Are you ready to spice up your dinner routine? Eggplant and tofu are two ingredients that can transform your meals into something extraordinary. These recipes are packed with flavor and are super easy to whip up, making them perfect for any night of the week!
Stir-Fried Eggplant and Tofu Delight
![Sticky Eggplant and Tofu [Bake + Stir-Fry]](https://foodeau.com/wp-content/uploads/2025/04/Sticky-Eggplant-and-Tofu-Bake-Stir-Fry-1744692562.jpg)
Sticky Eggplant and Tofu [Bake + Stir-Fry] from Plant-Based on a Budget
Rating: 5. Ingredients: 40 мин
This vibrant dish brings together tender eggplant and crispy tofu, all enveloped in a savory sauce. The blend of soy sauce, garlic, and ginger creates a flavor explosion that dances on your taste buds. It’s a popular choice because it’s not only delicious but also a great way to enjoy your veggies!
Ingredients: Eggplant, firm tofu, soy sauce, garlic, ginger, bell peppers, and green onions.
What makes this recipe special is how the eggplant absorbs the sauce, giving every bite a delightful burst of flavor. Plus, it’s quick to make, perfect for those busy evenings when you want something tasty without the hassle!
Sweet and Spicy Eggplant Tofu Stir-Fry
If you’re craving something with a kick, this sweet and spicy dish will hit the spot! The combination of sweet chili sauce and soy sauce creates a perfect balance, while the eggplant adds a silky texture. It’s no wonder this recipe is a favorite among those who like a little heat in their meals!
Ingredients: Eggplant, tofu, sweet chili sauce, soy sauce, garlic, and sesame oil.
This recipe shines because it’s not just spicy; it also has a hint of sweetness that rounds out the flavors. It’s a crowd-pleaser that will impress anyone at your dinner table!
Crispy Eggplant Tofu Bake

Baked Eggplant and Tofu in Peanut Sauce from Vegan Richa
Rating: 5. Ingredients: 40 min Total Time: 40 min.

Garlic Eggplant & Crispy Tofu from Crafty Cookbook
Rating: 4.6. Ingredients: 40 min Total Time: 40 min.
![Sticky Eggplant and Tofu [Bake + Stir-Fry]](https://foodeau.com/wp-content/uploads/2025/04/Sticky-Eggplant-and-Tofu-Bake-Stir-Fry-1744692573.jpg)
Sticky Eggplant and Tofu [Bake + Stir-Fry] from Plant-Based on a Budget
Rating: 5. Ingredients: 40 min Total Time: 40 min.
Imagine a dish where crispy eggplant and tofu come together for a comforting bake. This recipe features a crunchy topping that adds texture to the soft, flavorful filling. It’s a popular choice for those who love a hearty dish that feels like a warm hug!
Ingredients: Eggplant, tofu, breadcrumbs, parmesan cheese, marinara sauce, and Italian herbs.
What sets this bake apart is the crispy topping that contrasts beautifully with the tender eggplant and tofu. It’s perfect for a cozy night in or when you want to impress guests with minimal effort!
Garlic Eggplant Tofu Noodles

Garlic Eggplant & Crispy Tofu from Crafty Cookbook
Rating: 4.6. Ingredients: Oyster sauce, dark soy sauce, soy sauce, black vinegar, brown sugar Total Time: 40 min.

Vegetarian Pad See Ew with Tofu and Chinese Eggplant from Yay! For Food
Rating: 4.7. Ingredients: Gai lan, oyster sauce, dark soy sauce, soy sauce, fresh thai basil Total Time: 25 min.

Stir Fry Eggplant Tofu from Mikha Eats
Rating: 4.7. Ingredients: Oyster sauce, soy sauce, sesame oil, thai chili, toasted sesame seeds Total Time: 45 min.
This recipe takes your favorite noodles and elevates them with the addition of eggplant and tofu. The garlic shines through, giving the dish an aromatic and mouthwatering flavor. It’s an excellent choice for anyone who loves a quick and satisfying meal!
Ingredients: Noodles of your choice, eggplant, tofu, garlic, soy sauce, and sesame seeds.
This dish stands out because it’s a complete meal in one bowl, combining protein, carbs, and veggies. It’s perfect for those nights when you want something filling but don’t want to spend hours in the kitchen!
Eggplant Tofu Curry

Curried Eggplant with Chickpeas and Tofu from The Endless Meal
Rating: 4.8. Ingredients: 35 min Total Time: 35 min.
Transport your taste buds to a whole new world with this flavorful curry! The creamy coconut milk blends beautifully with the spices, creating a rich sauce that envelops the eggplant and tofu. This dish is popular for its comforting flavors and the way it warms you from the inside out!
Ingredients: Eggplant, tofu, coconut milk, curry paste, bell peppers, and fresh cilantro.
What makes this curry special is the balance of spice and creaminess, making it a satisfying dish that pairs perfectly with rice. It’s the kind of meal that feels like a special treat, yet it’s easy enough for any night of the week!