Looking for a refreshing and nutritious meal that’s quick to whip up? Quinoa and feta are the dream team, bringing together earthy flavors and a creamy tang that’s simply irresistible. Let’s explore these five delicious salads that will brighten your day and keep your taste buds dancing!
Mediterranean Quinoa Feta Salad

Mediterranean Quinoa Salad with Peppers, Cucumbers, Olives and Feta from The Mediterranean Dish
Rating: 4.9. Ingredients: 25 min Total Time: 25 min.
This salad boasts a vibrant mix of Mediterranean flavors that will transport your taste buds straight to the sunny shores of Greece. With fluffy quinoa, crumbly feta, zesty lemon juice, and a colorful array of tomatoes, cucumbers, and olives, it’s a burst of freshness in every bite.
What makes this recipe a favorite is the simplicity of the ingredients paired with the bold flavors. Toss it together in minutes and enjoy it as a side dish or a light lunch!
Quinoa Feta Salad with Avocado and Spinach

Quinoa Salad with Avocado, Cherry Tomatoes and Feta from Green Valley Kitchen
Rating: 5. Ingredients: 30 min Total Time: 30 min.

Quinoa Avocado Salad Recipe from Foolproof Living
Rating: 5. Ingredients: 15 min Total Time: 15 min.
Imagine a creamy, dreamy salad that’s packed with wholesome goodness! This dish combines protein-rich quinoa with creamy avocado and fresh spinach, all topped with crumbled feta for a delightful twist.
The secret ingredient here is a splash of balsamic vinaigrette, which elevates this salad from good to absolutely amazing. It’s not only tasty but also a perfect way to sneak in some extra greens into your day!
Quinoa Feta Salad with Roasted Veggies

Roasted Vegetable Quinoa with Feta from Claudia's Table
Rating: 5. Ingredients: 20 min Total Time: 20 min.

Roasted Vegetable Salad with Quinoa and Feta from Katy's Food Finds
Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.
Warm, roasted vegetables add a comforting touch to this vibrant salad that’s perfect for any season. Think sweet bell peppers, zucchini, and red onions tossed with quinoa and sprinkled with feta—pure comfort on a plate!
This recipe shines because of the roasting technique. It caramelizes the veggies, intensifying their flavors, and creates a delicious contrast with the cool feta. Serve it warm or chilled; either way, it’s a hit!
Spicy Quinoa Feta Salad with Jalapeños

Greek Quinoa Salad from Two Peas & Their Pod
Rating: 4.6. Ingredients: Red wine vinegar, feta cheese, honey, dijon mustard, kalamata olives Total Time: 25 min.

25-Minute Greek Quinoa Salad with Feta from Clean & Delicious
Rating: 5. Ingredients: Red wine vinegar, quinoa, garbanzo beans, feta cheese, dijon mustard Total Time: 25 min.

Mediterranean Quinoa Salad with Peppers, Cucumbers, Olives and Feta from The Mediterranean Dish
Rating: 4.9. Ingredients: Feta cheese, bell peppers, lemon, kalamata olives, green Total Time: 25 min.
If you’re in the mood for something with a kick, this spicy salad is calling your name! The combination of quinoa and feta gets an exciting twist with the addition of fresh jalapeños, giving it that perfect heat.
What makes this dish special is the balance of flavors—the spiciness from the jalapeños, the creaminess of the feta, and a splash of lime juice create a symphony of taste that’s hard to resist. It’s a fun way to spice up your meal prep!
Quinoa Feta Salad with Apples and Walnuts
Sweet, crunchy apples and crunchy walnuts add a delightful twist to this quinoa feta salad. This unique recipe combines the nutty flavor of quinoa with the tartness of apples and the richness of feta, creating a perfect balance that’s both refreshing and satisfying.
What sets this salad apart is the contrast of textures and flavors—crunchy, creamy, sweet, and savory all in one bowl! Drizzle a bit of honey mustard dressing over it, and you’re ready to impress your friends or just enjoy a cozy meal at home!