Are you ready to elevate your salad game? Quinoa is not just a trendy grain; it’s packed with protein and flavor, making it the perfect base for a fresh and vibrant dish. Let’s explore some delightful herb quinoa salad recipes that will tickle your taste buds and brighten your table!
Herb-Infused Mediterranean Quinoa Salad

Plant-Based Mediterranean Quinoa Salad: A Nutrient-Packed Delight for Summer Days from Tasty Tango
Ingredients: 35 мин
This salad is like a sunny day on a plate! With a zesty lemon dressing, fresh herbs, and a medley of colorful veggies, it’s bursting with Mediterranean flavors. The secret to its popularity lies in the combination of crispy cucumbers, juicy tomatoes, and the aromatic touch of fresh parsley and mint.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup feta cheese (optional)
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
- In a medium pot, bring the water or broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until fluffy. Let it cool.
- In a large bowl, combine the cooled quinoa, tomatoes, cucumber, bell pepper, onion, parsley, and mint.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently.
- If desired, sprinkle feta cheese on top before serving.
Enjoy this salad as a light lunch or a colorful side dish at dinner. Its refreshing taste and vibrant colors will make it a star on your table!
Spicy Cilantro Lime Quinoa Salad
Get ready for a flavor explosion! This spicy cilantro lime quinoa salad is not just a dish; it’s an experience for your taste buds. The warm spices paired with the bright flavors of lime and cilantro create a salad that’s both zesty and satisfying.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or chicken broth
- 1 can black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
Instructions:
- In a medium pot, bring the water or broth to a boil. Add the quinoa, cover, and reduce heat to low. Cook for about 15 minutes, then let it cool.
- In a large bowl, combine the black beans, corn, red bell pepper, avocado, and cilantro.
- Add the cooled quinoa to the bowl and mix gently.
- In a small bowl, whisk together lime juice, cumin, chili powder, salt, and pepper. Pour the dressing over the salad and toss to coat.
This salad is perfect for summer barbecues or a quick weeknight dinner. The combination of spicy and fresh makes it a standout dish that everyone will love!
Herbed Citrus Quinoa Salad

Herbed Quinoa & Chickpea Salad with Lemon-Tahini Dressing from Cookie and Kate
Rating: 4.9. Ingredients: 35 мин
This salad is like a garden party in your mouth! With a sweet and tangy dressing and a rainbow of fresh herbs, it’s a delightful mix of flavors that will make you smile. The addition of citrus fruits gives it a refreshing twist that’s perfect for any occasion.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 orange, segmented
- 1 grapefruit, segmented
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup pistachios, chopped
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
- In a medium pot, bring the water or broth to a boil. Add the quinoa, cover, and reduce heat to low. Cook for about 15 minutes, then let it cool.
- In a large bowl, combine the orange segments, grapefruit segments, basil, dill, and pistachios.
- Add the cooled quinoa to the bowl and mix gently.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle the dressing over the salad and toss to combine.
Serve this salad as a light lunch or as a side at your next gathering. Its vibrant colors and unique flavors will make it a favorite among your friends and family!