15+ Healthy Red Fish Recipes for a Tasty Dinner Tonight!

Looking for something delicious to spice up your dinner? Red fish is not only packed with flavor but also loaded with health benefits. Let’s explore some fantastic recipes that will make your taste buds dance and your dinner feel special!

Herb-Crusted Salmon with Lemon Zest

Baked salmon with a lemon & herb crumb

Baked salmon with a lemon & herb crumb from Drizzle and Dip

Ingredients: 21 min Total Time: 21 min.

Herb Crusted Baked Salmon

Herb Crusted Baked Salmon from Spend With Pennies

Rating: 5. Ingredients: 30 min Total Time: 30 min.

lemon herb-crusted salmon

lemon herb-crusted salmon from With Spice

Ingredients: 35 min Total Time: 35 min.

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This dish bursts with freshness and a zingy flavor that is hard to resist. The combination of herbs like dill and parsley, along with a hint of lemon zest, makes it a delightful treat for the palate. What makes this recipe a favorite is the crispy herb crust that forms as it bakes, sealing in all the juicy goodness of the salmon.

Ingredients: Salmon fillets, fresh dill, parsley, breadcrumbs, lemon zest, olive oil, salt, and pepper.

Simply coat the salmon with the herb mixture and pop it in the oven for a quick, healthy meal that feels fancy!

Spicy Red Snapper Tacos

Fish Tacos Recipe

Fish Tacos Recipe from Chili Pepper Madness

Rating: 5. Ingredients: Red snapper, red cabbage, sour cream, avocado, roasted jalapeno peppers Total Time: 15 min.

30-Minute Baked Red Snapper Tacos

30-Minute Baked Red Snapper Tacos from Marley's Menu

Ingredients: Red snapper, taco seasoning, corn tortillas, arugula, red onion Total Time: 30 min.

Easy Blackened Snapper Tacos Recipe

Easy Blackened Snapper Tacos Recipe from Cooking in The Keys

Rating: 5. Ingredients: Sour cream, snapper fillets, lime juice, cayenne pepper, cilantro Total Time: 20 min.

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Who doesn’t love tacos? These spicy red snapper tacos are a fun twist on a classic favorite. The fish is marinated in a zesty blend of spices, giving it a nice kick, and is paired perfectly with crunchy cabbage and a creamy avocado sauce. This recipe shines with its vibrant colors and bold flavors, making it a hit at any dinner table!

Ingredients: Red snapper fillets, chili powder, cumin, tortillas, cabbage, avocado, lime juice, and cilantro.

Grill the seasoned snapper, assemble your tacos, and enjoy a fiesta in every bite!

Maple-Glazed Trout with Garlic Green Beans

Maple-Glazed Trout with sesame garlic green beans and peppers

Maple-Glazed Trout with sesame garlic green beans and peppers from Home Chef

Ingredients: Steelhead trout, green beans, maple syrup, sesame seeds, red bell pepper Total Time: 20 mins.

Maple Salmon

Maple Salmon from Allrecipes

Rating: 4.7. Ingredients: Soy sauce, maple syrup, pound salmon, garlic salt, black pepper Total Time: 1 hr.

Trout with Honey-Soy Glaze

Trout with Honey-Soy Glaze from Leite's Culinaria

Rating: 5. Ingredients: Green beans, trout fillets, soy sauce, honey, toasted sesame seeds Total Time: 30 mins.

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This recipe is all about balancing sweet and savory. The maple glaze adds a touch of sweetness to the rich flavor of the trout, while garlic green beans lend a savory crunch. What makes this dish special is how easy it is to prepare, yet it feels gourmet enough for a dinner party.

Ingredients: Trout fillets, pure maple syrup, soy sauce, garlic, fresh green beans, and sesame seeds.

Cook the trout in a skillet until golden and drizzle with the sweet glaze for a meal that is as beautiful as it is delicious!

Red Fish and Quinoa Bowl

Salmon Quinoa Bowls

Salmon Quinoa Bowls from Stephanie Kay Nutrition

Rating: 4.9. Ingredients: 25 мин

Quinoa Fish Taco Bowls

Quinoa Fish Taco Bowls from Olive Jude

Ingredients: 30 мин

Salmon Quinoa Bowl With Tahini Dressing

Salmon Quinoa Bowl With Tahini Dressing from Carrie Walder

Rating: 5. Ingredients: 50 мин

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This colorful bowl is not just a feast for the eyes but also a powerhouse of nutrients! Combining flaky red fish with fluffy quinoa, colorful veggies, and a zesty dressing, this bowl is both filling and refreshing. What makes it special is its versatility; you can mix and match ingredients based on what you have at home!

Ingredients: Any red fish (like salmon or trout), quinoa, bell peppers, cucumber, avocado, olive oil, and lemon juice.

Cook the quinoa, grill the fish, and layer everything in a bowl for a satisfying and healthy meal!

Grilled Mahi-Mahi with Mango Salsa

Grilled Mahi Mahi with Mango Salsa

Grilled Mahi Mahi with Mango Salsa from The Kitchn

Rating: 5. Ingredients: 35 min Total Time: 35 min.

Grilled Mahi Mahi with Mango Salsa

Grilled Mahi Mahi with Mango Salsa from Spend With Pennies

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Blackened Mahi Mahi with Mango Salsa

Blackened Mahi Mahi with Mango Salsa from Peanut Butter and Fitness

Rating: 4.5. Ingredients: 30 min Total Time: 30 min.

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This tropical-inspired dish transports you straight to a sunny beach! The grilled mahi-mahi is flaky and tender, while the mango salsa adds a burst of sweetness and freshness. It’s a perfect recipe to impress guests or simply enjoy a little taste of paradise at home.

Ingredients: Mahi-mahi fillets, mango, red onion, cilantro, lime juice, and jalapeño.

Grill the fish and top it with the vibrant mango salsa for a dish that will have everyone asking for seconds!

Oven-Baked Tuna Steaks with Olive Tapenade

Seared Tuna with Olive-Tapenade Vinaigrette and Arugula

Seared Tuna with Olive-Tapenade Vinaigrette and Arugula from Bon Appetit

Rating: 5. Ingredients: 5, 0(6)

Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes

Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes from Food Network

Rating: 4.7. Ingredients: 32 мин

Seared Tuna Bites Recipe

Seared Tuna Bites Recipe from The Endless Meal

Rating: 5. Ingredients: 20 мин

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If you’re looking for something elegant yet simple, these oven-baked tuna steaks are the way to go. The rich flavor of the tuna pairs beautifully with the briny olive tapenade, making each bite a delicious experience. What makes this dish stand out is how quickly it comes together, making it perfect for a busy weeknight!

Ingredients: Tuna steaks, olives, capers, garlic, parsley, olive oil, and balsamic vinegar.

Just bake the tuna and top it with the zesty tapenade for a meal that feels special without the fuss!