a sprinkle of cinnamon or nutmeg for added depth, and roast until caramelized and tender.

Balance Flavors and Textures

A great salad is all about balance. Pair the sweetness of butternut squash with bitter greens like arugula or kale, add crunchy nuts or seeds, and use a tangy dressing to tie everything together beautifully.