If you’re looking to spice up your dinner routine, look no further! Bok choy and tofu are two ingredients that bring a delightful crunch and a hearty protein punch to any dish. Not only are they versatile, but they also come together in these easy recipes that are sure to impress.
Stir-Fried Bok Choy and Tofu with Garlic Sauce
This stir-fry is a symphony of flavors, combining the crispness of bok choy with the creamy texture of tofu. The garlic sauce adds an aromatic touch that pulls everything together beautifully.
You’ll need fresh bok choy, firm tofu, garlic, soy sauce, and a hint of sesame oil. The magic happens when you sauté the garlic until it’s golden and fragrant, then toss in the bok choy and tofu, letting them soak up that savory goodness.
What makes this dish special is its simplicity. It comes together in just about 20 minutes, making it perfect for those busy weeknights when you still want something wholesome and delicious. Plus, it’s colorful and vibrant, making it a feast for the eyes as well!
Spicy Tofu and Bok Choy Soup

Doenjang soup with bok choy and tofu (Cheonggyeongchae… from Maangchi
Rating: 5. Ingredients: 5, 0(276)
If you’re in the mood for something warm and comforting, this soup is just the ticket! With its spicy broth and tender vegetables, it’s like a cozy hug in a bowl.
Ingredients include vegetable broth, bok choy, tofu, chili paste, and a sprinkle of green onions for garnish. The secret? A splash of soy sauce and a dash of chili paste create a deliciously spicy base that brings everything to life.
This recipe shines because it’s incredibly adaptable! You can tweak the spice level to your liking and throw in any other veggies you have on hand. Plus, it’s a fantastic way to warm up on a chilly evening while still being light and healthy.
Sesame Tofu and Bok Choy Salad
Get ready for a salad that’s anything but boring! This sesame tofu and bok choy salad is a refreshing take on greens, bringing together crunch, creaminess, and a nutty flavor that will have you going back for seconds.
For this dish, you’ll use bok choy, crispy tofu, sesame seeds, and a zesty dressing made from soy sauce, rice vinegar, and a touch of honey or maple syrup. The toasted sesame seeds add a delightful crunch that complements the fresh veggies beautifully.
What makes this salad a crowd-pleaser is its balance of flavors. It’s light yet filling, perfect for lunch or as a side dish for dinner. Plus, it’s a great way to use up any leftover tofu you have in the fridge!
Bok Choy and Tofu Stir-Fry with Peanut Sauce
This stir-fry takes your taste buds on a journey with its creamy peanut sauce that envelops each bite in deliciousness. It’s a dish that’s as satisfying as it is flavorful!
You’ll need bok choy, tofu, bell peppers, and a rich peanut sauce made from peanut butter, soy sauce, and a hint of lime juice. The combination of the crunchy veggies and the velvety sauce creates a delightful contrast that you won’t forget.
This recipe stands out for its unique flavor profile. The peanut sauce lifts the whole dish, making it feel indulgent yet healthy. Serve it over rice or noodles, and you have a complete meal that will impress your family and friends!