12+ Favorite Rice Weight Loss Recipes You’ll Love to Try!

Rice can be so much more than just a side dish. It can be a delicious and healthy star in your meals, especially when you’re looking to shed a few pounds. Let’s explore some mouthwatering recipes that will have you craving rice while keeping your health goals in check!

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice from A Saucy Kitchen

Rating: 4.5. Ingredients: 20 min Total Time: 20 min.

Cilantro Lime Cauliflower "Rice"

Cilantro Lime Cauliflower "Rice" from Skinnytaste

Rating: 4.8. Ingredients: 20 min Total Time: 20 min.

Lime Cilantro Cauliflower "Rice"

Lime Cilantro Cauliflower "Rice" from Allrecipes

Rating: 4.3. Ingredients: 25 min Total Time: 25 min.

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This zesty dish brings a burst of flavor that will make your taste buds dance. Instead of traditional rice, we’re using cauliflower rice, which is lower in calories and carbs. Tossed with fresh lime juice, chopped cilantro, and a pinch of salt, this dish is bright and refreshing!

What makes this recipe special is its versatility. You can serve it as a base for grilled chicken, a side for tacos, or even a salad topper. Plus, it takes just minutes to whip up, making it perfect for busy weeknights!

Spicy Vegetable Fried Rice

Spicy Vegetable Fried Rice

Spicy Vegetable Fried Rice from Mission Food Adventure

Rating: 4.8. Ingredients: 25 мин

Spicy vegetable egg fried rice

Spicy vegetable egg fried rice from BBC Good Food

Rating: 4. Ingredients: 30 мин

Spicy Chicken Vegetable Fried Rice

Spicy Chicken Vegetable Fried Rice from Cooking With Books

Ingredients: 40 мин

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Who doesn’t love fried rice? This version swaps out heavy oils and greasy extras for a lighter twist. Using brown rice, colorful veggies like bell peppers, carrots, and peas, along with a hint of soy sauce and sriracha, this dish is both satisfying and packed with nutrients.

The secret to this recipe’s popularity lies in its bold flavors and easy preparation. It’s a great way to use up leftover rice and veggies from your fridge. Plus, it’s a one-pan wonder, so clean-up is a breeze!

Brown Rice Salad with Chickpeas and Avocado

Brown Rice Chickpea Salad

Brown Rice Chickpea Salad from Plant Based Folk

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Rice salad with chickpeas, avocado & roast capsicum

Rice salad with chickpeas, avocado & roast capsicum from Taste

Rating: 4.5. Ingredients: 30 min Total Time: 30 min.

Avocado, Chickpea, and Rice Bowl

Avocado, Chickpea, and Rice Bowl from ekilu

Rating: 4.5. Ingredients: 25 min Total Time: 25 min.

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This hearty salad is a meal in itself! Combining nutty brown rice, creamy avocado, and protein-rich chickpeas, it’s like a hug in a bowl. Tossed together with lime juice, cumin, and a sprinkle of fresh parsley, every bite is a delightful mix of textures and flavors.

This recipe shines because it’s not only filling but also super nutritious. The fiber from the rice and chickpeas keeps you full longer, making it perfect for lunch or a light dinner. Plus, it’s so colorful that it’ll brighten up any table!

Garlic and Herb Rice with Grilled Shrimp

Chef John's Grilled Garlic and Herb Shrimp

Chef John's Grilled Garlic and Herb Shrimp from Allrecipes

Rating: 4.9. Ingredients: 3 ч

Grilled Garlic and Herb Shrimp

Grilled Garlic and Herb Shrimp from Allrecipes

Rating: 4.7. Ingredients: 2 ч 15 мин

Lemon Herb Shrimp and Rice Skillet

Lemon Herb Shrimp and Rice Skillet from Creme De La Crumb

Rating: 5. Ingredients: 30 мин

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If you’re looking for something a little fancy yet easy to prepare, this dish is for you! With fragrant garlic and a mix of fresh herbs, this rice is a flavorful companion to succulent grilled shrimp. A squeeze of lemon adds a fresh finish that elevates the whole meal.

This recipe is popular for its impressive presentation and delightful taste. It’s perfect for a dinner party or a special family meal, and the best part is, it all comes together in under 30 minutes!

Vegetarian Stuffed Peppers with Quinoa and Rice

Quinoa Stuffed Peppers

Quinoa Stuffed Peppers from Feel Good Foodie

Rating: 5. Ingredients: 55 min Total Time: 55 min.

Roasted Quinoa Stuffed Peppers

Roasted Quinoa Stuffed Peppers from Gluten Free Alchemist

Rating: 4.9. Ingredients: 1 h 40 min Total Time: 1 h 40 min.

Mexican Quinoa Stuffed Peppers

Mexican Quinoa Stuffed Peppers from Minimalist Baker

Rating: 4.9. Ingredients: 1 h 35 min Total Time: 1 h 35 min.

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These vibrant stuffed peppers are not only eye-catching but also incredibly delicious! Filled with a mix of quinoa, brown rice, black beans, corn, and spices, these peppers are baked to perfection. Top them with a sprinkle of cheese or nutritional yeast for extra flavor.

What makes this recipe stand out is its wholesome ingredients and hearty filling. They are great for meal prep, and you can customize the stuffing to your liking, making it a fun dish to make with friends or family!