If you’re craving vibrant flavors and sun-kissed ingredients, Mediterranean pasta is the way to go! These dishes bring together fresh produce, aromatic herbs, and a splash of olive oil that can transform simple meals into something extraordinary. Let’s explore some delightful recipes that are not just delicious, but also fun to prepare!
Garlic and Olive Oil Spaghetti (Aglio e Olio)

Spaghetti Aglio e Olio from Gimme Some Oven
Rating: 5. Ingredients: Spaghetti, red pepper flakes, parmesan cheese, olive oil Total Time: 20 mins.

Spaghetti Aglio e Olio from Allrecipes
Rating: 4.7. Ingredients: Red pepper flakes, olive oil, parmigiano reggiano, black pepper, uncooked spaghetti Total Time: 25 mins.

Pasta Aglio e Olio {Pasta with Garlic and Oil} from Pinch and Swirl
Rating: 4.9. Ingredients: Spaghetti, red pepper flakes, parmesan cheese, olive oil, lemon juice Total Time: 20 mins.
This classic Italian dish is simplicity at its finest. With just a few ingredients like garlic, olive oil, and red pepper flakes, this spaghetti captures the essence of Mediterranean cooking. The golden garlic and fragrant olive oil create a luscious sauce that clings to every strand of pasta, making each bite a burst of flavor. It’s perfect for a quick dinner or a cozy night in!
Caprese Pasta Salad
Imagine enjoying the fresh tastes of a Caprese salad, but in pasta form! This salad is a colorful mix of cherry tomatoes, fresh mozzarella, and basil, tossed with al dente pasta and drizzled with balsamic glaze. It’s refreshing, light, and perfect for summer picnics or as a side dish at barbecues. The combination of creamy cheese and juicy tomatoes will have you going back for seconds!
Pesto Pasta with Sun-Dried Tomatoes

Pesto Pasta with Sun Dried Tomatoes from Leigh-Anne Wilkes
Rating: 4.7. Ingredients: 25 min Total Time: 25 min.
If you love the bold flavors of basil, this pesto pasta is a must-try! Made with fresh basil, garlic, and pine nuts blended into a vibrant green sauce, this dish is elevated by the addition of tangy sun-dried tomatoes. The nuttiness from the pine nuts and the richness of the olive oil create a heavenly experience that feels gourmet yet is super easy to whip up. It’s ideal for impressing guests or treating yourself after a long day.
Lemon and Spinach Orzo

Lemon Orzo with Spinach from Fresh Apron
Rating: 5. Ingredients: Orzo pasta, lemon, parmesan cheese, baby spinach, olive oil Total Time: 15 min.

Creamy Spinach Lemon Orzo from Barley & Sage
Rating: 5. Ingredients: Frozen spinach, heavy cream, parmesan cheese, lemon juice, garlic Total Time: 20 min.

Lemon Spinach Orzo with Feta from Evergreen Kitchen
Rating: 5. Ingredients: Feta cheese, parmesan cheese, butter, baby spinach, lemon juice Total Time: 25 min.
This dish is like a warm hug on a plate! Orzo, a rice-shaped pasta, is combined with fresh spinach, zesty lemon, and a hint of Parmesan cheese. The lemon brightens everything up, making it feel light and refreshing, while the spinach adds a nice pop of color and nutrition. It’s a great weeknight meal that can also serve as a delightful side for grilled chicken or fish.
Seafood Linguine

Scrumptious Seafood Linguine from Allrecipes
Rating: 4.4. Ingredients: Fresh linguine pasta, heavy cream, parmesan cheese, salad shrimp, garlic Total Time: 25 min.

Seafood Linguine from Carrie’s Experimental Kitchen
Ingredients: White wine, linguine pasta, heavy cream, red onion, olive oil Total Time: 35 min.

Seafood Linguine from Fraiche Living
Rating: 4.5. Ingredients: White wine, frozen green peas, olive oil, lemon juice, garlic Total Time: 40 min.
Transport yourself straight to the coast with this seafood linguine bursting with flavors of the ocean! This dish features a medley of shrimp, clams, and mussels, all cooked in a garlic and white wine sauce that’s simply irresistible. The linguine soaks up the savory sauce, and every bite feels like a mini-vacation. Perfect for special occasions or when you just want to treat yourself to something fancy!
Vegetable and Feta Pasta Bake
This pasta bake is a hearty and comforting option that’s packed with colorful veggies and creamy feta cheese. With layers of pasta, roasted vegetables, and a sprinkle of herbs, this dish is baked to perfection, creating a crispy top and a gooey inside. It’s a great way to use up leftover vegetables, and you can customize it with whatever you have on hand. The flavors meld beautifully, making it a family favorite!